First Breath

09/04/2026

The to***co industry continues to modify both its tactics and products to attract young people. The range of ni****ne products available has expanded significantly in recent years to include ni****ne pouches and heated to***co products in addition to e-cigarettes.
To prevent and reduce to***co use, the Wisconsin Commercial To***co Prevention and Treatment Program’s work focuses on four major goals to counter the to***co industry’s influence: preventing the initiation of to***co use by youth and young adults, promoting and increasing the use of to***co treatment, eliminating exposure to secondhand smoke, and reducing to***co-related disparities.

Learn more about the state of to***co in Wisconsin:https://tobwis.org/resources/view/616/2026_Education_Packet_web.pdf

09/03/2026

08/31/2026

For 25 years, International Overdose Awareness Day has brought people together to remember those we’ve lost and to take action to save lives.

The truth is, we shouldn’t still need this day. But we do.

Overdose continues to affect every community. Yet it can be prevented. We know how to reduce risk and keep people safe. By speaking openly, learning from one another, and treating each other with care and respect, we build a world where fewer lives are lost.
Because while this day is still needed, it doesn’t have to be forever.

08/28/2026

Struggling to find the right mental or behavioral health services for youth?

The WI Youth Wellness Hub by Well Badger Resource Center offers a free, confidential online tool to guide parents, caregivers, and professionals. Navigate the support landscape for children and young adults up to 21 years old with ease. Visit us at www.yw-hub.org and let us help simplify your journey!

08/26/2026

Black Breastfeeding Week is celebrated during August 25–31!
The goal is to raise awareness among Black mothers about the benefits of breastfeeding and to help reduce racial disparities in breastfeeding rates.
Learn more about breastfeeding at https://www.womenshealth.gov/its-only-natural

08/24/2026

As we prepare for , it's crucial to remember that school readiness isn't just about having the right supplies, it's also about mental health. SAMHSA has resources available to support students' and families’ wellbeing: samhsa.gov/school-health

08/20/2026

Did you know?
JoinFirstBreath.org

08/18/2026

Improving health does not always require major lifestyle changes. Small, consistent habits can make a meaningful difference over time. Aim for 20 to 30 minutes of movement most days, whether it is walking, stretching, dancing, or another activity you enjoy. Prioritize seven to nine hours of quality sleep whenever possible, stay hydrated throughout the day, and include a variety of colorful fruits and vegetables in your meals. It is equally important to make time for activities that support your emotional well-being, such as journaling, reading, practicing gratitude, or spending time with supportive friends and family. Taking care of yourself is an essential part of maintaining the energy and resilience needed to live a healthy, balanced life.
American Heart Association Healthy Living
https://www.heart.org/en/healthy-living