HOPE Foundation - Hands on Parent Empowerment

HOPE Foundation - Hands on Parent Empowerment Educating and empowering parents and the community in the prevention of anxiety and other developmental delays.

Join our LIVE ONLINE WEBINAR on August 7, 2024 at 8:30 PM ESTwith Open Q and A!!Key Takeaways:✅Learn the potential neuro...
07/22/2024

Join our LIVE ONLINE WEBINAR on August 7, 2024 at 8:30 PM EST
with Open Q and A!!

Key Takeaways:

✅Learn the potential neurological roots of misophonia and common risk factors
✅Learn coping techniques to reduce your emotional reaction
✅Cover treatment options
✅Get tips for communicating your misophonia needs to family and friends

Don't suffer in silence with misophonia. Join us to get answers, find support, and manage your sensitivity to sounds.

You can register and learn how to quiet the noise now.
Click Here: https://handsonapproaches.com/course/misophonia-understanding-sound-sensitivity/

Do certain sounds drive you crazy? Are you hypersensitive to noises like chewing, sniffling, or pen-clicking? Do these "...
07/15/2024

Do certain sounds drive you crazy?
Are you hypersensitive to noises like chewing, sniffling, or pen-clicking?

Do these "trigger" sounds cause you to feel anger, anxiety, or disgust?

If so, you may have a condition called "Misophonia."

Understand Your Misophonia on our LIVE ONLINE WEBINAR on
August 7, 2024, at 8:30 PM EST with Open Q and A

Learn more -> https://handsonapproaches.com/course/misophonia-understanding-sound-sensitivity/

"Stop chewing so loud!!""You talk so loudly!"Sound sensitivity or misophonia is more than just a physical response. It's...
07/10/2024

"Stop chewing so loud!!"

"You talk so loudly!"

Sound sensitivity or misophonia is more than just a physical response. It's a psychological trauma.

We wrote our blog post on misophonia to empower you with practical ways to understand and help you and htose in your life dealing with this terrible hypersensitivity. Click on the post in our bio and share your thoughts.

How has sound sensitivity impacted you and your family? We want to hear from you! ⬇️⬇️⬇️

Over the weekend, one of my children was suffering with - hmmm - you know, ‘stomach stuff.’ They were drinking water, wa...
06/27/2024

Over the weekend, one of my children was suffering with - hmmm - you know, ‘stomach stuff.’ They were drinking water, walking, eating fiber, but nothing was working.

The suggestion of prunes came up. This child is NOT a fan of prunes, but under the circumstances they agreed.

20 minutes after eating the prunes, they were impatient, saying “When will this work??? It was not easy for me to eat that. I want it to work already!”

I found myself repeating the words I share with clients, “It can sometimes take time.” Yes, at times prunes will do the job faster, but the results will come with patience and effort.

There’s a lesson for all of us in prunes.

It’s not always comfortable. It could ‘taste’ or ‘look’ bad, but hard work pays off… eventually. The success of our clients are not from the work they’ve done today or a week ago. It’s the cumulative effect of weeks.

Like anything in life, sometimes we need to do the work to get the results. We need to remember it could take time....but oh! The relief of success. ;)

What are you working on now that you hope to reap the rewards of in a month or so? Reply to this email - we want to know!

P.S. Have you signed up yet for our Self-Regulated Life? It’s starting on Monday. It’s the first step in getting the help you need for yourself or your family.

Click here to learn more: https://handsonapproaches.com/the-self-regulated-life/

Take control of your thoughts, emotions, and behaviors.We all struggle with self-regulation at times - whether it’s resi...
06/25/2024

Take control of your thoughts, emotions, and behaviors.

We all struggle with self-regulation at times - whether it’s resisting unhealthy cravings, managing difficult emotions, or staying focused on our goals. But what if you had a toolkit of proven exercises and techniques to help you develop better self-control?

Introducing the Self-Regulation Starter Kit - your comprehensive guide to understanding and improving your self-regulating ability. This kit includes:

🧠 Self-Regulation Explained Get a clear understanding of self-regulation and its importance. Discover the science behind building this crucial skill.

🚀 4 Self-Regulation Exercises From mindfulness practices to impulse control strategies, this kit is packed with exercises to strengthen your self-regulation “muscle.” All exercises are backed by research.

📋 Self-Regulation Tracker Monitor your progress over time with our printable tracker. Identify patterns, process victories, obstacles, insights, and stay motivated as you work through the exercises.

🎦 Instructional Videos Follow along with videos that guide you through each exercise step-by-step. Convenient for visual learners.

Improved self-regulation impacts all areas of life - from relationships and productivity to health and well-being. Get started today!

Download your FREE copy!
https://handsonapproaches.com/self-regulation-starter-kit-general-landing-page/

Lizzy and Izzy, my two hydroponic farmstands, got reset this weekend. For those of you who aren’t familiar with my socia...
06/21/2024

Lizzy and Izzy, my two hydroponic farmstands, got reset this weekend. For those of you who aren’t familiar with my social media stories, I typically have stories on Lizzy (my indoor farmstand) throughout the year, and Izzy comes out May time.

But this year everything got delayed.

My personal life had some hits and so I’m planting the seeds a full month later than I should be.

I don’t know what’s going to happen. It sometimes takes 3 months for my broccoli to grow or the corn to mature.

Will it get cold by September?
Did I miss the boat?

As I was planting the seeds yesterday, the thought crossed my mind that there isn’t much to worry about. I will get there. Maybe I won’t have the fullest harvest but the seeds will produce. The roots will form and I will get a harvest… maybe just a bit later than everyone else.

And that’s ok.

I’m reminded that we all have our own timelines.

Our children.
Our businesses.
Our relationships.
Our growth.

Having studied development and neuroplasticity for 25 years, I am reassured that as long as we have intention and aim to grow, we will bear the fruits of our labor.

Wishing you a wonderful day!

P.S. If you are ready to take some action this summer on helping yourself or your family with regulation and productivity, join us for the Self-Regulated Life.

Discover the secrets of baby development at the Quiet the Noise™️ Special Live Session! Join us on Wednesday, June 19th,...
06/17/2024

Discover the secrets of baby development at the Quiet the Noise™️ Special Live Session! Join us on Wednesday, June 19th, 2024, from 1:30 PM EST to 2:30 PM EST for an engaging discussion that will provide valuable insights. Don't miss out on this exclusive live streaming event on Zoom!

Click Here to Register for FREE:

https://us02web.zoom.us/webinar/register/WN_AciqtXpWQJGJZHJhSmfsLw

As neurodevelopmental pediatric OTs, we see many children with issues that could likely have been avoided if only their ...
06/10/2024

As neurodevelopmental pediatric OTs, we see many children with issues that could likely have been avoided if only their parents had known to do or not do certain simple things during their first 6 months of life, when research shows that the brain is developing at an unmatched pace!

In 7 Mistakes NOT to Make in Your Baby’s First 6 Months, you’ll discover:

🔹7 common mistakes parents make with long-lasting consequences
🔹 what the developmental impact can be, and why
🔹 what you should do instead

Ready to give your baby the best start for a life of healthy growth and development?

Get your FREE copy now! Comment “Baby” below.

And it’s not just kids.We have an acquaintance who is perpetually late, even for things that are really important to her...
05/24/2024

And it’s not just kids.

We have an acquaintance who is perpetually late, even for things that are really important to her and that she is consciously trying to be on time for.

What’s going on?

Subconsciously, she’s terrified of having time without anything to do. So she overfills any time she has with to-dos, with the result that - to her own frustration - she’s usually late. And it really interferes with her life.

(Note: this isn’t the reason for everyone who has challenges with being on time; we know regarding this particular acquaintance because we’ve talked it out with her.)

Anxiety can have many different manifestations, many different triggers - and many different root causes.

If you’ve ever thought in exasperation, “Why should THAT make me/my child anxious?” - we’ve designed the 4-day online Hacking Anxiety Bootcamp (starting next week!) to help you discover the answer.

In a one-hour live session each day (recordings will be available if you can’t make it live), you’ll find out:

🔷Why boredom (or any other trigger) might cause anxiety
🔷How to figure out what the root cause is of your (or your child’s) anxiety
🔷Which practical solution is likely to address your specific experience of anxiety

(Oh, and if you want to move fast down the path to anxiety relief, we also designed a VIP Track, where you can get special consulting and time to ask questions and get solutions tailored to your specific situation. If you’re interested, you’ll get more details on the VIP option after you register for the Bootcamp.)

If you’ve been wishing for a way to:
🔷reduce stress
🔷help your kids not get so flustered by boredom, transitions or the unknown
🔷restore your peace of mind

It’s here. https://bit.ly/4cSKPT0

The Hacking Anxiety Bootcamp, online from May 28 to May 31.

With only a few hours before Baby on Track™️ closes, we were thinking:…about all the children we work with in our clinic...
01/09/2024

With only a few hours before Baby on Track™️ closes, we were thinking:

…about all the children we work with in our clinic, whose developmental issues cause them to struggle academically and socially

…about the cuts in early intervention that deny services to babies with only “minor” issues

…about how unaddressed “minor” issues usually grow into bigger problems

…about how a little knowledge and effort in babyhood can save 100s of hours (and tens of thousands of dollars) of therapy down the line

And we were thinking about you - and your baby. And how much you, as a dedicated, loving parent, want the best for your child’s future.

Baby on Track™️ is an investment in your baby’s future physical and emotional health, as well as their social and academic success. It’s an investment that pays dividends throughout childhood, the teenage years, and into adulthood.

Give your baby the gift of a lifetime… a lifetime of developmental health and success.

Baby on Track™️ closes in only a few hours, at midnight.

Now is the time to act.

Will we be greeting you and your baby this coming week at Baby on Track™️?

Here is the link for more info: https://handsonapproaches.com/baby-on-track/

For 325.00, get 6 Months Access to all On Demand Courses with CEUs..Registration is on going. DM for more information. 😊
10/04/2023

For 325.00, get 6 Months Access to all On Demand Courses with CEUs..
Registration is on going. DM for more information. 😊

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New York, NY

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