Auckland Meditation

19/08/2026

Slowly, happily, together — finding our new place to call home. ☕️🌿

14/08/2026

Yao shares his story on how meditation is more than peace, it is transformation.

Read his full story @ https://www.aucklandmeditation.org/post/meditation-is-more-than-peace-it-is-transformation 🫶

09/08/2026

Free guided meditation Saturday 11 AM (NZ time)

Register .org & receive link to join.

05/08/2026

When you open your eyes, you can clearly sense the spaciousness within after the inner clutter has been cleared away. That space is filled with vitality, joy, and a quiet aliveness.

- Yao, Auckland Meditation member

05/08/2026

"Some people say that meditation has no real effect—that it simply gives you a brief sense of calm. But in my experience, if you truly commit to meditation and continue the work of clearing your inner world, the peace it brings is not merely a temporary emotional state."

- Yao, Auckland Meditation member

Every Experience Leaves an Invisible TraceIn today’s meditation, I reflected on every stage of my life—from the moment I was born until now. Each chapter was filled with different people, experiences, and emotions. Over time, these accumulated memories have been stored in every corner of my bein...

25/07/2026

Every Saturday, Oceania Meditation gives a free session to relieve the pressures of the week.

11 AM New Zealand time

9 AM Sydney / Melbourne / Brisbane

7 AM Perth

Book @ www.onlinemeditationoceania.org to receive your free Zoom link to join. Complete beginners welcome 🙏

05/07/2026

"Gratitude is like a tiny seed. With attention it grows, blossoms and gradually develops a life of its own."

Sydney Meditation shares how to cultivate gratitude.

The practice of gratitude is far more than simply saying ‘thank you’. It is a way of seeing life, and it transforms us.Ironically, human beings tend to practice the opposite - we practise ingratitude.Why? Because we long for certainty and security. We want to believe we can rely on tomorrow and ...

23/06/2026

Free meditation this Saturday, 11 am ☺️

Join our free Saturday morning class to enlighten and find peace.

WA 7am
Sydney / Melbourne 9am
NZ 11am

Book @ onlinemeditationoceania.org ✨️ & receive Zoom link to join.

04/06/2026

Oceania Meditation is giving a free session this Saturday, 6th June at 11 AM. Book easily by clicking RSVP below!

https://www.facebook.com/share/p/1D6aVv3uKy/

One hour. Just for you. Drop in, breathe, and let the week go — our free weekly meditation is back, and all are welcome. Press Pause — Every Saturday, L...

24/04/2026

https://www.aucklandmeditation.org/post/the-power-to-bounce-back-resilience

We all have days when we make big mistakes and feel like we’ve completely failed. You might think, “I’m not good enough.” But in those moments, there is one word we should remember: Resilience.1. What is Resilience?Resilience is like a ball that bounces back after hitting the ground. It is t...