05/30/2026
The beginner class sequence will focus on proper technique for the erg machine, sculling, and sweep rowing as well as exposure to all classes of rowing shells. Our coaches/instructors are all USRowing certified and have many years of rowing experience that includes competition at the collegiate level.
The goal of the class is for students to be qualified to row during PRC open row sessions. Dates and a general agenda are below and more information is available on our website:
June 9, 16, 18, 23, 25
6:00 to 8:00 PM
June 9 Day Zero (optional if attended LTR event):
👉🏼Review of LTR Events
June 16 Day One
👉🏼Rowing a Single Basics
👉🏼Capsize drill and swim test
June 18 Day Two
👉🏼Erg on Sliders as a Pair
👉🏼Rowing a Quad with Experienced Rower
👉🏼Rowing a Double with both Novice Rowers
June 23 Day Three
👉🏼Erg on Sliders as a Four
👉🏼Rowing an Eight
👉🏼Rowing a Four
June 25 Day Four
👉🏼Rowing a Pair Basics
👉🏼Rowing a Single Advanced
Please feel free to reach out to [email protected] if you have any questions!