Bodhini

22/08/2026

The second poster in the Understanding Trauma series, exploring what trauma triggers are, how they can affect our emotions and responses, and what we can do to cope with them.
Help others understand, heal and move on to better places. To a better world together 💕.

21/08/2026

The fast-evolving world requires us to heal, to give ourselves self-care and to love, to connect with nature, and use mindfulness to ground while bonding with each other through gratitude and forgiveness.
Understand and help others understand and heal through trauma and triggers, so that we are able to move on to a better world together. From Bodhini, with love and healing energies 💕.

20/08/2026

Post traumatic stress disorder can disrupt lives silently. Earlier disgnosis and understanding will go a long way for victims. PTSD could be present for anyone who has been through traumatic accidents, childhood trauma, recurring emotional/ physical abuse and much more such incidents. It could manifest differently or be silent within also.
Life is too beautiful to be defined by the trauma one has been through. Heal and help heal to move on to better spaces. From Bodhini, in love and healing energies💕.

19/08/2026

The fourth poster in the trauma series, Dissociation is a defence strategy that helps people cope with what was or is unbearable for them. It can be mild or severe, and persistent dissociation could turn dangerous to the individual.

Understanding dissociation and healing from the trauma can help individuals move on to a better life.
Please do share. From Bodhini, in love and healing energies 💕.

18/08/2026

Poster three of the trauma series related to flashback of trauma. Life is so much more than letting trauma define it. Heal and help heal and move on. From Bodhini,In love and healing energies 💕.

Please share as it would be of help to someone facing trauma.

14/08/2026

14/08/2026

Understanding trauma and related terms would help victims and their support systems understand themselves the victims, their emotions and trauma better. It could also bring meaning to anger, triggers and dissociation that a victim could be expressing through a situation. It would be of help to someone struggling in spaces they don’t understand, and help others understand why they are still staying on in situations of abuse.

Hoping that these terms would help someone somewhere find relief and bring understanding and healing in self and in relationships.

For more information on each, please check out reliable organisations on the Internet, some of which are listed on our website. If you experience triggers while reading this, kindly stop and reach out to your support systems.
From Bodhini, in love and healing energies 💕.

11/08/2026

Do join our WhatsApp channel to be updated on our resources https://whatsapp.com/channel/0029VbCrttA3GJOwzzpG3527 and on our website @ Bodhini.in

This is also for the educational institutions, teachers and principals who have been reaching out to us for resources.