17/08/2026
🌿 Coping with Stress & Anxiety 🌿
Join us for a gentle, practical kōrero on understanding stress and anxiety — and learning ways to build calm, resilience, and emotional wellbeing in everyday life.
🗓 Thursday, 27 August 2026
🕥 10.30 am – 12 noon
📍 New Lynn Community Centre, 45 Totara Ave, New Lynn
Together with Bayside Psychology, we’ll explore:
💜 Practical strategies for thriving later in life
💜 Building resilience and emotional wellbeing
💜 Understanding stress and anxiety
✨ Free for seniors and caregivers
Limited spaces – register now!
📞 021 970 819 📧 [email protected]