Tergar Madison

Tergar Madison Tergar Madison holds weekly drop-in meditation groups, now online, as well as periodic retreats, workshops, and classes. Feel free to drop in anytime!

The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to transform suffering into joy and confusion into wisdom. Tergar meditation and study programs are designed to facilitate this transformation. Under the guidance of Yongey Mingyur Rinpoche, a r

emarkable teacher celebrated for his ability to make the practice of meditation accessible to people of all backgrounds, the Tergar community of meditation centers and practice groups provides a comprehensive course of meditation training and study, with programs for Buddhists and non-Buddhists alike. Each session short presentations on the basics of meditation practice, guided meditations, and group discussion. The group is offered on a donation-basis and is open to all. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we explore the practice of mindfulness.

06/18/2026

This unique 6-month program provides the opportunity to not only learn powerful techniques of self-discovery but also to connect with a community of fellow practitioners.

06/18/2026
06/18/2026
06/18/2026
06/17/2026

August 14, 2026 | In this opening retreat of Tergar’s new year-long Dzogchen transmission, Mingyur Rinpoche will transmit the crucial first sections of ...

06/17/2026

"No matter what our circumstances, there is always much to be grateful for. If you begin to feel fear, remember it is merely thought, just a bunch of opinions. And if a powerfully anxious mind arises, recall that in reality there are many different pieces of this experience, and that they are all changing, all interdependent. There is nothing singular, solid, or permanent about anxiety. Let the mind rest in this awareness." -Mingyur Rinpoche

(Excerpted from "How I Stopped My Panic Attacks", Lion's Roar)

Address

301 South Blount Street
Madison, WI
53703

Telephone

+16084403757

Website

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