SAASS Buckinghamshire and Milton Keynes

SAASS Buckinghamshire and Milton Keynes We support those in Buckinghamshire& Milton Keynes who have been affected by sexual assault and abuse

🎶 You’re Invited! A Night of Music for a Great Cause 🎶Mark your calendars! Saturday, 4 July, at 7:30 PM, the Heart and M...
16/06/2026

🎶 You’re Invited! A Night of Music for a Great Cause 🎶

Mark your calendars! Saturday, 4 July, at 7:30 PM, the Heart and Music Choir will be performing at Servant King Church and Community Centre in Furzton.

🎤 What to expect:
A fantastic mix of show tunes, pop hits, and original songs—perfect for the whole family!

📅Saturday 4th July, 7.30pm
📍 Where? Servant King Church and Community Centre, 33 Dulverton Drive, Furzton
💷 Tickets? Just £12.50 each by emailing: [email protected]
☕ Interval treat? Tea, coffee, and cakes!

💙 Why attend?
All funds raised will support SAASSBMK and Baby Basics, two amazing local charities making a real difference in Milton Keynes.

Bring your friends and family for an evening of music, joy, and community spirit. Let’s make this night unforgettable!

🔗 Share this post and spread the word—let’s fill the venue with love and support!

See you there! 💙✨

Soroptimist Milton Keynes

🎶 You’re Invited! A Night of Music for a Great Cause! 🎶We’re over the moon to share that Soroptimists Milton Keynes has ...
05/06/2026

🎶 You’re Invited! A Night of Music for a Great Cause! 🎶

We’re over the moon to share that Soroptimists Milton Keynes has chosen us, alongside Baby Basics, as one of their supported local charities this year! 🎉

To kick off the fundraising fun, we’re teaming up for an evening of music you won’t want to miss!

🎤 The Heart and Music Choir will be performing a fantastic mix of show tunes, pop hits, and original songs, perfect for the whole family!

📅 When? Saturday 4 July, 7:30 PM
📍 Where? Servant King Church and Community Centre, 33 Dulverton Drive, Furzton
💷 Tickets? Just £12.50 each
☕ Interval treat? Tea and cakes! ☕

All funds raised will go to two incredible local charities making a real difference in Milton Keynes.

Come along, bring your friends, and enjoy an unforgettable evening, while supporting a fantastic cause!

🔗 Share this post and spread the word! Let’s make this a night to remember! 💜🧡

Most of our counselling sessions are delivered by a team of incredible volunteers. SAASS is enormously grateful to every...
04/06/2026

Most of our counselling sessions are delivered by a team of incredible volunteers. SAASS is enormously grateful to every volunteer who makes each survivor feel safe and gives them the opportunity to heal. The feedback we receive from survivors shows just how important volunteers are to our services, quite simply we couldn't deliver without them.

This Volunteers' Week we are thanking our volunteers with tea and cakes, the staff at SAASS have been busy baking and the kettle is on. 🫖🍰

Thank you to everyone who volunteers their time at SAASSBMK, you're all amazing. 💜

Missed the powerful craftivism exhibition last November/December? Here’s another chance to experience it!Join us at the ...
04/06/2026

Missed the powerful craftivism exhibition last November/December? Here’s another chance to experience it!

Join us at the Craftivism Project Exhibition, where moving artworks by local communities, organisations, and survivors of domestic and sexual violence come together to inspire change and spark conversation.

📍 Studio 15, Westbury Arts Centre, Foxcovert Road, Shenley Wood, MK5 6AA
🗓️ 6th & 7th and 13th & 14th June | ⏰ 11am–4pm

Be part of a community that listens, believes, and supports. Your presence matters.

Today marks the start of Volunteers Week, and at SAASS we are proud that our service delivery is volunteer led. 💜Did you...
01/06/2026

Today marks the start of Volunteers Week, and at SAASS we are proud that our service delivery is volunteer led. 💜

Did you know that 83% of the people who work and deliver services for SAASS do so completely voluntarily?

These amazing people give up their spare time to ensure that survivors in Buckinghamshire and Milton Keynes don't feel alone. They are incredible, and we couldn't do this without them!

Thank you to all of our amazing volunteers who make our work possible.

🌟 An Ultra Challenge Could Change a Life Like This 🌟When someone survives sexual violence, the journey to healing isn’t ...
29/05/2026

🌟 An Ultra Challenge Could Change a Life Like This 🌟

When someone survives sexual violence, the journey to healing isn’t just about recovery, it’s about rediscovering yourself, reclaiming your voice, and writing a new story. Just listen to what one survivor shared about our service:

“The service gave me the opportunity to be recognised after one of the worst experiences of my life happened. I was listened to with complete compassion—it was one of the safest setups I’ve ever been a part of. I have not just started a new chapter but moved on to a whole new book. Without SAASS, I would never have embraced my ability to flip the script. Now I know I have the pen—the game’s changed. I am grateful beyond words.” 💜

This is why we’re a listed charity in the Ultra Challenge Series. Every kilometre walked, jogged, or run is a step towards funding more life-changing support for survivors in Buckinghamshire and Milton Keynes.

Did you know?
💷 £560 provides 18 trauma-informed counselling sessions, just like the ones that helped this survivor rewrite their story.
🏃‍♂️🏃‍♀️ Whether you choose 10k, 25k, 50k, or 100k, your challenge can make a difference.

Will you take on the Ultra Challenge and help us turn pain into power?

👉 Sign up today and start fundraising: https://saassbmk.org.uk/ultra-challenge-series/ 🔗 Link in bio (fundraising section)

Tag a friend who needs to hear this and who might want to join you! 👇

27/05/2026

Many people get in touch with us because they are unsure or confused about what happened. That's perfectly normal. Whatever questions you have, we are here for you.

We know that it can sometimes feel scary reaching out for support following sexual assault and abuse. You might be unsure of what to say or where to start. Our website is a good place to start and you can get in touch with us directly from the site.

Whatever stage you're at, we're here for you.

Visit www.saassbmk.org.uk or the link in our bio for more information.

You can raise FREE donations for Sexual Assault and Abuse Support Service Buckinghamshire and Milton Keynes EVERY time y...
25/05/2026

You can raise FREE donations for Sexual Assault and Abuse Support Service Buckinghamshire and Milton Keynes EVERY time you shop online. Just use ! Over 8,000 retailers will donate, including all the big names like John Lewis & Partners, BT, Expedia, Argos, ASOS, Just Eat, Uswitch and many more!

Please support us: https://ow.ly/ZRhk50Z2Mbg, or follow the link in our bio 👆

This Self-Care Sunday, how will you honour you? 💜Self-care isn’t just bubble baths and meditation (though if those are y...
24/05/2026

This Self-Care Sunday, how will you honour you? 💜

Self-care isn’t just bubble baths and meditation (though if those are your thing, we’re all for it 🛁✨). True self-care is about reclaiming your power; setting boundaries, putting yourself first, and taking the steps you need to thrive, not just survive.

For survivors of sexual violence, self-care can feel like a radical act. You deserve to take up space. To listen to your needs. To say “no” without guilt. To move at your pace.

Here’s how you can practice self-care today:
🌿 Reconnect with nature, let the earth remind you that you belong here too.
📝 Plan for the week ahead, but on your terms. What’s one small step you can take to protect your energy?
🚧 Set boundaries, because your peace is non-negotiable.
💬 Practice affirmations, speak kindly to yourself, especially when the world hasn’t.
🍎 Nourish your body, feed it what it needs, whether that’s rest, movement, or your favourite meal.

What will your self-care look like today?
Drop a comment below, we’d love to hear how you’re honouring yourself this week. 👇

Ready to make a difference and explore the UK? 🌍 Lace up for the Ultra Challenge Series and help SAASSBMK support surviv...
22/05/2026

Ready to make a difference and explore the UK? 🌍 Lace up for the Ultra Challenge Series and help SAASSBMK support survivors of sexual violence.

Whether you walk, jog, or run—choose your distance (10k to 100k), go solo or team up, and experience the thrill of adventure while fundraising for a cause that changes lives.

Just £560 raised can provide 18 trauma-informed counselling sessions for a survivor. Here’s what your support means:

“In my first session, I was at my lowest—just weeks after trying to end my life. Now, after 18 sessions, life feels great. This service is the best I’ve ever experienced. Everything was perfect.” 💜

Your effort can help more survivors find hope and healing. Join the challenge, inspire your friends, and be a part of something truly powerful.

Sign up or learn more: https://saassbmk.org.uk/ultra-challenge-series/ 🔗 Link in bio (fundraising section)

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Buckinghamshire

Telephone

+441296392468

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