Ontario Para Network

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Toronto, ON
Ontario Para Network

Our mission is to grow opportunities for participation in adaptive sports.

We lead, develop, support and advocate for athletes, coaches and volunteers to build strong and inclusive sport communities.

08/24/2026

🚨 Junior Wheelchair Tennis is coming to London! 🎾

Join us this fall at the North London Optimist Community Centre for our Junior Wheelchair Tennis Program.

📅 Saturdays | 9:45–10:45 AM
💲 $53.15 (tax included) per 5-week block
🍂 Fall Block 1: Oct. 3 – Oct. 31
🍂 Fall Block 2: Nov. 14 – Dec. 12

Before the season begins, try it for FREE at our Wheelchair Tennis Try It Day!

📅 Sept. 26 | 9:45–10:45 AM

🎾 No experience necessary – equipment provided!

The City of London registration system lists this program for ages 8–13, but youth outside this age range may still be eligible. Contact us to discuss registration options and program fit.

🔗 Registration links in bio

08/20/2026

🎾 FREE Junior Wheelchair Tennis Try It Day! 🎾
Curious about wheelchair tennis?

Join us in London and give it a try!

📅 Saturday, September 26
⏰ 9:45–10:45 AM
📍 North London Optimist Community Centre

No experience necessary and all equipment is provided.

🔗 in bio to register

08/19/2026

Doug Hannum is back to talk about Para Tough Mudder and Spartan and what you can expect from both events.

🏅 Complete the course and receive a T-shirt and medal for each event.

📅 Race Dates: September 12 & 13
📣 Info Session: September 2
📧 Questions: [email protected]

Wheelchair users can participate, with up to 4 people assisting along the course.

See you there!

08/14/2026

Executive Director Doug Hannum is back to share more about the upcoming Para Tough Mudder and Para Spartan events happening this fall! 💪

Who can participate? Any para athlete! You can also bring an able-bodied friend to help you through the course. If you use a wheelchair, you may have up to four people assisting you throughout the course.

Never tried it before? Tough Mudder is recommended for first-timers as it’s a less intense option.

📅 Info Session: September 2
📧 Questions? Contact Doug at [email protected]

Come learn more and get ready to challenge yourself this fall! 🏃‍♀️♿💪
OnPARA

08/11/2026

🎾 Great day for athletes! 🙌

Wheelchair Tennis Have a Go at the National Bank Open! 🎾♿️

What an incredible opportunity to get on court, have fun, and experience the excitement of tennis at one of Canada’s biggest sporting events. 💪❤️

07/31/2026

Doug Hannum is back with another update—this time it's all about the Para Spartan Race! 💪

If you thought Tough Mudder was exciting, Spartan takes it up a notch! Expect a 5K course with 15 obstacles designed to be more challenging—but don't worry, our Para Heat tackles it together, supporting one another every step of the way.

📅 Para Tough Mudder: September 12
📅 Para Spartan Race: September 13
📍 Gopher Dunes (near Woodstock, ON)

📢 Don't miss our first information session on September 2 at 6:30 p.m. to learn everything you need to know.

Ready to take on the challenge? Contact Doug Hannum at [email protected] for more information and to register.

07/24/2026

Hear from Executive Director Doug Hannum as he shares what’s in store for this fall’s 2nd Annual Para Tough Mudder Ontario! 💪♿

Interested in taking part? Join one of our upcoming information sessions to learn more:

📅 August 12 at 5:30 p.m. – Introductory Information Session

📅 September 2 – Detailed Participant Information Session

For more information or to register, contact Doug at [email protected].

We hope to see you this fall for another incredible Para Tough Mudder experience!

07/23/2026

🎾 Have a Go at Wheelchair Tennis – New Date!

Due to poor air quality last weekend, our FREE Junior Wheelchair Tennis Have a Go has been rescheduled to Saturday, July 25.

Looking for a fun new sport to try? Whether you're brand new to wheelchair tennis or have played before, everyone is welcome! No experience is needed, and all equipment will be provided.

📅 Saturday, July 25
🕛 12:00–1:30 PM
📍 Parkway Valley Tennis Club
230 Cassandra Blvd, North York, ON
💲 FREE
👧 Recommended for youth ages 8+ with a physical disability

Come meet new friends, learn new skills, and discover the exciting sport of wheelchair tennis!

Contact Lisa Myers at [email protected] if you are interested in attending

Please note: This is an outdoor event and is weather dependent.

07/22/2026

🎾 Calling all tennis fans! 🎾

Experience wheelchair tennis at one of the world's premier tennis events!

Join us for a FREE Wheelchair Tennis Have a Go on Monday, August 10 at Sobeys Stadium, hosted on the grounds of the National Bank Open.

Whether you're new to the sport or just curious to give it a try, this session is the perfect opportunity!

No experience is required, all equipment is provided, and the recommended age is 8+.

🏸 Have a Go: 3:30–4:30 PM
🏸 Provincial Team Skills Session: 4:30–5:30 PM

Stick around after your session to watch Ontario's Wheelchair Tennis Provincial Team athletes showcase their skills on court!

While priority will be given to individuals with a physical disability, friends and family are welcome to participate if equipment is available.

📍 Sobeys Stadium (1 Shoreham Dr., North York)
🗓 Monday, August 10, 2026
📝 Registration required by August 8
🔗 in bio to register

Questions? Contact Lisa Myers at [email protected]

07/14/2026

🏃‍♂️🔥 Para Obstacle Course Racing is back in Ontario!

ONPARA is excited to welcome the return of the Para Tough Mudder on Saturday, September 12 and the Para Spartan Race on Sunday, September 13!

Whether you’re interested in competing, volunteering, or getting involved behind the scenes, there’s an opportunity for everyone to be part of these incredible events. Over the coming weeks, we’ll be sharing a series of videos highlighting how you can get involved and what to expect.

📅 Information Session: September 2
📩 For more information, contact Doug at [email protected]

Challenge yourself. Support your community. Be part of the movement!

Address

PO Box 26047
Toronto, ON
M4P0A8

Telephone

416-426-7131

Website

http://www.onpara.ca/

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