The Family Tree Information, Education, & Counseling Center

10/28/2026

Not every counselor is going to be the right fit, and that's okay! 💚

The right fit matters, and you deserve to feel comfortable asking for support.

🌳 Get to know our counselors and find someone who might be the right fit for you!

🌐 Meet our counselors on our website: https://www.acadianafamilytree.org/staff/counseling/

🔎 Find us on Psychology Today: https://www.psychologytoday.com/us/therapists/the-family-tree-lafayette-la/1578104

10/26/2026

We’re excited to be part of the Acadiana Veteran Alliance’s upcoming networking social! 🇺🇸

Jonathan will be there representing The Family Tree and sharing information about our new Veteran and Military Connection Initiative (VMCI), made possible through the VA’s Staff Sergeant Parker Gordon Fox Su***de Prevention Grant Program. We look forward to connecting with others in the community and spreading the word about resources and support available to veterans, service members, and their families!

Thank you to Acadiana Veteran Alliance for bringing the community together! 💚

Join us for our final social of the year!! 🎉🎉🎉

Grab your friends and meet us at The Room at Corner Bar of Lafayette for our free monthly Networking Social Event on Thursday, October 29th from 5:00 - 7:00 PM!

As always.... the AVA social is open to all veterans AND non-veterans, to create new connections, see some old friends and make new ones, and we will have complimentary b**r and w**e from Corner Bar for all to enjoy.

HUGE thanks to our friends at RADER for being our presenting sponsor! Click on the link in their name to check out the amazing work they're doing..

Hit the link below for your free registration, look forward to seeing everyone there!

https://www.eventbrite.com/e/october-2026-ava-networking-social-at-the-room-at-corner-bar-lafayette-tickets-2003510300241

10/26/2026

Ghosts? Not scary. 👻

Setting boundaries, having uncomfortable conversations, and admitting you might need a little support? Now THAT can feel terrifying. 🎃

But sometimes the things that scare us the most are exactly what help us grow.

If making that first therapy appointment is on your list, The Family Tree is here when you're ready. 💚

10/23/2026

💚 How often do we say "I'm fine" when we're really not?

Sometimes it's easier to give the automatic response than explain what's actually going on. But being honest about how you're feeling can open the door to meaningful conversations and support.

Here are 5 things you can say instead of "I'm fine":

🌿 "I've had better days, but I'm working through it."
🌿 "I'm feeling a little overwhelmed right now."
🌿 "There's a lot on my mind lately."
🌿 "I'm having a tough time, but I'm not ready to talk about it yet."
🌿 "I could really use someone to listen."

Remember: You don't owe everyone an explanation, but you also don't have to pretend everything is okay.

💬 What's something you wish people said more often instead of "I'm fine"?

10/22/2026

Jonathan and Toni had the pleasure of meeting U.S. Senator John Kennedy at The Oil Center Association Lunch & Learn this past Tuesday! Great connections and great conversations right here in Acadiana. 🤝

10/21/2026

🌿 Thinking about starting therapy but not sure what to expect?

We get it! Walking into your first counseling appointment can feel a little intimidating, especially when you don't know what happens behind the door.

Your first session is typically about getting to know you, discussing what brought you in, and identifying what you'd like to work toward.

No pressure to share everything at once. No expectation to have it all figured out.

Just a starting point.

💚 Ready to begin? Call The Family Tree at 337-981-2180 to learn more about scheduling your first appointment.

10/19/2026

💡 Did you know you may be able to use your parent's health insurance for counseling?

If you're covered under a parent's insurance plan, you may have access to mental health benefits that can help cover the cost of therapy.

Coverage, costs, and privacy considerations vary by plan, but our team can help you better understand your options.

We currently accept:
✔Curative
✔BCBS
✔UHC
✔UMR
✔LHCC
✔Healthy Blue
✔AmeriHealth
✔Tri-Care

📞 Have questions? Give The Family Tree a call at 337-981-2180. We're happy to help!

10/19/2026

🎃🍂It’s FALL, y’all! And that means it’s time for our annual Fall/Halloween Door Decorating Contest! 👻🚪

Our team has been getting creative, and now it’s YOUR turn to pick your favorite! 💚

👇Comment/React under your favorite door to cast your vote! 🗳️

10/16/2026

🌿 5 Signs You Might Benefit From Therapy

You don't have to be in crisis to seek support. Sometimes the signs that you could benefit from counseling show up in everyday life.

Here are 5 things to look out for:

1️⃣ You're feeling overwhelmed more often than not.
2️⃣ Your relationships are feeling strained.
3️⃣ You've lost interest in things you used to enjoy.
4️⃣ Your sleep, mood, or daily habits have changed.
5️⃣ You just don't feel like yourself.
https://www.apa.org/ptsd-guideline/patients-and-families/seeking-therapy

💚 Therapy isn't just for navigating difficult times. It's also an opportunity for personal growth, healthier relationships, and emotional well-being.

📞 Interested in counseling? Call The Family Tree at 337-981-2180 to learn more about our services.

10/15/2026

🌿 A great training opportunity for local clinicians!

The Acadiana region’s first official live TF-CBT training is coming this fall. If you work with children and adolescents impacted by trauma, be sure to check this one out!

👉 Learn more & register: https://www.tickettailor.com/.../thomasmitchelllp.../2234312