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Substance Everyone deserves to live a good life: to have a healthy body, a clear mind, loving family and friends.

And the freedom to make the choices that are best for you; choices that open doors to new passions, opportunities and a bright future. By discovering what you’re passionate about and what kind of person you want to be, you can make healthy choices and open the door to new opportunities and a bright future. This website and our associated social media sites were created as part of a campaign by Hina Mauka’s Teen CARE program. The website and campaign were developed with funding from the Hawai‘i Department of Health. Teen CARE provides substance abuse prevention and treatment programs for children and teens throughout O‘ahu and Kaua‘i.

No matter whether you are bored, curious, peer pressured into doing it, this is your life! Make a smart decision to say ...
10/18/2026

No matter whether you are bored, curious, peer pressured into doing it, this is your life! Make a smart decision to say NO to drugs and be yourself! , *F.Y

Think before you speak.  Good to keep that in mind.  🤙🏼💯       *jac
10/17/2026

Think before you speak. Good to keep that in mind. 🤙🏼💯

*jac

🏴‍☠️ Ahoy, spooky season! Gather a crew that respects your choices and set sail for some substance-free adventures      ...
10/16/2026

🏴‍☠️ Ahoy, spooky season! Gather a crew that respects your choices and set sail for some substance-free adventures

*LJK

Fall reminds us that change can be a beautiful thing. 🌻🍂        *aa
10/15/2026

Fall reminds us that change can be a beautiful thing. 🌻🍂
*aa

Eating foods you enjoy during recovery can help restore appetite and ensures you consume the calories and nutrients need...
10/14/2026

Eating foods you enjoy during recovery can help restore appetite and ensures you consume the calories and nutrients needed to heal. *jnc

We are all here for you, all you have to do is ask for help.     *F.Y
10/10/2026

We are all here for you, all you have to do is ask for help. *F.Y

💚💯Thanks for the good advice!!  Also, like to add, give, love and laugh more.  🤗🤙       *jac
10/09/2026

💚💯
Thanks for the good advice!! Also, like to add, give, love and laugh more. 🤗🤙

*jac

Your weekend doesn’t have to be packed to be worthwhile 🌿Before stress shows up, pick a few ways you can reset:🎨 Somethi...
10/09/2026

Your weekend doesn’t have to be packed to be worthwhile 🌿

Before stress shows up, pick a few ways you can reset:
🎨 Something creative: draw, cook, or work on a puzzle.
🚶 Something active: take a walk, stretch, or dance to a favorite song.
💬 Someone supportive: a friend, trusted adult, or counselor you can reach out to.
🌬️ Something calming: pause and take a few slow breaths.

If alcohol or other drugs are starting to feel like your go-to for handling stress, you deserve support, not judgment.

What’s one thing you’re putting in your weekend reset kit?

*LJK

“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius        *aa
10/08/2026

“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius
*aa

🐾 Kawainui the recovery pug is back on your feed! Just a reminder that you don't have to carry yesterday's heavy lifting...
10/06/2026

🐾 Kawainui the recovery pug is back on your feed! Just a reminder that you don't have to carry yesterday's heavy lifting into today. Every single sunrise is a clean slate to choose healing and live life wide awake.
*jlk

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Kaneohe, HI
96744

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