Mind in Harrogate District

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Mind in Harrogate District We connect minds. We support minds. We change minds. We provide a friendly relaxed environment where you can meet people or join in activities.

We aim to: promote positive mental health, continually listen and learn, work in partnership, strive for excellence and reach out to the whole community. Some of our courses and activities are designed to work preventatively and enhance recovery. All our programmes encourage active engagement to help people keep learning, connect with each other and contribute to their communities. In addition we offer a telephone and email support service. A large part of our work involves listening and providing information.

A little festive cheer and a BIG thank you! 🎄💙We're delighted to have Harrogate Organics Company as our headline sponsor...
30/10/2026

A little festive cheer and a BIG thank you! 🎄💙

We're delighted to have Harrogate Organics Company as our headline sponsor for this year's Mental Elf Festive Fun Run!

We're so grateful for their generosity and for getting behind our charity. It's support like this that helps us bring our community together, raise vital funds and continue making a difference to local mental health.

Want to be part of the action? Book your tickets here: https://mindinharrogate.org.uk/mentalelf/

30/10/2026

Less than a month until we pull on our elf hats! 🎅

Have you signed up for this year's Mental Elf Festive Fun Run?

Taking place on Sunday 29 November at Conyngham Hall, Knaresborough, it's a brilliant opportunity to get active, enjoy some festive fun and raise vital support for Mind in Harrogate District and its mental health services for children and young people.

Walk, jog or run. Bring the family, get your friends together and be part of something special.

Sign up today and we'll see you there!

Bipolar disorder is a mental health problem that causes changes in your mood, energy and activity levels.You might exper...
30/10/2026

Bipolar disorder is a mental health problem that causes changes in your mood, energy and activity levels.

You might experience periods of depression and periods of mania or hypomania. These changes can affect your sleep, thoughts, behaviour and everyday life.

Everyone’s experience of bipolar disorder is different. With the right support and treatment, it is possible to manage your symptoms and live a fulfilling life.

If you’re struggling with your mental health, you’re not alone.

Find out more about support from Mind in Harrogate District: mindinharrogate.org.uk

Is it really bad enough to ask for help?It’s a question lots of us ask ourselves. We wait until things get worse, convin...
30/10/2026

Is it really bad enough to ask for help?

It’s a question lots of us ask ourselves. We wait until things get worse, convince ourselves other people need support more, or feel like we need to understand exactly what’s going on before we can talk about it.

You don’t.

Whether you’re struggling with your mental health, wondering if you might be neurodivergent, or simply feeling that something isn’t quite right, asking for support can be a good first step.

Throughout October, we’ve teamed up with Evolve Psychology Services Ltd to look at some of those first steps, who you can talk to and what asking for help might look like.

Through our conversations with Evolve, we’ve also learnt more about the ways mental health and neurodivergence can intersect - and how important it is that people know where they can turn for support.

As we bring our collaboration to a close, we hope this series has helped make those conversations feel a little easier.

You don’t need a diagnosis. You don’t need to have all the answers. And you don’t need to wait until things get worse.

29/10/2026

A little festive magic is coming to ! 🎄💙

Mental Elf is back on Sunday 29 November, bringing people together for a morning of festive fun, laughter and making a difference for local mental health.

Whether you're running, walking or just getting into the Christmas spirit, we'd love to see you there!

A big thank you to our wonderful main sponsor, Harrogate Organics Company, for their continued support, and to our friends at Strive Group for the fantastic video footage from last years event! 💙

🎟️ Get your place: https://mindinharrogate.org.uk/mentalelf/

Everyone deserves access to a safe and welcoming space where they can feel supported.We provide dedicated time and space...
29/10/2026

Everyone deserves access to a safe and welcoming space where they can feel supported.

We provide dedicated time and space for refugees and asylum seekers in our community, offering an opportunity to connect, access support and feel welcome.

Find out more about the support available from Mind in Harrogate District: mindinharrogate.org.uk 💙

Depression is more than simply having a bad day or feeling a little low.While difficult life experiences can affect our ...
28/10/2026

Depression is more than simply having a bad day or feeling a little low.

While difficult life experiences can affect our mood, depression can have a significant and lasting impact on how someone feels, thinks and manages everyday life.

It’s important to take mental health seriously and remember that support is available. 💙

If you’re struggling, you don’t have to deal with it alone. mindinharrogate.org.uk

For some people, having regular contact can provide reassurance, connection and ongoing support.Our Regular Telephone Su...
27/10/2026

For some people, having regular contact can provide reassurance, connection and ongoing support.

Our Regular Telephone Support service offers weekly one-to-one calls with a dedicated telephone support volunteer, helping people stay connected over time.

If this sounds like something that could help you, find out more at: mindinharrogate.org.uk 💙

27/10/2026

There's still time to join the festive fun! 🎄🏃‍♀️

Our Mental Elves are ready, and now we need YOU! 💚

Join us on Sunday 29th November at Conyngham Hall, Knaresborough, for our Mental Elf Festive Fun Run.

Bring your friends, family and festive spirit for a brilliant day supporting local mental health services. 🎅✨

Tickets are still available!
Sign up today 👉 https://mindinharrogate.org.uk/mentalelf/

Address

Acorn Centre, 101a Station Parade
Harrogate
HG11HB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441423503335

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