Gap Relief

Helping People and Systems Heal. We offer compassionate support and space to heal, reflect, and grow.

Gap Relief exists to walk alongside individuals and organizations who are hurting, navigating hard things, or seeking personal and organizational growth.

06/01/2026

🕰️ Tick. Tock.

The countdown is on for Gotchu! 🌊
Registration closes June 5th - don't miss your chance to come hang with us for a day on the lake.

FREE! For the Helpers & their families

🍽️ FOOD
🎯 GAMES
🚤 CARDBOARD BOAT RACE
🎶 LIVE MUSIC BY CODY RAWLINGS

Don’t overthink it… just sign up already!

Link in the comments.

05/26/2026

Why do we do it?

Because we care.

We know many of the Helpers in our community carry hard things every single day.
They witness crisis.
They hold space for pain.
They give so much of themselves in service to others.

And we believe there has to be balance.
Darkness has to be met with light.
Stress has to be met with connection.
Service has to be met with care.

That’s why GOTCHU exists.

A free day at the lake filled with food, laughter, friendly competition, families, and people who simply get it.

No pressure.
No expectations.
Just community.

If you are a Helper, we’d love for you to join us.
And if you know someone constantly showing up for others, send this their way. 💛

FREE EVENT • Registration Required (link in the comments)
June 6 • Beaver Lake • 11AM–3PM
Food, Lawn Games, Live Music by Cody Rawlings, Cardboard Boat Race, & More!

05/23/2026

💚 Mental Health Awareness Month 💚

Mental health matters.
Reaching out for support is a sign of strength, not weakness.

Whether you’re carrying stress, grief, burnout, anxiety, trauma, overwhelm, relationship dysfunction -or simply feeling stuck- we want to remind you that relief exists and healing is possible

We are here for you.

Real people.
Safe support.
Compassionate care.
Trusted expertise.

If you or someone you love could benefit from support, we encourage you to reach out. 🌿

05/21/2026

🎥 Hear from Heather Davidson, our Breath & Body Specialist at Gap Relief, as she shares why breathwork is about so much more than breathing techniques -and why timing, safety, and co-regulation matter in the healing process.

Because when the body is in full stress mode- fight, flight, freeze, or shutdown - breathing deeply can actually feel impossible.

That’s where support matters.

Before the body can calm, it often needs something more than instructions like "just breathe."
It needs safety.
It needs an attuned presence.
It needs someone who can meet it there.

Heather helps clients reconnect with what their bodies are communicating - often without words at all.

And slowly, things begin to shift. ✨

A tight jaw softens.
A held breath deepens.
A nervous system that’s been bracing for years begins to realize:
“I don’t have to stay in protection mode all the time.”

The body doesn’t respond to pressure.
It responds to safety.

That’s the essence of this work.

05/20/2026

We’re proud to announce that Kathy Reynolds, Katie Schifano, and Stephen Owen are joining us for our charity golf tournament and helping champion a mission that matters deeply to our community.

At Gap Relief, we believe the helpers deserve help too.
The funds raised through this tournament directly support mental health services and trauma care access for first responders, educators, nonprofit leaders, and other helping professionals across Northwest Arkansas.

Now we need the community to step onto the course with us!

⛳ Sponsor a hole
⛳ Register a team
⛳ Invite your company to get involved
⛳ Help us care for the people caring for everyone else

Spots are limited and sponsorship opportunities are actively filling. See the comments for link to register or hop on our website for more info!

July 17, 2026 | Shadow Valley Country Club

Be part of something meaningful.

05/14/2026

To the Helpers in our community - this day is for you! 💛

The ones who carry a lot.
The ones who show up for everyone else.
The ones helping, serving, responding, leading, caring, supporting.

GOTCHU is a free community event created to pour back into the people who pour out so much.

A day to breathe.
To laugh.
To connect.
To simply be around people who get it.

If you are a Helper, we hope you’ll join us. (let us know you're coming! sign up link is in the comments)

And if you know a Helper who could use a day like this, send this to them as an invitation!

The people who care for others deserve care too.

05/12/2026

Our favorite day of the year! ☀️

A day to recognize the Helpers of NWA - the people constantly showing up for others, carrying hard things, and making this community stronger every single day.

GOTCHU Lake Day is a FREE event for the Helpers, their families, and their Supporters to relax, connect, laugh, eat good food, and simply be poured into for a change. Who are the Helpers? First responders, educators, mental & medical health providers, clergy, foster & adoptive families, non-profit leaders, & more!

Come enjoy:
🚤 Cardboard Boat Race
🎶 Live Music by Cody Rawlings
🍔 BBQ Lunch
💦 Swimming & Lawn Games
🎣 Fishing
☀️ Community

June 6 • Beaver Lake Springdale • 11AM–3PM

While the event is free - registration is required and spots are limited! Sign up here: https://forms.gle/CwquTZKuJh3CYfXZA

We’d love to see you there.

05/11/2026

That’s it. That’s the reminder. 🤍

05/07/2026

At the core of it all- healing happens in connection.

With yourself.
With safe others.
With your story.

We’re here to walk with you in that process.
In-person in Northwest Arkansas + telehealth available.
Learn more or get started at gaprelief.com

(This is the end of our 7 part series sharing what supports can look like at Gap Relief.)

05/06/2026

Some stories carry unique layers.

We provide support for adoptive and foster families, attachment work, and the complexities that can come with building and strengthening connection.

You don’t have to figure it out on your own.

(This is part 6 of a series sharing what support can look like at Gap Relief. Stay tuned to learn more!)

Address

777 Mathias Drive Suite A
Springdale, AR
72764

Website

https://www.gaprelief.com/

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