10/05/2026
Here's an opportunity for free, virtual Tai Chi classes!
Looking for a gentle way to stay active and support your health? Join OSU Extension's FREE Virtual Tai Chi for Arthritis & Fall Prevention program, led by certified instructors.
Tuesdays & Thursdays beginning October 20, 2026 through December 17, 2026
⏰ 12:00 p.m. - 12:45 p.m.
📅 Register today: [www.go.osu.edu/taichisignup]
Tai Chi is a relaxing, low-impact form of movement that can help you:
✅ Improve balance and stability
✅ Increase flexibility and joint mobility
✅ Build strength and confidence in everyday activities
✅ Reduce the risk of falls
✅ Enjoy moving from the comfort of your own home
No prior experience is needed, and a web camera will be required for class.