What are the opening hours?

Monday 9am - 1:30pm Tuesday 9am - 1:30pm Wednesday 9am - 1:30pm Thursday 9am - 1:30pm

Shetland RapeCrisis

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Shetland RapeCrisis

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Affected by s*xual violence? We can help you to find a way forward. Member of R**e Crisis Scotland. You don’t have to talk about anything you don’t want to.

We provide free, inclusive, and confidential support and information to anyone, of any gender (age 13+), in Shetland affected by any form of s*xual violence. This includes survivors, as well as family, friends, and supporters. We can support you after a recent incident or if you experienced s*xual violence in the past, whether as an adult or as a child. We will give you the time and space to talk about what is important to you, and we will listen to what you have to say. We can support you to re-engage with things that bring you joy and help you to discover new things that help you to feel safe and well. In a safe and confidential space, we empower you to engage with your emotions, and to heal. If you are thinking about reporting what happened to you, we can help. We can provide information about the justice system and support you during the justice process, such as accompanying you at a police statement or at court. You are not alone.

27/10/2026

💜 Are you interested in joining our board of trustees? 💜

At The Compass Centre we support people right across Shetland who have been affected by s*xual violence. Our trustees help us make decisions, provide strategic direction for our charity and oversee governance to make sure we can continue to deliver high quality services for people who need them.

We're interested in hearing from women from all sorts of backgrounds, with a range of skills and who can bring different perspectives to our work. You don't have to have previous experience of being on a board or have a specific professional background - we'd love to hear from you if you share our values, are passionate about making a real difference in your community and can commit to a few hours of volunteering a month.

For more information or to arrange an informal chat about the role, please email us at [email protected]

We really look forward to hearing from you.

25/10/2026

With the clocks going back our nights are about to get longer.

For some, this time of year feels cosy and comforting. For others, long dark nights can bring loneliness, anxiety, difficult memories or a sense of feeling more isolated.

What could you do to feel more supported as the darkness creeps in?

20/10/2026

At The Compass Centre we stand in solidarity with survivors and we’re here to support anyone affected by s*xual violence regardless of what happened, when it happened or whether or not you’re considering reporting.

We cannot take away what happened, but we can provide a space where every person who accesses our service is believed, listened to, can explore what they need, and have the opportunity to explore a new way forward.

You can call us on 01595 747 174 Mon-Thurs between 9am – 1:30pm, or email us at [email protected]

If you need to talk to someone outside these times, the R**e Crisis Scotland Helpline is open every day from 5pm until midnight and you can reach them on 08088 01 03 02

18/10/2026

Today is world menopause day. We wanted to take the opportunity to highlight a local support group set up by and for local women experiencing any stage of menopause.
Menopause support Shetland, is a charity who host pop up cafes across Shetland, where women can come together to talk, find out information, build confidence and access resources that can support their journey through and after the transition of menopause.

More information can be found on their website - https://www.menopausesupportshetland.com/

15/10/2026

Here at The Compass Centre we stand in solidarity with survivors. Our thoughts are with everyone affected by local news today 💜

11/10/2026

Coming out is different for everyone, there is no right way, or right time, to do it. Coming out or inviting someone in is a personal choice and is often a significant part of reclaiming your right to live in your identity publicly. We all deserve the right to live our lives genuinely, completely and honestly.

We want everyone to know that they are welcome and supported at whatever stage of their journey they are at. Whether you’re questioning, exploring your s*xuality, beginning to understand how you identify, or feel confident in who you are, you deserve to be listened to, respected and supported without judgement.

We also understand how important privacy and trust are. We would never out someone. Our confidentiality rules mean that information about you and your support is kept private, and we will not disclose your s*xuality or identity to others without your consent, except where there is a legal or safeguarding reason to do so.

You don't have to have all the answers. You don't have to choose a label. And you don't have to come out before you're ready.

You can be exactly where you are.

+ **eCrisis

10/10/2026

October 10th marks World Mental Health Day and this year's theme is "Lived Experiences: Real Voices, Real Change".

Sometimes looking after ourselves means reaching out and saying "I'm not doing so well".

And sometimes it looks like a walk by the sea.
A favourite song.
A cup of tea with someone who feels safe.
Having a proper rest.
Or doing something that makes you laugh.

There's no one right way to look after your mental health, and no single experience of it.

So today, ask yourself:

"What's one small thing I can do for myself today?"

Your experience matters.
Your voice matters.
And so do the little things that help you feel ok.

01/10/2026

This Black History Month, we're recognising the contribution of Black women to Scotland's movement against s*xual violence.

The early R**e Crisis movement recognised that it was overwhelmingly white and wasn't always equipped to support Black women experiencing s*xual violence. That history reminds us that listening, learning and changing our practice has always been part of building a movement that can support everyone.

That work continues today. Briana Pegado has worked with R**e Crisis Scotland on anti-racism, including an anti-racist review of its s*xual violence prevention programme, helping to strengthen its intersectional approach.

At The Compass Centre, we're continuing our own journey towards being actively anti-racist. We know this is ongoing work, listening, reflecting on our practice and being prepared to change. If you have any suggestions for how we can do better please submit your feedback: https://forms.gle/uWgHec6KdvkXK2rP6

This Black History Month, we're recognising the Black women who have helped shape our movement, and the voices continuing to challenge us to do better.

28/09/2026

Between April 25 - March 26, we delivered 48 sessions to 803 young people across all 7 schools in Shetland!

The sessions delivered the most were Online Sexual Violence and Consent.

98% of young people understood how power can affect s*x and relationships and that s*xual violence is an abuse of power.

Our Prevention and Activism Practitioner had great conversations with young people about equal relationships, the law, power, online harassment, communication and the importance of consent.

23/09/2026

💗💜💙 Happy Bi Visibility Day! 💙💜💗

Today we celebrate bis*xual people and recognise the importance of visibility, acceptance and belonging.

We also recognise and celebrate the diversity of identities and experiences within the community, including people who identify as bis*xual, pans*xual, q***r, omnis*xual and more. Everyone has the right to define their own identity in the way that feels right for them.

At The Compass Centre, our service is welcoming, confidential, judgement-free and assumption-free. You don’t need to explain or justify who you are, who you love, or how you identify.

However you identify, you are welcome here. 🩷💜💙

*xualPride *xual ***r **eCrisis

Address

11 Hill Lane
Lerwick
ZE10HA

Opening Hours

Monday	9am - 1:30pm
Tuesday	9am - 1:30pm
Wednesday	9am - 1:30pm
Thursday	9am - 1:30pm

Telephone

+441595747174

Website

https://linktr.ee/thecompasscentre

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