What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

House of Light Hull

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Kingston upon Hull
House of Light Hull

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House of Light is a charity specialising in maternal mental health. This page is for information purposes only and cannot be used for support.

If you feel you need support please call our freephone helpline on 0800 043 2031 during opening hours.

05/11/2026

‼️Cancellation Notice‼️

Unfortunately, today’s Baby Yoga and Baby Massage sessions have been cancelled.

We apologise for any inconvenience caused.

Both sessions will return to normal next week.

Thank you for your understanding! 💛

04/11/2026

A HUGE thank you to Mr Edward Birch and Mr Scott from the RAOB, for visiting us yesterday and very kindly donating an incredible £500 to House of Light! ❤️

It was an absolute pleasure to sit down, share a cuppa and talk about the incredible work we do here at House of Light, supporting those who need us most.

Your generosity and support mean so much to us and will make a real difference to the lives of the people we support.

Thank you both for taking the time to visit and for thinking of our charity. We are truly grateful! 💛

With heartfelt thanks from everyone at House of Light.

03/11/2026

Prematurity Awareness Month💜

Having a baby in neonatal care can be an emotional and unexpected journey for families. During this time, having someone to talk to and a little extra support can make a real difference.

We visit the Neonatal Intensive Care Unit every Wednesday to connect with families, offer reassurance and let them know we're here for them.

We understand that every family's journey is different, and we're here to offer kindness, understanding and support along the way.

02/11/2026

Come along to see us ☀️

Baby Week 2026 event at Hull Central Library!

Enjoy FREE refreshments, singing, story time and finger puppet making.

Come along and try some fun activities with your baby or toddler.

📅 14 November 2026
⏰ 10:30am to 12:30pm
📍 Hull Central Library

02/11/2026

Having a baby or young child brings lots of different experiences, and sometimes it helps to talk to someone who understands 💛

Our groups give parents the chance to connect with other families, share experiences and find support in a friendly, relaxed environment.

30/10/2026

Here's what groups are on next week:

💛Monday - Tea & Toast at Acorn’s Family Hub
Nestor Grove, Hull, HU9 4DB | 10:00–11:30am

🍋Monday - You Time at The Lemon Tree Family Hub
2 Lothian Way, Bransholme, HU7 5DD | 1:00-2:30pm

🍞Tuesday - Tea & Toast at House of Light
51 Myton Street, Hull, HU1 2PU | 10:00–11:30am

☕Wednesday - Crumbs Cafe, Anlaby
Anlaby studios , Wilson street Hu10 7AN | 10:00–11:30am

💛Thursday - You Time, Bridlington
Crown Community Centre, YO16 4HY | 10:00–11:30am

🧘‍♀️Thursday - Mum and Baby Morning at House of Light, Myton Street, Hull
Start your day gently with Mummy Yoga from 9:45am–10:30am, followed by our relaxed Mum and Baby Morning from 10:30am–12 noon.

Hope to see you there!

28/10/2026

Welcome to House of Light...🧡

A space where you can feel heard, understood and supported, whatever you may be going through.

Whether you’re expecting a baby, adjusting to life with a little one or finding things a little overwhelming, you don’t have to navigate it all alone.

We’re here to offer a listening ear, a safe space to talk and a chance to connect with others who understand.

26/10/2026

Feeling overwhelmed? Start small 💛

Take a few slow breaths, step outside for some fresh air, have a drink of water, put your phone down for a few minutes or talk to someone you trust.

Self-care doesn’t have to be complicated, sometimes the smallest things can help you feel a little more grounded.

21/10/2026

Antenatal depression and anxiety can happen during pregnancy, and they’re more common than you might think.

You might experience persistent worry, low mood, feeling overwhelmed, difficulty enjoying things or thoughts that feel difficult to manage.

If pregnancy isn’t feeling how you expected, you don’t have to keep it to yourself. Support is available 💛

20/10/2026

Sometimes, it’s the little things that can make a difference. A warm drink, a friendly face and a chance to have a chat can mean so much.

Our Tea & Toast sessions offer a welcoming space for parents and their little ones to meet other families, share experiences and access support in a friendly, relaxed environment. Whether you’d like a listening ear, some advice or simply a chance to connect with others who understand, you’re always welcome 💛

📍 51 Myton Street, Hull, HU1 2PU
🗓️ Tuesdays, 10am–11:30am

📍 Acorn’s Family Hub, Nestor Grove, Hull, HU9 4DB
🗓️ Mondays, 10am–11:30am

Address

51 Myton Street
Kingston Upon Hull
HU12PU

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+448000432031

Website

https://houseoflight.org.uk/

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