My One Step Forward

06/03/2026

🫶🏻

I know social media can make it look like everyone is doing fine.

They’re smiling in pictures.
Showing promotions.
Celebrating milestones.
Living life.

But behind those pictures are people carrying things you may never see.

The person who is grieving.
The person fighting depression.
The person who feels alone in a crowded room.
The person wondering if anyone would notice if they disappeared.

So today, let me remind you of something:

💜 You are worthy.
💜 You are valid.
💜 Your life has value.
💜 Your story matters.

And if nobody has told you lately…

I’m glad you exist.

📍 2330 Shawnee Rd | Lima, OH 45805
📞 419-792-0313
🛍️ Tue–Thu 12–6 | Fri 12–5 | Sat 10–2

06/01/2026

Happy June everyone!🎗️💙 (Sorry the ribbon isn’t teal☹️)

June is Men’s Mental Health & PTSD Awareness Month. 💪

This month, we recognize the importance of mental well-being, raise awareness about PTSD, and encourage open conversations about the challenges so many people face every day.

Whether you’re living with trauma, supporting a loved one, or learning more about these issues, your voice and compassion can make a difference.

Let’s work together to replace stigma with understanding and silence with support.

(Stay tuned on the website for new merch coming soon!)

05/30/2026

Enjoying a beautiful summer evening with my little sister Millie, and bom-pops😋☀️

New info about June merch coming soon!

05/25/2026

Happy Memorial Day Everyone!

On this day, we honor and remember our loved ones who fought for this country and who sacrificed their lives to make the world a better place and to keep others safe. Thank you for your service. 🇺🇸

SHOUTOUT: There is merch on the website for the military and Memorial Day if you would like to check that out. Thank you! 👕💙💜🩷

05/23/2026

Starting off summer with some yumminess😋

05/20/2026

You Are Enough

You were always enough xx 🫶🏻

Katie

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Image credit to

05/18/2026

Today was a rough day at school for me and it’s a stressful week with finals. In rough times like this, I always remind myself I am tougher than these tough days and that’s what keeps me going. I wanted to share this message with others as well because if I’m tougher than these tough days? So are you.

💪🧠⛓️‍💥

05/16/2026

Enjoying some fresh air and practicing my spins ☀️🚩

Nailed the 45 toss 🤗 I hope you all are having an amazing Saturday!

05/16/2026

🫧🤭

Healing With Humour

‘Cmon, you tried it didn’t you? I hope this made you smile today. 🫶🏻

Katie

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