03/05/2026
This quarter our Pink Lotus Network will be participating in a cooking class courtesy of Gather Food Studio & Spice Shop!
Eat the Rainbow: Cooking for Cancer Health
Food can be powerful and joyful, during and after treatment! In this hands on class, we’ll explore how colorful, plant-forward meals can support overall wellness while still being deeply satisfying and full of flavor. Our survivors will learn how different pigments in fruits and vegetables offer unique benefits and how to build balanced plates that feel comforting, vibrant and doable at home. This class focuses on anti-inflammatory ingredients, cooking techniques and bold flavors that celebrate eating well without feeling restricted. Led by Gather Food Studio owner Cortney Smith.
On the Menu:
Chicken, Fresh Berry & Kale Salad with Turmeric Ginger Vinaigrette – bright, antioxidant-rich, and refreshing
Coconut Curry Salmon with Thai Peanut Broccoli Slaw – omega-3s & sulforaphane meet crave-worthy spice
Three Sisters Tacos with Purple Sweet Potato Tortillas – highlighting the antioxidant power of purple vegetables, known for supporting cellular health
Rosemary & Polenta Stuffed Portobello Mushrooms – compounds support immune health and overall resilience, while delivering deep, savory comfort.
Gather Food Studio is a welcoming, hands on cooking school and culinary gathering space dedicated to building confidence in the kitchen. Through approachable classes, seasonal menus, and thoughtful instruction, they help home cooks of all skill levels learn techniques that feel empowering and doable. From wellness-focused cooking and high-altitude baking to global flavors and family-friendly classes, Gather believes good food brings people together. At its heart, the studio is about connection, learning, cooking, and gathering around the table.❤️