CustomFit

10/08/2026

We are here at the resource fair. Come check out all the wonderful resources Sheboygan County has to offer.

10/08/2026

Please join us Nov 14!
This will be a Fun Fundraiser. There will be prizes for the top three teams, raffle baskets, some great merchandise to purchase and some great food offerings.

10/08/2026

10/07/2026

https://www.facebook.com/share/1K9pbh1D2Q/?mibextid=wwXIfr

10/06/2026

We will be doing asymmetrical “loaded carries” to build total-body stability, shoulder endurance, and oblique strength. Our body has to work hard to avoid tipping over to one side as we carry our dumbbells in this scattered position.

09/29/2026

CustomFit is a nonprofit functional fitness group serving adults with disabilities. We meet twice a week at Midwest Grit CrossFit from 2:30-3:15 for just $20 a month. Midwest Grit will be hosting a fundraiser on November 14 to help us raise needed funds to ensure we can continue to serve our community at this low cost. Watch for more details soon.

09/29/2026

We will be strengthening our core with some seated box exercises today. These movements will help us retain our “get out of the chair” mobility.