Osteoporosis Canada

Osteoporosis Canada Osteoporosis Canada works to educate, empower and support individuals and communities in bone health

Osteoporosis Canada encourages online discussion and the sharing of information through all of its online platforms to help individuals and communities on bone health and in reducing the risk of and living well with osteoporosis. We are pleased to see engaging discussions on our platforms and encourage you to include friends, followers and family to join the conversation. To ensure a respectful pl

ace to engage and to safeguard our official online communities for their continued growth while providing a space for meaningful dialogue, we frequently review all comments and images, and reserve the right to remove posts that contain offensive language or images, personal attacks, legal risks to the Organization, unofficial posts promoting the sale of merchandise or services or are otherwise considered unacceptable or inappropriate. Users who persist in violating our Social Media Policy may be banned permanently. Osteoporosis Canada is pleased to provide an online forum, but please note that user comments and perspectives in our Online Communities do not represent the opinions or positions of Osteoporosis Canada. Furthermore, Osteoporosis Canada is not responsible for the content of any linked websites or any changes or updates to such websites. All links to external websites in our Online Communities which are not authorized by Osteoporosis Canada will be removed. If you have questions please email [email protected] .

Watch the OC REPLAY of GLP-1 Medications + Bone Health with Dr. Claudia Gagnon. There are many benefits to medication in...
06/08/2026

Watch the OC REPLAY of GLP-1 Medications + Bone Health with Dr. Claudia Gagnon. There are many benefits to medication induced weight loss on overall health, however, there are also implications on bone and muscle health that need to be considered and managed. Dr. Gagnon discusses how treatments are changing not only appetites but individual habits, the strategies needed to mitigate bone and muscle loss in the context of medical weight loss and nutrient and exercise recommendations. Watch Now https://bit.ly/49PplGF

Canadian Beef

There are many benefits to medication induced weight loss on an individual’s overall health, however, there are also implications on bone and muscle health that need to be considered and managed.

Spring is finally here and this savoury vegetable tart is the perfect way to kick off the season! Try today’s recipe – a...
05/29/2026

Spring is finally here and this savoury vegetable tart is the perfect way to kick off the season! Try today’s recipe – a Spring Vegetable Tart made with fresh vegetables, Greek yogurt and cheese. Each serving has 300 mg , 16g , 0.4 µg vitamin D, 84 µg vitamin K and 40 mg magnesium. Get the https://bit.ly/43CEpnu

Emily Richards Cooks

This savoury vegetable tart made with just a few ingredients is the perfect way to kick off the spring season. Enjoy with a side of fresh greens for lunch or light dinner to celebrate the longer days and warmer months ahead.

La Recette Du Jour : Tartelette aux légumes printaniers. Le printemps est enfin arrivé et cette savoureuse tarte aux lég...
05/29/2026

La Recette Du Jour : Tartelette aux légumes printaniers. Le printemps est enfin arrivé et cette savoureuse tarte aux légumes est idéale pour débuter la saison en beauté. Essayez la recette de cette délicieuse tartelette aux légumes printanière qui ne demande que quelques ingrédients. Chaque portion contient 300 mg de , 16 g de , 0,4 µg de vitamine D, 84 µg de vitamine K et 40 mg de magnésium.Voir la https://bit.ly/4dSMj0K

Cette tartelette salée aux légumes, préparée à partir de seulement quelques ingrédients, constitue le moyen idéal de donner le coup d’envoi à la saison du printemps. Accompagnée de légumes frais, elle peut être dégustée en guise de dîner ou de souper léger pour célébrer les journ....

In 2020, Dr. Earl Bogoch was appointed the inaugural holder of the Brookfield Chair in Fracture Prevention. This Univer...
05/27/2026

In 2020, Dr. Earl Bogoch was appointed the inaugural holder of the Brookfield Chair in Fracture Prevention. This University of Toronto chair, a global first of its type, was established at the University of Toronto and St. Michael’s Foundation through the generosity of Brookfield Partners Foundation, which provided a $3 million grant. Dr. Bogoch, as the first incumbent of the Brookfield Chair has now retired as the Term 1 Chairholder and will consult with the incoming Chair and support the transition from Term 1 to Term 2.

We thank Dr. Bogoch for his ongoing work and congratulate him on the successes as the inaugural holder of the Brookfield Chair in Fracture Prevention. Read More https://bit.ly/3RoH5T7

Annnouncements Dr. Earl Bogoch Retires As Brookfield Chair May 8, 2026 In 2020, Dr. Earl Bogoch was appointed the inaugural holder of the Brookfield Chair in Fracture Prevention. This University of Toronto chair, a global first of its type, was established at the University of Toronto and St. Michae...

New Webinar: There are many benefits to medication induced weight loss on an individual’s overall , however, there are ...
05/26/2026

New Webinar: There are many benefits to medication induced weight loss on an individual’s overall , however, there are also implications on bone and muscle health that need to be considered and managed. Join Osteoporosis Canada for GLP-1 Medications + Bone Health with Dr. Claudia Gagnon on Thursday, June 4th at 3:00pm ET as she speaks to how treatments are changing not only appetites but individual habits, the strategies needed to mitigate bone and muscle loss in the context of medical weight loss and nutrient and exercise recommendations. Register today https://bit.ly/4e67lKB

Canadian Beef

There are many benefits to medication induced weight loss on an individual’s overall health, however, there are also implications on bone and muscle health that need to be considered and managed.

The World Health Organization (WHO) has established the Bone Health Experts Working Group (BOHEG) as part of its broader...
05/20/2026

The World Health Organization (WHO) has established the Bone Health Experts Working Group (BOHEG) as part of its broader efforts to strengthen global action on bone health. Dr. Famida Jiwa, President and CEO of Osteoporosis Canada has been invited to join this newly established group and is the only Canadian to be part of the group. The is the United Nations agency that connects nations, partners and people to promote health, keep the world safe and serve the vulnerable. Read More https://bit.ly/4uqCNJt

Annnouncements World Health Organization (WHO) Establishes Bone Health Experts Working Group May 8, 2026 The World Health Organization (WHO) has established the Bone Health Experts Working Group (BOHEG) as part of its broader efforts to strengthen global action on bone health. Dr. Famida Jiwa, Presi...

Protein Bowls are a trend that are remaining popular because they are so versatile, simple to prepare and make it easy t...
05/13/2026

Protein Bowls are a trend that are remaining popular because they are so versatile, simple to prepare and make it easy to include ingredients from all food groups! Today's Recipe, Chicken and Egg Rice Bowl, will quickly become your new favorite weeknight dinner. Each serving contains 100 mg of , 28 g of , 0.2 µg of , 61 µg of vitamin K, and 50 mg of . Get the https://bit.ly/4d8bygr

Get Cracking Emily Richards Cooks

This flavourful bowl serves up a satisfying meal with soft scrambled eggs, chicken, vegetables and rice. The unique method of cooking the eggs in the broth helps to create a light fluffy texture that is a perfect match to the tender and flavourful chicken. This will quickly become a new weeknight fa...

Les bols sont une tendance de plus en plus populaire, car ils sont très polyvalents, faciles à préparer et permettent ...
05/13/2026

Les bols sont une tendance de plus en plus populaire, car ils sont très polyvalents, faciles à préparer et permettent aisément d’inclure des ingrédients appartenant à tous les groupes alimentaires! La du jour, le bol de riz aux et au poulet, deviendra vite votre nouveau plat préféré pour les dîners en semaine. Chaque portion contient 100 mg de , 28 g de protéines, 0.2 µg vitamin D, 61 µg vitamin K, and 50mg magnesium. Obtenir la recette https://bit.ly/4nmGxc0

Get Cracking Emily Richards Cooks

Ce bol savoureux constitue un repas copieux composé d’œufs brouillés légers, de poulet, de légumes et de riz. La méthode unique de cuisson des œufs dans le bouillon permet d’obtenir une texture légère et moelleuse qui se marie parfaitement au poulet tendre et savoureux. Ce plat deviendr...

There is nothing better than enjoying water sports on a hot summer day! Paddling in a canoe or kayak and swimming are fu...
05/13/2026

There is nothing better than enjoying water sports on a hot summer day! Paddling in a canoe or kayak and swimming are fun ways to stay active but if you have , you should be aware of movements that may need to be modified for safety. Join Osteoporosis Canada on May 27th with Dr. Caitlin McArthur for the final session in the Summer Activities Series: Water Sports. This 30-minute webinar will provide a review of what your exercise plan should include and will answer questions about the water sports featured. Register today https://bit.ly/4t5Bb6o

During the summer months, there are many ways to exercise, participate in organized sports and simply enjoy activities in the great outdoors. Join Osteoporosis Canada with Dr. Caitlin McArthur, Associate Professor in the School of Physiotherapy at Dalhousie University, who will be hosting four webin...

Today's Recipe is in celebration of Spring - Roasted Veggie Cobbler made with a few simple ingredients including fresh v...
05/08/2026

Today's Recipe is in celebration of Spring - Roasted Veggie Cobbler made with a few simple ingredients including fresh vegetables and Greek yogurt. This is perfect for or lunch whether you are for one or two or for a few! Each serving has 250mg , 19g , 0.6 µg vitamin D, 67 µg vitamin K and 35mg magnesium. Get the recipe https://bit.ly/4dc0SfH

Emily Richards Cooks

Greek yogurt is a great ingredient to use in everyday cooking. Oikos Greek yogurt has calcium and protein and is delicious to eat on its own but can also be used in recipes like this one. This veggie filled casserole is perfect to celebrate spring with family and friends. Roast the veggies ahead to....

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