Strathroy Caradoc Family YMCA

06/01/2026

National Indigenous History Month is an opportunity to recognize and celebrate the histories, cultures, voices, and contributions of First Nations, Inuit, and Métis Peoples. It is also a meaningful time to reflect on the importance of truth, reconciliation, and consistent action toward a more equitable future.

At YMCA, we continue to deepen our understanding of Indigenous histories, perspectives, and experiences. Through ongoing learning and relationship building, we remain dedicated to fostering spaces where Indigenous voices, cultures, and experiences are honoured and uplifted.

Learn more about our Truth and Reconciliation efforts at https://ymca.ca/en/what-we-do/truth-reconciliation

06/01/2026

OSAP applications can feel confusing.

If you’re not sure where to start (or just want a second set of eyes), we’re here to help.

Learn more and get started https://www.ymcaswo.ca/youth-education-supports-program

06/01/2026

This Pride Month, we celebrate the strength and brilliance of YMCA staff, volunteers, members, participants, donors, and partners who are part of the 2SLGBTQIA+ community.

The YMCA continues to be committed to creating welcoming, inclusive spaces where everyone feels safe, valued, and supported to be their authentic selves. While progress has been made, there is still important work ahead, and we remain dedicated to advancing equity, belonging, and well-being for all.

06/01/2026

🥊 IT'S BACK! This Friday @ 6PM🥊

Cardio Box is making its return, and we couldn't be more excited! Whether you've joined us before or have been curious about giving it a try, this is your chance to come punch, sweat, laugh, and have an absolute blast.

No experience needed—just bring your energy and be ready for a fun, high-energy workout that will leave you feeling strong, empowered, and smiling from ear to ear.

Grab a friend and come punch away the stress of the week and kick off your weekend with us!💪💥🥊

05/31/2026

A good class can change your whole day.

The music picks up. The instructor pushes you. The people around you keep moving, and suddenly, you are too.

That’s what makes group fitness so powerful
It’s movement, motivation, and community all in one place.

Learn more about our classes and schedules ▶️ https://www.ymcaswo.ca/group-fitness-class-descriptions

05/29/2026

✨We would like to extend our sincere thanks to the Optimist Club of Kerwood-Adelaide-Metcalfe for their generous support! ✨

Their recent donation has helped put two more children on the bus, creating opportunities that truly make a difference!

Your continued commitment to supporting youth and building strong, connected communities does not go unnoticed. We are incredibly grateful for your kindness and dedication.

Thank you for helping make our community a better place for everyone 💙

05/27/2026

05/27/2026

💥 Y Wellness Weekly ✨
Time for your midweek check-in!

We are building a YMCA playlist! What's your favourite workout song right now? 🎧