Valley Center Youth Wrestling

Valley Center Youth Wrestling To unite our community through wrestling, inspiring future generations of leaders, athletes and fans.

Uniting our community through wrestling, inspiring future generations of leaders, athletes and fans.

This Saturday, May 23rd, Valley Center Youth Wrestling was honored to once again join our community for the 76th Annual ...
05/26/2026

This Saturday, May 23rd, Valley Center Youth Wrestling was honored to once again join our community for the 76th Annual Valley Center Western Days Parade.

Memorial Day weekend is a time to pause and remember those who gave all. We also honor veterans and active-duty service members, and recognize the many community servants who continue to show up with courage, commitment, and love for others.

VCYW was founded by families who served, and we are deeply honored and thankful for those who sacrificed for the freedoms we enjoy today.
“All gave some. Some gave all. We remember them.”

Thank you to for another beautiful community tradition, and thank you to every service member, veteran, first responder, public servant, volunteer, and family who helps make this community what it is.
🇺🇸

Discipline. Hard Work. Perseverance.
One Team. One Family.

We are so excited to participate again as a club in the Valley Center Western Days Parade!We would love to have each and...
05/19/2026

We are so excited to participate again as a club in the Valley Center Western Days Parade!

We would love to have each and every one of you who participated in our Winter 2025–2026 season and/or our Fierce & Fearless Female girls clinics over the last year join us for this fun community event.

The parade is Saturday, May 23, 2026, and this year’s theme is “Celebrating America” as Valley Center honors Captain Royce Williams and celebrates America’s 250th birthday.

We are excited to introduce the Fierce & Fearless Female initiative to our community!

Let’s have a wonderful day representing our wrestling family and our Valley Center community!

Please check WrestlingIQ and/or band app for more info! We hope to see you there!

🚨 Reminder, ladies! 🚨Our Folkstyle → Freestyle Transition Clinic is TOMORROW🗓 Sunday, April 19th⏰ 11:00 AM – 2:30 PMOur ...
04/19/2026

🚨 Reminder, ladies! 🚨
Our Folkstyle → Freestyle Transition Clinic is TOMORROW
🗓 Sunday, April 19th
⏰ 11:00 AM – 2:30 PM
Our girls’ clinics are geared specifically for the ladies, from topics covered, to relationship building and technique 💛
This isn’t just about wrestling (though we’ve got plenty of that 😉)
✔️ Technique + drill sessions
✔️ Live learning through games
✔️ Mat time with Coach
✔️ And real conversations around girls in the sport + female leadership during our break
Every athlete gets a goodie bag 🎁✨
We’re building more than skills… we’re building confidence, connection, and a space for our girls to grow Fierce & Fearless 🐆
We can’t wait to see you all in the morning 💪💛

👉 Make sure you’re registered so you receive all updates + clinic prep info!

💥 Fierce & Fearless Female Initiative presents:Ladies Folkstyle → Freestyle Transition Clinic📅 April 19, 2026⏰ 11:00 AM ...
04/09/2026

💥 Fierce & Fearless Female Initiative presents:
Ladies Folkstyle → Freestyle Transition Clinic

📅 April 19, 2026
⏰ 11:00 AM – 2:30 PM
📍 Compound MMA | Oceanside, CA

Head Clinician: Coach Quantal Langford
Head Assistant Coach, Palomar Women’s Wrestling
2023 Masters US Open Freestyle Champion
Creater & Podcaster

This clinic is designed for girls ready to grow, whether you're new to freestyle or looking to sharpen your skills.

🔥 Freestyle technique & transitions
🔥 Live wrestling
🔥 Games, mat talk, and connection
🔥 Goodie bags, lunch & more

This is more than a clinic — it’s an opportunity to build confidence, community, and love for the sport.

👉 Register here:
https://www.wrestlingiq.com/valleycenteryouthwrestling/register/ladies-spring-2026-folk-to-freestyle-clinic⁠

Link In Bio

Tag a wrestler who should be in the room 👇

04/09/2026

What started as a vision… is becoming something powerful.

A year ago, we began building the Fierce and Fearless Female Initiative with a goal to create more opportunity, more support, and more space for girls in wrestling. Today, we’re proud to officially share it with you… along with the initiative's new logo.
🐆
This initiative is designed to support and elevate female wrestlers through:
• Clinics
• Mentorship
• College pathway guidance
• Scholarship opportunities
But more than that… we’re building belief.
Because confidence doesn’t just happen, it’s developed, supported, and fought for.

Our goal is simple: to create access, build confidence, and develop strong, empowered young women, on and off the mat.
And this is only the beginning.

We’re incredibly thankful for the amazing role models and mentors who have helped guide us along the way, from and , who shared her excitement of our Jaguar mascot and reminded us of the deeper meaning behind them,
to at and her professional guidance,
at and at .fit for their guidance in practices, warm-ups, and conditioning and so much more.

These strong women have been powerful examples, and we are truly grateful to walk this path with their influence before us and their support behind us.

03/23/2026

Laugh. Smile. Learn. 💥
At VCYW, we believe learning doesn’t just look like repetition, it looks like connection, confidence, and joy in the process. 🖤💛💙

We build strong fundamentals, create a love for wrestling, and develop mindset strength from an early age.

At the same time, we focus on total athleticism: agility, plyometrics, tumbling, and movement, alongside traditional wrestling training.

We use games as a tool, not just for fun, but for learning. (Thank you & .fit ) Because when kids are laughing and smiling, they’re engaged, and that’s when things really start to stick.

We also hold high standards. We emphasize intention over just going through the motions, and we expect our wrestlers to show up with focus, respect, and purpose every time they step on the mat.

This Folkstyle to Freestyle Transition Series throughout March has been such a great experience for the kids and for us as coaches.

As we head into our final week, it’s been incredible to watch the growth in this room.

To those who have transitioned into their spring sports, we miss you, and we’re proud to see you becoming well-rounded athletes!

And to those still with us, let’s finish strong. 💪🐾

Today we celebrate the inaugural National Women Coaches Day (3/7), created by in partnership with to recognize, suppor...
03/08/2026

Today we celebrate the inaugural National Women Coaches Day (3/7), created by in partnership with to recognize, support, and elevate women in coaching across all levels of sport.

The date 3/7 honors the 37 words of Title IX, a reminder of both the progress made in women’s athletics and the continued need to develop and support women leaders in sport.

Through our Fierce & Fearless female initiative, we are committed to expanding opportunities for girls in wrestling and building pathways for leadership, mentorship, and confidence both on and off the mat.

We are proud to recognize Coach , .tabetha , and Coach for the time, knowledge, and leadership they continue to invest in our female initiative, growing women’s wrestling throughout North County. Through clinics, mentorship, and collaboration across programs, they are helping create stronger athletes and stronger leaders for the next generation.

Your dedication reflects exactly what this day represents: women supporting women, building community, and shaping the future of sport.
Fierce. Fearless. And leading the way.





03/04/2026

Freestyle Transition Series – Session 1 💥

We had a blast kicking off our Folkstyle to Freestyle Transition Series on Monday, March 2nd with this amazing group. 🖤💛💙

We jumped right in by talking through the rules and key differences between the two styles, then got the room moving with some fun freestyle throw & roll techniques!

Tonight we’re bringing it back to the basics — working through par terre positions and foundational freestyle control to help our wrestlers understand scoring opportunities and how to move with intention on top.

Excited to see everyone back in the room tonight at 6PM at the school as we keep building! 💪

We are excited to officially announce our Freestyle Wrestling Transition Series beginning March 2nd – March 27th at Vall...
03/03/2026

We are excited to officially announce our Freestyle Wrestling Transition Series beginning March 2nd – March 27th at Valley Center High School.

This 4-week series is designed to help athletes smoothly transition from folkstyle into freestyle wrestling — the international and Olympic style of the sport.

Practice Schedule
Monday | Wednesday | Friday
6:00 PM – 7:30 PM
Valley Center High School

Ages: 8–18

Why Freestyle?

Freestyle wrestling builds:

Exposure awareness and scoring IQ

Faster transitions from takedown to turn

Par terre offense & defense (gut wrench, leg lace fundamentals)

Edge awareness & push-out strategy

Offensive confidence

For our female athletes, freestyle is especially important! It is the official international style for women’s wrestling. As a Wrestle Like A Girl club ( )we are committed to growing female participation and leadership in the sport.

Registration Details

$75 for new participants

No additional cost for current VCYW members or current USA WRESTLING card holders

This series is ideal for:
✔ Athletes finishing folkstyle season
✔ Wrestlers preparing for spring tournaments
✔ Beginners ready to build foundational skills
✔ Girls interested in competing in freestyle

Ready to Join Us? Visit: www.vcyw.org
Or our Linktree in our Bio!

Spots are limited as we maintain intentional coaching ratios.

Let’s build confidence.
Let’s score exposure.
Let’s transition strong.

See you on the mat!

Address

31322 Cole Grade Road
Valley Center, CA
92082

Opening Hours

Monday 5:30pm - 7pm
Wednesday 5:30pm - 7pm

Telephone

+14427772251

Website

,

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