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Kidokinetics of SE Portland

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Portland, OR
Kidokinetics of SE Portland

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Find kids fitness programs to join in the SE Portland area!

10/29/2026

Costumes on. Energy levels HIGH. And an obstacle course ready for action!

Our Kidokinetics crew put their Halloween gear to the test, jumping, dodging, balancing, and showing off some pretty impressive moves along the way!

Who says costumes are just for trick-or-treating? 🎃

10/27/2026

Your next grocery run might be the perfect opportunity to sneak in a little movement!

Everyday errands are full of opportunities for kids to practice balance, coordination, focus, and even memory. And the best part? You don't need special equipment or a planned activity. Just a little creativity!

At Kidokinetics, we believe movement doesn't have to be complicated to be meaningful. Whether it's a playful moment in the grocery aisle or a new skill learned in class, kids learn best when they're having fun.

Save this for your next grocery trip!

10/26/2026

Pumpkin bowling, broomstick rides, and an obstacle course full of tiny superheroes. Halloween at Kido does not disappoint! 🎃

Capes flew, hats tumbled, and the giggles never stopped. Just the way we like it!

of SE Portland

10/22/2026

Bullseyes are great, but you know what we love even more? Watching kids figure things out for themselves!

A little more focus. A little better aim. That proud smile when something finally clicks.

Terri and all our coaches at Kido celebrate the effort just as much as the outcome. Because every attempt is an opportunity to learn, grow, and build confidence.

And when practice feels like play, kids can't wait to try again!

10/20/2026

Ever notice how much easier homework goes after a trip to the park?

That’s not a coincidence. When kids run, balance, and play, they’re practicing the same things they need in a classroom: settling their bodies, holding their attention, and feeling brave enough to try something they haven’t figured out yet.

The kid who wobbles on one foot in class and laughs about it is the same kid who raises a hand when they’re not sure of the answer. Movement builds both.

Save this one for the next time someone says recess is just a break!

10/15/2026

It's a class, but it's also SO much more!

It's belly laughs, new friendships, big discoveries, and those little "I DID IT!" moments that mean everything.

At Kidokinetics, we're not just introducing kids to sports. We're giving them a place to explore, try new things, build confidence, and discover just how much they're capable of.

And the best part? They're having so much fun, they don't even realize how much they're learning!

10/13/2026

Three words every parent knows all too well. 😅

The good news? You don't need another toy, a complicated Pinterest project, or even a trip to the store to keep little hands and feet busy.

A few everyday household items and a little imagination can turn an ordinary afternoon into an opportunity to move, play, and try something new!

10/08/2026

Kicking looks like a leg skill, but it really starts with balance. ⚽

Every kick happens on one leg. While one foot swings, the other has to hold the whole body steady. Marching with high knees and simple balance games help kids practice shifting their weight and staying steady, long before that first big kick.

Try marching around the kitchen together tonight and see who can hold their knee up the longest. (Grown-ups are allowed to play too.)

Because play is serious business!

Address

Portland, OR

Telephone

+19713145436

Website

facebook.com

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