House of Light Hull

House of Light Hull House of Light is a charity specialising in maternal mental health. This page is for information purposes only and cannot be used for support.

If you feel you need support please call our freephone helpline on 0800 043 2031 during opening hours.

What's on next week...💛Monday - Tea & Toast at Acorn’s Family HubNestor Grove, Hull, HU9 4DB | 10:00–11:30am🍋Monday - Yo...
19/06/2026

What's on next week...

💛Monday - Tea & Toast at Acorn’s Family Hub
Nestor Grove, Hull, HU9 4DB | 10:00–11:30am

🍋Monday - You Time at The Lemon Tree Family Hub
2 Lothian Way, Bransholme. HU7 5DD | 1.00-2.30pm.

🍞Tuesday - Tea & Toast at House of Light
51 Myton Street, Hull, HU1 2PU | 10:00–11:30am

☕Wednesday - Crumbs Cafe, Anlaby
Anlaby studios , Wilson street Hu10 7AN | 10:00–11:30am

💛Thursday - You Time, Bridlington
Crown Community Centre, YO16 4HY | 10:00–11:30am

😌Thursday - Mum & Baby Massage at House of Light
51 Myton Street, Hull, HU1 2PU | 9:45-10:45am

🧘‍♀️Thursday - Mum & Baby Yoga at House of Light
51 Myton Street, Hull, HU1 2PU | 11:00am–12:00pm

👩‍⚕️Thursday - IVF support group, House of Light
51 Myton Street, Hull, HU1 2PU | 1-2:30pm

We'd love to have you here 😊

This week is Men’s Health Week, an important reminder that mental health matters for dads, partners and men too. 💙Becomi...
15/06/2026

This week is Men’s Health Week, an important reminder that mental health matters for dads, partners and men too. 💙

Becoming a parent can bring joy, but it can also bring pressure, worry, exhaustion and emotional challenges that are not always spoken about.

It’s okay to find things hard. It’s okay to talk about how you’re feeling. And most importantly, it’s okay to ask for support.

At House of Light, we know that perinatal mental health affects the whole family, and no one should feel they have to struggle alone.

This week, let’s encourage more open conversations and check in with the men in our lives.

“How are you really doing?”

Reach out if you are struggling - you are not alone.

This week is all about infant mental health and we want to celebrate THE POWER OF LOVE 🥰As a parent, you might worry you...
12/06/2026

This week is all about infant mental health and we want to celebrate THE POWER OF LOVE 🥰

As a parent, you might worry you aren’t doing enough for your child, but showing your children that they are loved is the most important thing you can do. Your love and care will strengthen their mental and physical health for their lifetime, and will give them secure foundations for future relationships.

When you show love, care and warmth to your child you are doing so much more than you think to aid their future development. Love is like security blanket.

No matter how you view yourself, remember your child thinks you are amazing ❤️

Here's what groups we have on next week:💛Monday - Tea & Toast at Acorn’s Family HubNestor Grove, Hull, HU9 4DB | 10:00–1...
12/06/2026

Here's what groups we have on next week:

💛Monday - Tea & Toast at Acorn’s Family Hub
Nestor Grove, Hull, HU9 4DB | 10:00–11:30am

🍋Monday - You Time at The Lemon Tree Family Hub
2 Lothian Way, Bransholme. HU7 5DD | 1.00-2.30pm.

🍞Tuesday - Tea & Toast at House of Light
51 Myton Street, Hull, HU1 2PU | 10:00–11:30am

☕Wednesday - Crumbs Cafe, Anlaby
Anlaby studios , Wilson street Hu10 7AN | 10:00–11:30am

💛Thursday - You Time, Bridlington
Crown Community Centre, YO16 4HY | 10:00–11:30am

😌Thursday - Mum & Baby Massage at House of Light
51 Myton Street, Hull, HU1 2PU | 9:45-10:45am

🧘‍♀️Thursday - Mum & Baby Yoga at House of Light
51 Myton Street, Hull, HU1 2PU | 11:00am–12:00pm

👩‍⚕️Thursday - IVF support group, House of Light
51 Myton Street, Hull, HU1 2PU | 1-2:30pm

Come along for a cuppa & a chat ☕

To refer onto our 6 week course for neurodivergent mums - ND, baby and me, please follow this link: https://houseoflight...
11/06/2026

To refer onto our 6 week course for neurodivergent mums - ND, baby and me, please follow this link:

https://houseoflight.org.uk/nd-baby-me-referral-form/

As soon as we have interest in the group a date to start will be released. It will be held on Monday mornings at Myton Street 💕

It’s Infant Mental Health Awareness week which looks at all the things you can do to support your child’s development. L...
11/06/2026

It’s Infant Mental Health Awareness week which looks at all the things you can do to support your child’s development. Lots you will already do without even knowing! 💕

If you want to find out more you can visit https://parentinfantfoundation.org.uk/our-work/imhaw/

If you are pregnant or already have children and have questions about pregnancy, childcare or starting school the link to Best Start in Life (below) takes you to a great website with loads of information.

It’s also worth connecting with your local family hub (previously children’s centres), they offer so many resources and fun activities, much more than some people know about.



https://beststartinlife.gov.uk/?fbclid=IwVERDUASXx19leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeg3OEIt_8iC54cl6Z_iOLzpv4cEMGDHTDqFUQHwMfvI_7OySkVjtsbH66n88_aem_EPLsrs-GIDn4AJrieI1T-g

Advice and support �for your child’s development

Calling all dads and father figures💙This special event is a chance to spend quality time with your little ones, connect ...
11/06/2026

Calling all dads and father figures💙

This special event is a chance to spend quality time with your little ones, connect with other families and celebrate the important role dads and father figures play in children's lives.

Whether you're exploring together, making memories or simply enjoying some dedicated family time, we'd love to welcome you along.

📍 The Deep, Hull
📅 Saturday 27th June
⏰ 10:00am–2:00pm

A lovely opportunity to celebrate, connect and enjoy time together🎉

We hope to see you there.

*This is a FREE event with refreshments and activities, but please note entry to The Deep is NOT included if you are wanting to explore*

We’re proud to be offering ND Baby & Me, a supportive 6-week group for neurodivergent mums navigating the realities of p...
10/06/2026

We’re proud to be offering ND Baby & Me, a supportive 6-week group for neurodivergent mums navigating the realities of parenthood.

Motherhood can feel overwhelming, and when you’re neurodivergent, the expectations, sensory demands and pressures can sometimes feel even greater.

This group has been created to provide a safe, understanding space where you can explore the highs and lows of parenting with others who may relate to your experiences.

Together, we’ll talk honestly about topics such as navigating expectations placed upon us by society, managing the realities of parenthood, and finding ways to support yourself while caring for your little one.

If you would like to find out more or register your interest, please get in touch:

📞 01482 580499
📧 [email protected]

Here's what groups we have on next week:💛Monday - Tea & Toast at Acorn’s Family HubNestor Grove, Hull, HU9 4DB | 10:00–1...
05/06/2026

Here's what groups we have on next week:

💛Monday - Tea & Toast at Acorn’s Family Hub
Nestor Grove, Hull, HU9 4DB | 10:00–11:30am

🍋Monday - You Time at The Lemon Tree Family Hub
2 Lothian Way, Bransholme. HU7 5DD | 1.00-2.30pm.

🍞Tuesday - Tea & Toast at House of Light
51 Myton Street, Hull, HU1 2PU | 10:00–11:30am

☕Wednesday - Crumbs Cafe, Anlaby
Anlaby studios , Wilson street Hu10 7AN | 10:00–11:30am

💛Thursday - You Time, Bridlington
Crown Community Centre, YO16 4HY | 10:00–11:30am

😌Thursday - Mum & Baby Massage at House of Light
51 Myton Street, Hull, HU1 2PU | 9:45-10:45am

🧘‍♀️Thursday - Mum & Baby Yoga at House of Light
51 Myton Street, Hull, HU1 2PU | 11:00am–12:00pm

👩‍⚕️Thursday - IVF support group, House of Light
51 Myton Street, Hull, HU1 2PU | 1-2:30pm

See you there 😊

This Pride Month, we stand with and celebrate LGBTQ+ parents, families and communities. 🌈At House of Light, we believe e...
03/06/2026

This Pride Month, we stand with and celebrate LGBTQ+ parents, families and communities. 🌈

At House of Light, we believe everyone deserves to feel safe, supported and understood throughout their journey to parenthood and beyond.

We recognise that for many LGBTQ+ individuals and families, experiences of fertility, pregnancy, birth and parenting can come with unique paths and challenges. Every journey is valid, and every family matters.

We are committed to creating a space that is inclusive, respectful and welcoming, where ALL families can feel seen, supported and truly at home.

Everyone is welcome at House of Light.

Address

51 Myton Street
Kingston Upon Hull
HU12PU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+448000432031

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