07/11/2026
Looking for a kinder, more realistic approach to health, food and weight?
New Healthy Weight & Wellbeing Community Sessions start at Thornham Village Hall on Tuesday 3 November. Sessions are run by Steven Laing, a qualified Level 3 Personal Trainer and experienced Health Coach, with a background in psychological research, therapeutic theory, addiction and recovery mentorship and experience supporting people with weight management and sustainable behaviour change.
Join a welcoming group for practical advice, open discussion and support, followed by gentle movement, breathing and guided relaxation. There’s time for tea and a chat, too.
No judgement, pressure or fitness requirements. Private weight check-ins are available, but entirely optional.
📅 Tuesdays
🕢 7.30–9.30 pm
📍 Thornham Village Hall
£7 per session or £25 per month.
Come for the first hour or stay for both. Everyone is welcome.
Check out the activities page on our website for further details.