SEMS

SEMS SEMS offers teaching, training and practice for swimmers ranging from elementary school to collegiate levels.

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08/15/2026

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Open Water State! There are SHARKS in Square Lake! 🦈❤️💙Addy V 11-12 girls Parmida G 15-u girls Bennett M 10-u boys 2nd p...
08/15/2026

Open Water State! There are SHARKS in Square Lake!
🦈❤️💙
Addy V 11-12 girls
Parmida G 15-u girls
Bennett M 10-u boys 2nd place
Dylan K 13-14 boys 3rd place
Lucas K 13-14 boys 4th place
Paxton R 11-12 boys 3rd place

SEMS Open Water Sharks compete today. Go SHARKS
08/12/2026

SEMS Open Water Sharks compete today. Go SHARKS

Future’s Championship in Madison, Wisconsin! Go SEMS! 🦈❤️💙
08/02/2026

Future’s Championship in Madison, Wisconsin!

Go SEMS! 🦈❤️💙

Sharks on the podium at 11-14 State! 🦈❤️💙🦈 Kevin 6th place 11-12 100 fly🦈 Olivia 5th place 13-14 200 IM
08/01/2026

Sharks on the podium at 11-14 State! 🦈❤️💙

🦈 Kevin 6th place 11-12 100 fly
🦈 Olivia 5th place 13-14 200 IM

11-14 State day one Podium! Olivia 400 IM, 8th placeGood luck to all the swimmers competing! Go SEMS! 💙❤️🦈
07/31/2026

11-14 State day one Podium!

Olivia 400 IM, 8th place

Good luck to all the swimmers competing! Go SEMS! 💙❤️🦈

Wrapping up Senior LCM State with some very fast swimming! 💙❤️🦈 Boys 400 Free Relay 7th place Futures Cut, NCSA Juniors ...
07/27/2026

Wrapping up Senior LCM State with some very fast swimming! 💙❤️

🦈 Boys 400 Free Relay 7th place Futures Cut, NCSA Juniors Cut 3:39.91

🦈 Girls 400 Free Relay 6th place 4:05.18

🦈 Mia S. 5th place Girls 200 IM, Speedo Sectionals Cut 2:28.70

🦈 Iris Sorensen-Wagner 8th place Girls 50 Breast Futures Cut :34.73

GO SHARKS!

Wrapping up 10U State with more podium swims! 🦈💙❤️🦈 Luca 8th place 100 Free🦈 Elaina 7th place 50 Free🦈 Eric 7th place 50...
07/26/2026

Wrapping up 10U State with more podium swims! 🦈💙❤️

🦈 Luca 8th place 100 Free
🦈 Elaina 7th place 50 Free
🦈 Eric 7th place 50 Free
🦈 Elaina 6th place 200 IM
🦈 Bennet 8th place 100 Back

Congratulations 10U State swimmers on a FINtastic meet!

📢 SEMS Sharks are showing up and throwing down Futures Cuts! 🦈 Girls 400 Medley Relay 7th place…Futures cut: 4:32.42🦈 An...
07/26/2026

📢 SEMS Sharks are showing up and throwing down Futures Cuts!

🦈 Girls 400 Medley Relay 7th place…Futures cut: 4:32.42

🦈 Andrew Qing: 8th place in the Boys 50 freestyle with a Futures cut 24.28.

Mixed Medley Relay on the Podium! 🦈🦈🦈🦈Go SHARKS!
07/25/2026

Mixed Medley Relay on the Podium! 🦈🦈🦈🦈

Go SHARKS!

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1900 SE University Ave
Minneapolis, MN
55455

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