OA Metrowest

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If food is running your life, you don’t have to figure it out alone. Come listen, learn, and see if OA is right for you - MetrowestOA.org

Metrowest Intergroup of Overeaters Anonymous offers meetings, newcomer resources, and a welcoming recovery community.

10/10/2026

✨ Service Saturday!

Volunteer to be a timer at your meeting!

Check back next Saturday, for more service tips!

10/09/2026

💙 Feel Good Friday 💙

We’re continuing our journey through the spiritual principles associated with the Twelve Steps of OA. This week, we’re focusing on Step Two and hope.

🌱 Step Two: Hope
Hope reminds us that recovery is possible. We don’t have to have all the answers or know exactly what the road ahead will look like. Step Two invites us to become open to the possibility that help is available and that things can change. Sometimes, hope simply begins with the willingness to believe that a different way is possible.

✨ This Feel Good Friday, hold onto hope. You don’t have to walk the road of recovery alone.

10/08/2026

OA Explained:

A sponsor is an experienced OA member who guides another member through the Twelve Steps and offers support by sharing their own experience, strength, and hope.

💙 Whether you’re brand new to OA or have been around for a while, learning more about the program can help strengthen your recovery.

Visit metrowestoa.org to learn more about Overeaters Anonymous and find a meeting in the Greater Boston Area.

Want a copy of our sponsor list? Email us at [email protected].

Outside of Massachusetts? Start here: oa.org

Check back next week for another explanation!

10/07/2026

🔥 Workshop Wednesday 🔥

This week, we’re highlighting “Standing in the Fire,” a virtual OA Men’s Workshop focused on courage and integrity in recovery.

Join OA members for an afternoon exploring:

🔥 Courage When Fear Is Loud
🔥 Integrity When No One Is Watching
🔥 Strength Through Surrender
🔥 Brotherhood That Steadies the Soul

📅 Saturday, October 10, 2026
⏰ 2:00–3:30 PM ET (1:00–2:30 PM CT)
💻 Virtual via Zoom
👥 All OA men are welcome

Sponsored by the Region 3 Twelfth Step Within Committee.

💙 See the flyer for Zoom information and additional details.

10/06/2026

🤝 Together Tuesday 🤝

This week, we’re highlighting an opportunity to learn a new skill while supporting service in OA! 🎨💻

The Central Florida Intergroup of Overeaters Anonymous is hosting a virtual Basic Canva Lesson for anyone interested in learning how to create flyers and other visual materials — no design experience required!

📅 Saturday, October 10, 2026
⏰ 1:00 PM
💻 Virtual via Zoom

Whether you’re already doing service or looking for a new way to get involved, learning Canva can be a great tool for helping carry the OA message. 💙

🔗 See the flyer for registration information. Zoom details will be provided after registering.

10/05/2026

✨ Monday Meeting Spotlight!

Need a Big Book Step Study Meeting? Check out this meeting on Zoom!

For more information, please email [email protected].

10/03/2026

✨ Service Saturday!

Looking to work your program Looking to work your program little bit more?

The MWI Intergroup is looking to fill a Workshop Coordinator position on our Intergroup, starting in January 2027!

Interested? Want to know more? Email us at [email protected] today!

10/02/2026

💙 Feel Good Friday 💙

This Friday, we’re beginning a journey through the spiritual principles associated with the Twelve Steps of OA, starting with Step One and honesty.

🌱 Step One: Honesty
Recovery can begin when we become honest with ourselves—honest about our compulsive eating, honest about what isn’t working, and honest about our need for help. Honesty doesn’t mean having everything figured out. It can simply mean becoming willing to see where we are today and taking that first step toward recovery.

✨ This Feel Good Friday, remember: honesty can open the door to hope, connection, and change.

Keep coming back. 💙

10/01/2026

OA Explained:

Abstinence is an important part of recovery in OA—but if you’re new to the program, you may be wondering what it actually means.

OA defines abstinence as refraining from compulsive eating and compulsive food behaviors while working toward or maintaining a healthy body weight.

💙 Whether you’re brand new to OA or have been around for a while, learning more about the program can help strengthen your recovery.

Visit metrowestoa.org to learn more about Overeaters Anonymous and find a meeting in the Greater Boston Area.

Outside of Massachusetts? Start here: oa.org

Check back next week for another explanation!

09/30/2026

💙 Workshop Wednesday 💙

New to OA? New to sponsoring? Or looking for some fresh ideas to strengthen your recovery?

This week, we’re highlighting “Top Tips for Newcomers and New Sponsors,” a virtual workshop presented by New Jersey Intergroup of Overeaters Anonymous.

Join two longtime OA members as they share their experience and what has worked for them and their sponsees.

📅 Sunday, October 4, 2026
⏰ 1:00–3:00 PM ET
💻 Virtual via Zoom

Whether you’re just getting started, working to sustain your momentum, or beginning to help others through sponsorship, come hear the experience, strength, and hope of other OA members.

🔹 Zoom Meeting ID: 893 714 2644
🔹 Passcode: 912866

✨ We don’t have to figure recovery out alone.

Address

P. O. Box 600
Needham Heights, MA

Website

http://www.metrowestoa.org/, https://www.metrowestoa.org/meetings/, https://www.metrowestoa.org/newcomers/, https://www.

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