Mindspace

15/10/2026

🌟 To mark Global Peer Support Celebration Day, the Scottish Recovery Network have shared a new animation exploring the power of peer support, and answering the question;

💬 "What is Mental Health Peer Support?"

🎥 "Created using learning and feedback from peer support workers, groups, services and organisations across Scotland and beyond, this two-minute animation is a resource to help build understanding, challenge misconceptions and champion the value of peer support."

Watch now:

A short animation capturing the power and possibilities of mental h...

13/10/2026

FREE tea, coffee and snacks available at every session! ☕🍪

Join us at Mindspace for our Mental Health Arts Festival Postcard Project, get creative, connect with others and enjoy a warm, welcoming space.

Check out our website for a full list of dates: https://mindspacepk.com/mhaf-2026/

(Link in bio!)

12/10/2026

Join us for FREE food and drinks at our Open Day and Art Exhibition on 29th October, 12pm - 4pm.

☕ Refreshments will be available throughout the day.

Find out more: https://mindspacepk.com/mhaf-2026/

Or visit our website (link in bio!)

12/10/2026

As part of The Postcard Project, we are delighted to announce that AK Bell Library will be hosting a part of the exhibition as part of the Scottish Mental Health Arts Festival 2026.

Featuring postcard-sized pieces of art created by people from across Perth and Kinross, the exhibition explores the theme of "Reflections", celebrating creativity, identity, hope, and shared lived experience.

A huge thank you to AK Bell Library!

The AK Bell Library and Mindspace are delighted to be hosting THE POSTCARD PROJECT as part of the Scottish Mental Health Arts Festival 2026. Bringing people together from across Perth and Kinross to create postcard-sized pieces of art, the project has a theme of "Reflections" and celebrates the power of creativity, identity, hope and shared lived experience. Through visual and written art, participants will contribute to a collective artwork that honours individual journeys while strengthening connections across our wider community.

The display in the AK Bell Library will be available to view during opening hours from Tuesday 20 October to Saturday 7 November.

10/10/2026

World Mental Health Day 2026 🌍🌎🌏💚

Today is World Mental Health Day, and this year's theme is 'Lived experiences heard: real voices, real change'.

Every person's mental health journey is unique, and by listening to lived experiences without judgment, we can build greater understanding, reduce stigma, and create meaningful change in our communities.

At Mindspace, we believe every voice matters and that lived experience has the power to inspire understanding, challenge stigma, and drive meaningful change.

Together, we can create a more compassionate community where everyone feels heard, valued, and supported. 💚

09/10/2026

A huge thank you to everyone who came along to our new Cultivating Joy group 🧡 For our final session, we took inspiration from artist Maud Lewis and created beautiful wooden houses decorated with the things that bring us joy. It was a lovely way to celebrate creativity, connection and the small things that brighten our lives. 🏡✨

08/10/2026

We're delighted to be featured in the latest issue of the TFN magazine, with a mention on page 39, focusing on the Recovery College model and the power of lived experience. 💙

Take a look and read more below ⬇️

💥"Lived experience is a super power!"

We couldn't have said it better ourselves and recovery colleges are a great example of lived experience and peer support super powers in action!

If you're part of a recovery college your voice is not only heard but you can help shape and deliver peer-led learning experiences.

In her feature for TFN our Projects Coordinator Eilidh speaks to recovery college students and explores the impact of this community-based approach and what it needs to grow.

"I get a community. I got friends as well as colleagues having recently become a peer volunteer with RAMH."

📰 Read from page 38 https://tfn.scot/magazine/september-2026/read

07/10/2026

🔥 The countdown is on for our Firewalk! 🔥

Join us on Saturday 24th October at 6:00pm in Horsecross Plaza, opposite Perth Concert Hall, to watch our brave staff and supporters take on the challenge of walking across hot coals to raise funds for Mindspace. 👣🔥

If you'd like to support their efforts and help us continue delivering essential mental health services for people across Perth and Kinross, there's still time to donate! 💙

Every donation, big or small, makes a difference. 🙌

Even if you cannot donate, sharing this post will help 💙

Donate here: https://www.peoplesfundraising.com/fundraising/mindspace-firewalk-october-2026?utm_source=peoplesfundraising&utm_medium=referral

Or scan the QR code!

07/10/2026

Looking for a space to host your next meeting, training session, workshop, or event?

Mindspace offers a range of versatile rooms for hire at The Gateway, conveniently located in Perth city centre. With rooms of varying sizes, we can accommodate everything from one-to-one meetings to larger group sessions.

Whether you need a space for an hour or a full day, we offer:

✅ Hourly bookings available
✅ Discounted half-day (4-hour) and full-day (8-hour) rates
✅ Convenient city centre location
✅ Rooms suitable for a range of group sizes

Refreshments:

☕ Tea and coffee: £1.50 per serving
☕ Unlimited tea and coffee: £2.50 per person

To find out more or make a booking, visit our website: https://mindspacepk.com/services/venue-hire/

Or email: [email protected]

All funds raised from room hire go directly towards supporting our mental health services 💙

06/10/2026

Monthly Wellbeing Writing Workshop ✍️
📅 Wednesday 14th October
⏰ 2:00PM - 4:00PM

Join us each month to nurture creativity, support emotional wellbeing, and connect with others through relaxed writing sessions.

This welcoming workshop offers a supportive space to explore thoughts, feelings, and experiences through creative and reflective writing activities. No writing experience is needed. Using gentle prompts, guided exercises, and optional sharing, participants are encouraged to express themselves freely.

Whether you enjoy journalling, storytelling, poetry, or simply putting pen to paper, this workshop focuses on process rather than perfection.

✨Book your place now: https://mindspacepk.com/services/monthly-wellbeing-writing-workshop/

More details available in the Recovery College Courses section of our website (Link in bio)