Social Action for Health

07/10/2026

At Social Action for Health, we believe that the more control people have over their lives, the better their health and wellbeing.

We provide services and support within communities most affected by health inequalities to:
- Increase people's ability to identify personal priorities and goals
- Increase people's confidence to make decisions about their health and wellbeing
- Increase people's ability to vocalise their preferences and act on their decisions.

If you, or someone you know, would like to find out more about our work or get involved, visit our website: https://www.safh.org.uk/

30/09/2026

We have so many exciting new opportunities for local people to get involved in this autumn. 🍂

Our latest offer is an exercise group for women who are living with or are concerned about developing diabetes in pregnancy. 🤰

The session is led by a qualified instructor and supported by our bilingual Bengali/English facilitator. It's a lovely opportunity to come along and meet some people going through similar experiences, learn what you can do to stay fit and pick up tips about how to manage diet at this time.

Give us a call to find out more on 07944 966141, email us on [email protected] or simply come along. 💬

When: Every Monday 12.30-2.00pm – light snacks provided
Where: Nari Centre, 61 Vallance Road, E1 5AB

23/09/2026

We're looking forward to working with a team from the University of Roehampton 🎓 to explore how music can help support the maternal mental health of women living in our local community. 🎶

There's an exciting opportunity for female musicians and creative artists with Bengali heritage to support us in this work. 💫

Please get in touch on [email protected] to find out more, or email Lottie at the University of Roehampton directly on [email protected]

23/09/2026

Wellbeing Wednesdays – Exercise, Social & Digital Skills Club for Men 💪🧠🤝

Join us every Wednesday for a fun, friendly and supportive session for men aged 18+.

· Exercise: Fun and accessible activities suitable for all levels of fitness.
· Digital Skills: As part of this session, we are running a 6-week Digital Skills course, helping participants build confidence and develop practical digital skills.
· 1-to-1 Digital Support: Individual support is available to help with digital needs and everyday technology.
· Wellbeing: After the exercise, enjoy a free light snack and a relaxed space to talk about physical and mental health.

Every Wednesday, 10am–12:30pm at The Brady Arts Centre, 192–196 Hanbury Street, E1 5HU

Sessions are delivered in English, with Bengali language support. Come along, get active, build your digital skills, access support and connect with other men in the community.

16/09/2026

In response to community demand, we're starting two Good Moves courses specifically for people living with cancer and their loved ones. 💛

Come along to our FREE courses to find out about simple action planning, meet others on the cancer journey, and learn ways to make positive, sustainable changes to improve wellbeing and general health.

Course 1: Open to all, delivered in English
📍 Where: St Stephens Health Centre, E3 5ED
🗓️ When: Monday 28th Sept, 12.00–1.30pm, every week for 7 weeks

Course 2: Women only group with bilingual Bengali/English facilitation
📍 Where: Brady Arts Centre, Whitechapel, E1 5HU
🗓️ When: Friday 18th Sept, 10–12.00pm, every week for 7 weeks

To find out more, call us on 07944 966141, complete our short form https://safh.typeform.com/to/snuqXX42 to receive a call back, or simply come along on the day.
Thanks to East End Community Foundation and Sucden Financial Community Fund for funding this project. 🙏

Community-based health charity providing services to those most affected by health inequalities.

16/09/2026

Could you make a difference to another mum? Sure STEPS Peer Support Volunteer Training starts in October 2026!

We are looking for caring, reliable people who would like to use their skills, experience and time to support mums and families across Tower Hamlets.

Interested in joining us?
Our recruitment process includes an Open Day at one of our locations across Tower Hamlets. It’s a chance to meet the team, learn more about volunteering and ask any questions before you decide.
👉 Complete our Volunteer Expression of Interest Form: https://safh.typeform.com/to/VNx9lTWf

For more information 📧 [email protected] 📱 07930 633 950
💫 Your time and experience could make a real difference to a mum in your community.

Community-based health charity providing services to those most affected by health inequalities.

15/09/2026

In response to community demand, we're starting two Good Moves courses specifically for people living with cancer and their loved ones. 💛

Come along to our FREE courses to find out about simple action planning, meet others on the cancer journey, and learn ways to make positive, sustainable changes to improve wellbeing and general health.

Course 1: Open to all, delivered in English
📍 Where: St Stephens Health Centre, E3 5ED
🗓️ When: Monday 25th Sept, 12.00–1.30pm, every week for 7 weeks

Course 2: Women only group with bilingual Bengali/English facilitation
📍 Where: Brady Arts Centre, Whitechapel, E1 5HU
🗓️ When: Friday 18th Sept, 10–12.00pm, every week for 7 weeks

To find out more, call us on 07944 96614, complete our short form https://safh.typeform.com/to/snuqXX42 to receive a call back, or simply come along on the day.

Thanks to East End Community Foundation and Sucden Financial Community Fund for funding this project. 🙏

Community-based health charity providing services to those most affected by health inequalities.

10/09/2026

As partners in the North East London Research Engagement Network 🤝, we wanted to share the opportunity to come along to a Research Cafe being run by our partners at Compost London 🌱, which will be looking at local research being undertaken at Barking, Redbridge and Havering hospital trust 🏥.

📆 Join us on Thursday 17 September at 11.30am
📍 Elm Park Assembly Hall, 108 Eyhurst Avenue, RM12 4RA
🆓 The event is free and 🍽️ lunch will be included!

To ensure catering for all, please email 📧 [email protected] or use this 🔗 booking link.

We hope to see you there! 👋

09/09/2026

🌸 New Sure STEPS Peer Support Volunteer Training starting in October 2026! 🌸

Would you like to support mums in Tower Hamlets?

Do you have skills, experience and some time to share?

Join our team of Sure STEPS Peer Support Volunteers!

Having someone to listen, encourage and understand can make a huge difference during motherhood. As a Sure STEPS Peer Support Volunteer, you can help mums feel more connected, confident and supported.

As part of the recruitment process, we invite interested applicants to attend one of our Open Days across Tower Hamlets. Come along to find out more about the role, meet the team and ask any questions.

👉 Please Complete our Volunteer Expression of Interest Form https://safh.typeform.com/to/VNx9lTWf and a member of our team will get in touch.

For more information please [email protected] or call or text 07930 633 950

03/09/2026

Last week we heard the sad news that past CEO, Elizabeth Bayliss had died from cancer. She was in the CEO (director) role for 16 years and involved in the organisation for many years before that. She is remembered by many for her formidable championing against local health inequalities and putting community priorities at the heart of all health policy discussion. Our thoughts are with her family and friends at this sad time.

Thank you, Elizabeth, for your determination and passion to improve the health and wellbeing of all our communities in Tower Hamlets. It is an honour to build on the work of all who have contributed before us. ✨