Gateway Region YMCA

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Gateway Region YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gateway Region YMCA, Nonprofit Organization, 2815 Scott Avenue , Suite D, St. Louis, MO.

1 in 4 adults over 65 experience a fall each year, but most falls are preventable.​ This , we’re reminding older adults...
09/24/2026

1 in 4 adults over 65 experience a fall each year, but most falls are preventable.​ This , we’re reminding older adults that staying active can help you stay strong, steady​, and confident.

A few ways to help reduce your risk of falling:
🏃 Build strength and balance through regular physical activity
🏠 Reduce hazards at home, such as loose rugs and clutter
💬 Talk with your doctor about medications that may cause dizziness or affect your balance

​Plus, the Y is here to help, too! Enhance®Fitness is an evidence-based group exercise program designed specifically for older adults, with exercises focused on cardiovascular health, strength, flexibility​, and balance.​ EnhanceFitness is offered at select Ys across the Gateway Region. Learn more and fill out the interest form to get started: https://hubs.li/Q04y7t8k0

Falls don’t have to be part of aging. Together, we can stay strong today for a steady tomorrow. 💙

💪 Big fitness goals, small pricesWe are celebrating our Open House on September 26th with an AMAZING Members-Only Person...
09/24/2026

💪 Big fitness goals, small prices

We are celebrating our Open House on September 26th with an AMAZING Members-Only Personal Training deal to help you reach your goals. We’re making it easier than ever to invest in yourself with limited-time savings designed to kickstart your health & wellness journey:

✨ Get 8 30-minute sessions for $190 - save $70
✨ Get 8 60-minute sessions for $380 - save $140

The offer is good for ONE DAY ONLY for active YMCA members, so act fast to claim your exclusive savings!

Register Now: https://hubs.li/Q04ydfjL0

09/23/2026

One week left! 👀 September may be winding down, but there’s still time to save when you join the Y! Now through September 30, join with a $0 Joining Fee + get $50 in Y-Bucks to use toward personal training and other Y programs: https://hubs.li/Q04y8RWs0

At the YMCA, more comes with your membership, including free group exercise classes, state-of-the-art fitness equipment, access to 24 Y locations across the Gateway Region (plus Nationwide Membership!), and so much more.

There’s still time to make September the month you get started. 💪

09/23/2026

Did you know volleyball was invented at the YMCA in 1895? 🤔🏐 Today on National Volleyball Day, the Y is celebrating the power of play, teamwork, and community. For over 130 years, volleyball has been bringing people together across generations and skill levels, and it all started at the Y!

Hit the court during Fall II volleyball (and basketball)! Registration ends October 12th: https://hubs.li/Q04y7x2x0

Join the Y this Thursday evening, September 24th, for another round of FREE virtual healthy living presentations by Wash...
09/22/2026

Join the Y this Thursday evening, September 24th, for another round of FREE virtual healthy living presentations by Washington University medical students! Register to receive the Zoom link: https://hubs.li/Q04y4c2J0

1️⃣ 6-6:30pm | ​Weight Monitoring as a Tool for Diabetes Risk Reduction
Alex is a 4th year medical student at WashU. She is originally from North Carolina and moved to St. Louis for medical school. She is applying for medical residency now and is hoping to become a pediatric anesthesiologist.

2️⃣ 6:30-7pm | Understanding Your Habits - Uncovering unhelpful habits and creating new healthy ones
Maggie Minett is a 4th-year medical student at WashU. After studying chemistry at Mount Holyoke College, Maggie became a chemistry tutor and discovered her passion for teaching and mentorship. She is applying to internal medicine residency and hopes to become a physician-educator. In her free time, Maggie likes to paint, draw, and run in Forest Park.

Early bird savings end TODAY for fall II youth sports! Register now to save $15 off registration fees: https://hubs.li/Q...
09/21/2026

Early bird savings end TODAY for fall II youth sports! Register now to save $15 off registration fees: https://hubs.li/Q04xZH_r0

TODAY is your last chance to join the Y and get $75 in Y-Bucks to put toward personal training and other Y programs!And ...
09/21/2026

TODAY is your last chance to join the Y and get $75 in Y-Bucks to put toward personal training and other Y programs!

And your September savings don't stop there. There's still NO Joining Fee all month long! 🙌

If you’ve been thinking about joining, today’s the day to get the most out of our September offer 👉 https://hubs.li/Q04xTkN60

September is Su***de Prevention Month, a reminder that mental health is an important part of our overall well-being.​ 🫶A...
09/18/2026

September is Su***de Prevention Month, a reminder that mental health is an important part of our overall well-being.​ 🫶

A simple check-in, ​offering a listening ear​, or letting someone know they’re not alone can make a meaningful difference. This month and every month, let’s continue making conversations about mental health more normal, ​open, and compassionate.

If you or someone you know needs support, the 988 Su***de & Crisis Lifeline is available 24/7​ by call or text.

​Mental health is how we think, feel, and act. We all have mental health! 💜

How do you create a welcoming environment for everyone? During our final few days of Welcoming Week, try the following:👋...
09/17/2026

How do you create a welcoming environment for everyone? During our final few days of Welcoming Week, try the following:

👋 Introduce yourself to someone new and start a conversation
☕ Invite a Y friend to grab coffee after class
❤️ Check in on someone you haven't seen at the Y lately
🙌 Thank a staff member or volunteer who makes you feel welcome

Because everyone deserves to feel like they belong.
👉 Learn more about Welcoming Week: https://hubs.li/Q04xfxkL0

Our roots shape us. Our cultures connect us. ❤️As we continue celebrating Welcoming Week, yesterday also marked the begi...
09/16/2026

Our roots shape us. Our cultures connect us. ❤️

As we continue celebrating Welcoming Week, yesterday also marked the beginning of Hispanic Heritage Month! From September 15–October 15, we celebrate the Hispanic and Latino traditions, stories, and people that strengthen our communities.

At the Y, Welcoming Week is all about bringing neighbors together, learning from one another, and creating a place where everyone feels like they belong.

Here’s to celebrating the cultures that make our communities stronger! 🙌

Join us on Thursday, September 17 for a virtual Healthy Living presentation!🍬 Sneaky Sugars and How to Catch Them • 6-6:...
09/15/2026

Join us on Thursday, September 17 for a virtual Healthy Living presentation!

🍬 Sneaky Sugars and How to Catch Them • 6-6:30 pm
📣 Presenter: Alex Borian, a 4th-year med student at WashU specializing in Emergency Medicine!
Having seen how often diabetes leads to preventable ER visits, Alex is passionate about working with the community to catch health risks early and prevent complications before they start.

🍔 Taming the Spike: Nutritional Strategies to Decrease Post-Meal Blood Glucoses • 6:30-7 pm
📣 Presenter: Amy Pham, a 4th-year med student at WashU pursuing Internal Medicine-Pediatrics with plans for Combined Endocrinology! Amy is passionate about diabetes care—especially longitudinal patient relationships, lifestyle counseling, and modern health tech.

Register here to join the Zoom: https://hubs.li/Q04xBzjs0

The Y is launching a new virtual session of the Diabetes Prevention Program, making it easier now than ever to prioritiz...
07/28/2026

The Y is launching a new virtual session of the Diabetes Prevention Program, making it easier now than ever to prioritize your health! 💪🩵 Orientation session is on Saturday, September 12th at 10 am with Coach Tamera. Registration is required; please fill out the interest form at https://hubs.li/Q04r19Mj0 and our Community Health Team will be in touch!

If you're at risk for type 2 diabetes, the YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes. Learn more: https://hubs.li/Q04r1kz10

Summer is a busy time between family vacations, summer camp schedules, and just the week to week chores. Get ahead of yo...
06/23/2026

Summer is a busy time between family vacations, summer camp schedules, and just the week to week chores. Get ahead of your back-to-school checklist and register for Y-Club Before and After Care for your family! 📝🍎

Explore our new flexible program rates, designed to fit your family's schedule and budget. Learn more at 🔗 https://hubs.li/Q04mkt_X0

At the Y, sports are about more than the final score. They build confidence, spark friendships, and help kids discover w...
06/15/2026

At the Y, sports are about more than the final score. They build confidence, spark friendships, and help kids discover what they’re capable of, on and off the field. Register before July 27 and save $15 on registration fees!

This month, we're joining the global celebration of soccer this summer by giving you a chance to win a free future session of Y youth soccer! Register for fall I soccer from today through July 19th to be entered!
Register online: https://hubs.li/Q04lv5lG0

Offer is only available at Gateway Region YMCA locations running youth soccer. Registrations for other fall I sports offerings (volleyball, basketball, etc) not included. Only available for one session per household to be redeemed during spring '27 or fall '27 sessions.

Help us keep our kids safe! YMCA Summer Day Camp starts soon, so our parking lots will be busier with families and staff...
05/20/2026

Help us keep our kids safe! YMCA Summer Day Camp starts soon, so our parking lots will be busier with families and staff. Please slow down and be patient during camp pick up/drop off hours! Thank you. 🧡

It's not too late to save $15 on registration fees for summer youth sports! Register before midnight to avoid missing ou...
04/27/2026

It's not too late to save $15 on registration fees for summer youth sports! Register before midnight to avoid missing out on the chance to save and secure your spot for the upcoming season full of teamwork, growth, and fun!

Register online: https://bit.ly/4tEZUQ6

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2815 Scott Avenue , Suite D
St. Louis, MO
63103

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