Abbotsford Association for Healthy Aging

09/03/2026

Seniors Social Cafe program had an excellent presentation today called "Together in Motion". It's a free virtual wellness program for 55+ unpaid caregivers.
Thank you Save-on-Foods Sumas, Starbucks,Pathways, volunteers, and Myriam from Rebalance Rehab.



-on-Foods

09/03/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/23244380/53DBD32E177B7D21A7AD4FDAE63D57D8

Arthritis Awareness Month aims to highlight that arthritis is not something to fear. Instead, it emphasizes that arthritis is common, often misunderstood, and more controllable than many believe. Educating yourself about your condition and remaining active—based on solid evidence rather than assum...

09/02/2026

Yesterday at the Senior's Social Cafe program, the men interacted together while completing a puzzle.
Thank you Pathways, and volunteers.

09/02/2026

Fun morning at the Seniors Social Cafe program socializing and getting up to participate in a physical activity.
Thank you Save-on-Foods Sumas, Pathways, and volunteers.

08/28/2026

Seniors Social Cafe program played Bingo yesterday and had a great time socializing.
Thank you Save-on-Foods Sumas, Starbucks, Pathways, and volunteers.


-on-Foods

08/25/2026

If you are interested in a full time career supporting older adults in our community, please forward a cover letter and resume to [email protected].
Qualifications must include a Batchelor of Social Work or Social Services Diploma, and lived experience as a Caregiver.

08/25/2026

Seniors Social Cafe in the Park last Thursday. Our agency had its AGM with many in attendance and it ended with a pizza lunch. Thank you Save-on-Foods Sumas, Starbucks, Pathways, J's Pizza, and volunteers.

-on-Foods

's Pizza

08/21/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/23103659/8AD282C7F9DE154DD5FB9BFB9B27BD30

World Senior Citizens Day is, at its heart, a thank-you to parents and grandparents, mentors and neighbours, and older adults who keep showing up for those around them. The best way to honour that is to make sure they feel it: seen, included, and part of things.

08/14/2026

Another great coffee get together at the Senior's Social Cafe program, where we had The Book Bags program volunteers bring books, puzzles, and magazines to give out. Thank you Save-on-Foods Sumas, Starbucks, The Bbok Bags, Pathways, and volunteers.

08/13/2026

https://www.mcmasteroptimalaging.org/LFE/6vq5jkkgi0l9o7o0hzbm/alert-subscriber/23034593/FF8824CBA6689FAB6350DD2614C8C13134E470CF387F9A7AA2DC282B19AF8487

By mid-August, the heat no longer feels like news. The warnings that shaped the forecast in June are now background noise; the humidity is just… another Tuesday. And that's exactly the risk. Late-summer heat is still very much with us, but after two months of it, our guard tends to drop just when ...