07/07/2026
I got my last post wrong.
Some of you called it out — rightly. It read like the Resilience Collective was only for young people. Others asked why late-diagnosed adults, again, weren't in the room. Fair.
Here's the correction, backed by the numbers. Last year we ran a survey of the ADHD community — 40 people answered honestly. Nearly half were aged 45–54. Under 5% were under 25. This was never a young person's issue. It's an adult problem that's been ignored for decades.
80% told us there still isn't enough ADHD-specific support out there. Half have never been to a support group in their life, despite wanting to.
One person wrote: "Because they're over 18 it's very difficult to access any help." Another is trying to set up their own late-diagnosed peer group from scratch, because nothing else exists.
Here's the part that changed how I'm building this: 70% said they'd get personally involved — not just attend, but help build it, promote it, run it, lead some of it. That's what The Resilience Collective is all about.
I've spent 4 years learning that support isn't one-size-fits-all. Some people want a professional in the room, some just want a coffee and someone who gets it. Some want to talk about their kids, others want to talk about coping with a late diagnosis, or coping at work. It's not just about support groups — it's about how we use our space to build real connection, community and collaboration, and help reduce mental health struggles along the way. 💛
The ADHD Café at Neuro Resilience is the anchor VCSE partner for Buckinghamshire as part of the Thames Valley Integrated Care Board's ADHD Community Support programme — a cross-regional collaboration across Buckinghamshire, Oxfordshire and Berkshire. From the 3rd week of September we're launching a monthly ADHD support group. I'm really pleased to introduce Alison Crook as my cohost.
Before then — the Wednesday Community Consultation sessions in July and August are your chance to have your say. Come and tell us what you need, or come and help lead it.
Wednesdays, 6–7.30pm, The Hub Café.
We're building The Resilience Collective with the people who'll use it. Please share this with anyone who needs to see it. 🙏