Abbotsford Association for Healthy Aging

06/11/2026

Today at Senior's Social Cafe program we had the lovely volunteers from The Book Bags program come with a great selection of books and puzzles for everyone to enjoy at home. Thank you Save-on-Foods Sumas, Pathways, The Book Bags, and volunteers.

06/11/2026

Tuesday's Senior's Social Cafe program played a singing game and laughed alot. Thank you Save-on-Foods Sumas, Pathways, and volunteers.

06/11/2026

‘Friends of The Book Bags’ will be at this fun summer event! Mark your calendars!

06/11/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/22419972/4697D6812CEDB06E909BEDC844A6D155

High blood pressure often has no symptoms, yet it remains one of the leading risk factors for heart disease, stroke, kidney disease, and dementia. Learn what the new 130/80 blood pressure target means, how hypertension is diagnosed today, and what you can do to protect your long-term health.

06/06/2026

Our June newsletter is now available!
Stay current on issues affecting B.C. seniors. This month’s update includes research, resources and highlights from across the province.

👉 Read the newsletter: https://ow.ly/SC6t50Z8aXI
➡️ Subscribe to future updates: https://ow.ly/rOgq50Z8aXG

06/04/2026

Celebrating BC Senior's Week. Experience Matters.
Recognizing the contributions older adults make to family, friends, and community. Thank you to everyone that participated, Save-on-Foods Sumas, Pathways, and volunteers.

06/04/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/22354376/B24DADAABC31E0AA63C5ACA8B614E8C0

Migraine management involves more than treating pain when it happens. Learn about medication safety, preventing rebound headaches, and the daily habits that may help reduce how often migraine occurs and improve quality of life.

06/04/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/22354376/63E8945F89CE455CFA60569245870AC0

June is Men's Health Month — a yearly reminder to pause and pay attention to the things that keep men feeling well as they age. For many men, that's easier said than done. Research has long suggested that men are often slower to talk about their health, slower to ask for help, and more likely to p...

06/01/2026

Abbotsford Senior's week kick off event today at Sevenoaks Alliance. Lots of interesting information shared and vibrant performances. and sharing resources with everyone. Thank you to the volunteers and staff for hosting our table.

05/28/2026

Bingo Thursdays at the Senior's Social Cafe program. Lots of excitement to win a prize.
Thank you Save-on-Foods Sumas, Pathways, and volunteers.