NAMI Helena, MT

09/01/2026

09/01/2026

Strength doesn't always look like pushing through. Sometimes it's resting. Sometimes it's asking for help. Sometimes it's just making it to tomorrow.

Whatever today looks like for you, you're doing enough. 💜

08/27/2026

The first few weeks of the school year are a time of adjustment. As students settle into new routines, educators have an opportunity to create classrooms where every student feels welcomed, supported and ready to learn.

Whether you're helping students navigate friendships, manage stress or build healthy coping skills, you don't have to do it alone.

NAMI's free Back to School resources include classroom activities, conversation guides and practical tools to help support students' mental health throughout the school year.

Explore the resources: nami.org/BackToSchool

🍎📚💙

08/25/2026

💙 You’re Not Alone. NAMI Is Here to Help.

The Helplines at NAMI National provide free, confidential one-on-one emotional support, mental health information, and resources to help you navigate tough challenges.

📞 Connect with a trained Helpline Specialist Monday-Friday from 10 AM to 10 PM: https://www.nami.org/nami-helpline/.

08/21/2026

🍎

A new school year brings new opportunities to learn, grow, and connect.

Alongside reading, writing, and math, children are also learning how to understand emotions, solve problems, and navigate challenges.

Me in Mind by NAMI helps educators, caregivers, and youth-serving professionals support those everyday moments through meaningful conversations and engaging activities.

Download free activities:
nami.org/MeInMind

08/19/2026

Mental health matters.

But federal funding for the programs and resources that so many count on continues to be uncertain. We’re raising $100,000 to ensure NAMI can reach our community’s increased demand.

Please make a gift of help and hope toward this important goal now: https://bit.ly/3S1vZ7b

08/14/2026

Tomorrow is the day! In honor of National Relaxation Day, set aside your devices and join us for .

Rest, recharge, and take some time for yourself. 🧘🎶🌿 You don't have to unplug for long — even an hour can make a difference.

Let us know how you're planning to relax in the comments.

08/13/2026

Creating a supportive classroom starts with giving students the tools to understand and talk about mental health.

Whether you're looking to build mental health literacy, introduce age-appropriate conversations or connect families with trusted resources, NAMI's free Back to School hub has resources to help.

Explore lesson ideas, classroom resources and practical tools designed to help students thrive throughout the school year.

Learn more: nami.org/BackToSchool