Little Bay Coast Centre

03/11/2026

🧘‍♀️ Find Your Flow with Erika at The Coast Centre! ✨🌸

For over 14 years, Erika has been building a warm, welcoming yoga community right here at The Coast Centre. Whether you’re a beginner or a seasoned practitioner, Erika will guide you through clear, mindful instruction - with plenty of laughter along the way! 💛

Here is Erika’s weekly schedule:

📅 Tuesdays
🧘 7:45 AM – 8:45 AM | Yoga
🪑 10:15 AM – 11:00 AM | Chair Yoga (Bonus: Join the standing warm-up exercises on the balcony from 10:00 AM!)

📅 Thursdays
🤸 8:15 AM – 9:15 AM | Pilates / Stretch
🪑 11:00 AM – 12:00 PM | Chair Yoga

Come for the movement, stay for the community!

03/11/2026

💪 Get Fit & Strong with Manal! 🔥✨

Join Manal for a range of fantastic classes designed to tone, build strength, and boost your energy throughout the week!

📅 Monday Schedule:
🏋️‍♂️ 10:00 AM – 11:00 AM | Resistance Training
🧘‍♀️ 11:15 AM – 12:00 PM | Shape & Strength
💪 5:00 PM – 5:45 PM | Pilates & Core Strength

📅 Thursday Schedule:
🏋️‍♀️ 9:30 AM – 10:15 AM | Resistance Training

Whether you're looking to build core strength or power through resistance training, there’s a class for everyone!

👉 Grab your workout mat and join us! Comment below or message us to book your spot today. 👟👇

03/11/2026

🎶 Look What We Did! 🎤✨

Our new Voice + Move group with Jess kicked off in October, and we are having so much fun exploring hit tunes like Choosin' Texas by Ella Langley and Pink Pony Club by Chappell Roan! 💃🕺

Jess makes every weekly session welcoming and accessible for all musical levels, ensuring everyone hits the right note - and leaves on a total high! 🌟

📅 When: Tuesdays | 2:00 PM – 3:00 PM

📍 Where: The Coast Centre

Whether you love to sing, move, or just try something new, come lend your voice to the group!

👉 Send us a message or ask at reception to join in on the fun! 🎟️👇

03/11/2026

💃 Wednesdays are for Moving & Grooving with Tanya! ✨🎵

Bring the energy, have fun, and get active every Wednesday with two fantastic dance-fitness classes designed to keep you moving at your own pace!

📅 Wednesday Schedule:
🪑 9:15 AM – 10:15 AM | Chair Dancing
A fun, low-impact way to improve mobility, rhythm, and coordination - all while seated!

🔥 10:30 AM – 11:30 AM | Choreo Fitness (Cardio)
A high-energy cardio session packed with dance routines to get your heart pumping and lift your spirits!

Whether you want low-impact fun or a high-energy cardio workout, Tanya’s got you covered!

👉 Grab your comfortable shoes and join the fun. Comment below or send us a message to save your spot! 👟👇

03/11/2026

🚌 End-of-Year Day Trip to Wollongong! 🌊✨

Join us on Friday, 27 November for our final bus trip of the year! We’re taking a scenic route packed with breathtaking views, festive Christmas shopping, and great food.

Here’s what’s planned:
📸 Stanwell Tops Lookout – Take in spectacular coastal views.
☕ Morning Tea – Relax at The Imperial Hotel Clifton.
🛍️ Wollongong C*D & Crown Central – Enjoy Christmas shopping at the weekly market and major retailers, including David Jones.
🎨 Wollongong Art Gallery – Explore nearby culture and current exhibitions. Check out what’s on: https://wollongongartgallery.au/whats-on/exhibitions

Trip Details:
📍 Departure & Return: Prince Henry carpark, Little Bay
⏰ Time: Departs at 8:30 AM | Returns by 4:30 PM
💵 Cost: $30 per person

Spots will fill fast - reserve your seat today! 🎟️👇

While our doors are closed, our team is hard at work planning a blockbuster year of exhibitions, programs and events to mark the Gallery's reopening and celebrate our 50th anniversary.

31/10/2026

NovemberChristmas Goodies - https://mailchi.mp/coastcentre/may-news-18008327-178ams45f3-18012046

30/10/2026

A big THANK YOU to members and friends who came along to The Coast Centre Piano Recital with French concert pianist Stephane Gaulier. It was an inspiring afternoon, taking the audience on a journey through timeless classical masterpieces, rich emotion, and extraordinary virtuosity.

Stephane’s expressive performance captivated everyone from the very first note, making it a truly memorable event for our community. We are so grateful for his incredible talent and generosity in sharing it with us!

Stay tuned for upcoming cultural events at The Coast Centre - we can't wait to see you at the next one! 🎹✨

29/10/2026

🏓 READY, SET, SMASH! 🏓 TABLE TENNIS TABLES FOR SALE!
Fancy a bit of ping-pong action? 😄 Here’s your chance to bring some serious table tennis fun to your club, school, community centre or games room!
The Coast Centre for Seniors has FOUR table tennis tables for sale! 🎉
Good condition
$250 each, or all four for $800!
🏓 STIGA Expert Roller-style tables
🏓 Great for clubs, schools and community groups
🏓 Four available — buy one or ask about the whole lot!
🏓 Tables only — nets and accessories not included.
Whether you’re looking to start a table tennis group or upgrade your current setup, these tables could be just what you’re looking for!
📍 PICK-UP ONLY
The Coast Centre for Seniors
2 Curie Avenue, Little Bay
📞 Call 9311 4886 for details and to enquire about pricing.
🌐 www.coastcentre.org.au
Don’t let this opportunity bounce away! 🏓😉

29/10/2026

🤠 Line Dancing at the Coast Centre for Seniors! 🤠
Looking for a great way to keep moving, enjoy some music, and have fun in a welcoming group? Join Rebecca's Line Dancing class at the Coast Centre, where you’ll learn a different dance each week while building confidence and making new friends.
This week’s featured dance is ‘Strummingbird’ Official Line Dance by Maddison Glover. Whether you’re a regular or trying line dancing for the first time, it's a fantastic opportunity to learn something new and enjoy an hour of country music and movement.
Line dancing is an excellent low-impact activity that helps improve balance, coordination, flexibility and overall fitness. It’s also great for your brain, as learning new step patterns and remembering sequences helps strengthen memory, sharpen concentration and keep your mind active.
🧠 Every new routine gives your brain a healthy challenge. Following the rhythm, remembering the steps and changing direction all help exercise important thinking skills while you have fun.
📍 The Coast Centre for Seniors
2 Curie Avenue, Little Bay
🗓 Wednesdays
🕐 1:00pm – 2:00pm
💲 Members: $15 or voucher
🎥 Watch this week’s dance here:
www.youtube.com/watch?v=Vglc5N4zshY
www.coastcentre.org.au Ph. 9311 4886

29/10/2026

Ageless designs, colour and elegance at our parade on 23 October. Great thanks to models, Di, Lesley, Rhonda, Eveline, Suzanne & Judy.