The Starr Project

09/11/2026

There is help. There is hope. There are people for that. 💜

https://www.instagram.com/reel/DdGxgFgxroy/?stkn=ejhxejhtdWlpaGIw

09/10/2026

It's time to RECONSTRUCT.

L.I.F.T. Presents: Framing Your World By Your Truth

An interactive conference fueling transformation through creativity, teamwork, & truth. We're redefining how Cleveland County understands mental wellness.

Join us for a FREE day of activities that educate, provide tools, and support our community in living in full truth.

Featuring:
Brigida Mack – Opening Keynote Speaker
Tracy Tolbert – Youth Facilitator
Reese Barnett – Adult Facilitator

📅 Saturday, October 10, 2026 | 10am – 3pm
📍 Christ Covenant Church, 1050 Sam Lattimore Rd, Shelby, NC 28152
🎁 FREE EVENT + FREE BOX LUNCHES

Empowering Minds | Building Connections | Living in Full Truth

👉 Register: https://www.eventbrite.com/e/reconstruct-framing-your-world-by-your-truth-tickets-1998997264630
📧 [email protected]

An interactive conference for Youth and Adults designed through creativity and teamwork to redefine how we understand mental wellness.

09/07/2026

Come join us for a youth center wellness event. Registration required.

05/24/2026

You don’t have to wait for the “right moment” to talk about mental health.

Starting a simple, honest conversation today can open the door for someone who needs support.

Awareness leads to understanding, and understanding leads to prevention.

👉 What’s one conversation about mental health you can start today?
Take the first step: https://www.thestarrproject.org/

***dePreventionAwareness

05/23/2026

Mental health conversations shouldn’t wait until there’s a crisis.
When we talk openly with young people about emotions, stress, anxiety, and mental well-being early on, we help create trust, awareness, and stronger support systems.

These conversations remind teens that they are not alone, and that asking for help is okay.

Prevention begins with communication, compassion, and connection. 💛

What’s one thing you wish adults understood about teen mental health?
👉 Learn more and find resources here: https://www.thestarrproject.org/

***dePreventionAwareness

05/22/2026

It’s easy to assume someone is “fine” based on what we see—but the truth is, many people are silently struggling.

Every person has a story, and not all struggles are visible.
Approaching others with empathy and understanding can make a meaningful difference.

👉 Has there ever been a time you realized someone was struggling when you didn’t expect it?

Learn how to support others: https://www.thestarrproject.org/

***dePreventionAwareness

05/21/2026

When someone is struggling, it can feel like things will never get better.

But feelings change. Situations change. And support can make a difference.

Hope doesn’t mean everything is perfect, it means believing that things can improve.

Holding onto that hope can be life-saving.
👉 What helps you stay hopeful during tough times?

Find hope and support resources: https://www.thestarrproject.org/

***dePreventionAwareness

05/20/2026

You never truly know what someone is going through.
A smile, a kind word, or simply being present can make someone feel seen and valued.

For someone struggling, even the smallest act of kindness can be a turning point.

Kindness is simple, but its impact is powerful.
👉 What’s one act of kindness you’ve experienced that you’ll never forget?

Learn how to make a difference:: https://www.thestarrproject.org/

***dePreventionAwareness

05/19/2026

In today’s world, teens are constantly connected, but that doesn’t always mean they’re feeling connected.

Social media can sometimes increase stress, comparison, and anxiety.

Taking breaks, setting boundaries, and being mindful of screen time can help protect mental well-being.
Balance is key.

👉 Do you think taking breaks from social media improves mental health? Why or why not?

Discover more mental health insights: https://www.thestarrproject.org/

***dePreventionAwareness

05/18/2026

No one should have to go through mental health struggles alone.

For teens, having even one trusted person, a friend, parent, teacher, or mentor, can be life-changing.

Support systems provide comfort, understanding, and reassurance during difficult times.

Building those connections is key to prevention and healing.
👉 Who do you turn to when you need support—and why do they make you feel safe?

Learn how to support others: https://www.thestarrproject.org/

***dePreventionAwareness