06/24/2026
Mindful Bingo Wellness Session Draws 25 Participants for an Engaging Discussion on Mental Wellness
Holsten Human Capital Development (HHCD), in partnership with WGMC Health Partnership, successfully hosted a Mindful Bingo wellness session that brought together 25 participants for an afternoon focused on mindfulness, mental health, and personal growth.
Facilitated by special guest speaker Latraevette McCline, the session provided a welcoming and supportive environment where participants explored practical strategies for improving emotional well-being and overall quality of life. Attendees engaged in meaningful discussions about coping skills, mindfulness practices, core strategies for success, depression, anxiety, and the importance of being present in the moment.
Throughout the event, participants learned techniques to better manage everyday stressors, recognize emotional triggers, and develop healthy habits that promote resilience and self-care. The interactive format combines educational content with wellness trivia, bingo activities, and prizes, creating a fun and engaging experience while reinforcing important mental health concepts.
The session emphasized that mindfulness is not only about relaxation, but also about becoming more aware of thoughts, feelings, and behaviors in a way that supports healthier decision-making and emotional balance. Participants shared personal insights, asked thoughtful questions, and left with practical tools they can use in their daily lives.
HHCD remains committed to providing opportunities that promote mental, behavioral, and emotional wellness within the community. The strong turnout and active participation demonstrated the growing interest in mental health education and the value of creating safe spaces where individuals can learn, connect, and support one another.
We thank all 25 participants, our partners at WGMC Health Partnership, & guest speaker Latraevette McCline for making this event a meaningful and successful experience. Together, we continue to build healthier, stronger, and more resilient communities.
