Heartstrings Counseling

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Heartstrings Counseling Therapy for Individuals, Couples, Families, Teens and Children.

Some days, like Mondays, call for something simple, amusing, and heartfelt. ☕❤️ A little laughter, a little kindness, an...
10/12/2026

Some days, like Mondays, call for something simple, amusing, and heartfelt. ☕❤️ A little laughter, a little kindness, and a reminder that we don’t have to have it all figured out to have a good day. 😊

Heartstrings Counseling
916-676-7405
www.HeartstringsCounseling.org

💙 Heartstrings Counseling, Inc. is excited to announce that we now accept UnitedHealthcare and Partnership HealthPlan of...
10/09/2026

💙 Heartstrings Counseling, Inc. is excited to announce that we now accept UnitedHealthcare and Partnership HealthPlan of California Medi-Cal!
For over 10 years, we’ve been dedicated to serving our community and supporting individuals on their mental health and wellness journeys.
If you have one of the insurance cards pictured below and are looking for behavioral or mental health support, we’re here to help!
📞 Give us a call at (916) 676-7405 or 🌐 visit our website www.HeartstringsCounseling.org to learn more about our services and how to get started.
Your mental health matters, and we’re here for you! 💙

Our October Newsletter is hot off the press and ready for you!
10/02/2026

Our October Newsletter is hot off the press and ready for you!

At Heartstrings Counseling, Inc., we have been dedicated to helping individuals and families for over a decade.

💜 We have some wonderful news to share with our community!For over 10 years, Heartstrings Counseling has walked alongsid...
09/25/2026

💜 We have some wonderful news to share with our community!

For over 10 years, Heartstrings Counseling has walked alongside our community, offering care, connection, and a safe place to be heard. Today, we're opening our doors a little wider.

We now accept Partnership HealthPlan of California Medi-Cal. 🌿

If you carry that card and you've been searching for behavioral or mental health support, please know you don't have to wait any longer. Taking that first step can feel big, and we're here to make it easier.

Here's what we offer:

🏡 In-person appointments at our office
💻 Telehealth appointments from the comfort of home
🤝 A warm, judgment-free space to begin your healing
Ready to reach out? Here's how to find us:
📞 (916) 676-7405
🌐 www.HeartstringsCounseling.org
📍 6135 King Road, Suite B, Loomis, CA 95650

You deserve support, and we'd be honored to be part of your journey. Call or visit our website today to schedule your appointment.

Know someone who could use this news? Share this post with a friend who might need it. 💛

Happy First Day of Fall! Autumn Officially Arrives Today!Here's what the Farmers' Almanac had to say:The autumnal equino...
09/22/2026

Happy First Day of Fall!
Autumn Officially Arrives Today!
Here's what the Farmers' Almanac had to say:
The autumnal equinox arrives tonight at 8:05 p.m. EDT, marking the astronomical beginning of fall in the Northern Hemisphere. At that precise moment, the Sun crosses the celestial equator heading south, beginning a season of shorter days, longer nights, cooler temperatures, and changing leaves.

What Is the Autumnal Equinox?
The word equinox comes from Latin words meaning “equal” and “night.” Around the equinox, day and night are close to equal in length across much of the world—although they aren’t exactly 12 hours each. The September equinox occurs when the Sun crosses directly over Earth’s equator from north to south. From this point forward, the Northern Hemisphere receives progressively less daylight until the winter solstice on December 21, 2026.

Fall Begins Tonight!
Although September 22 is the first day of astronomical fall, summer technically hangs on for most of today. The season officially changes at 8:05 p.m. Eastern Daylight Time—7:05 p.m. Central, 6:05 p.m. Mountain, and 5:05 p.m. Pacific.

Meteorologists use a slightly different calendar. Meteorological fall began on September 1 and includes the months of September, October, and November. Astronomical seasons, however, are determined by Earth’s position in its orbit around the Sun.

Welcome, Fall!
For generations, the arrival of fall has signaled an important turning point in the year. Harvests come in, leaves begin their colorful transformation, migrating birds head south, animals prepare for winter, and the evenings grow noticeably earlier.

Over the coming weeks, pumpkins, crisp mornings, brilliant foliage, migrating wildlife, and the first frosts will begin appearing across more of the country.

So enjoy these first hours of the new season from everyone here at Heartstrings Counseling.

Meet Karin 🌟Mary Karin (Karin) is a therapist trainee currently completing her advanced clinical training at Jessup Univ...
09/21/2026

Meet Karin 🌟

Mary Karin (Karin) is a therapist trainee currently completing her advanced clinical training at Jessup University. As an active first responder, Karin brings a unique, real-world perspective to the therapeutic space.

She understands firsthand the weight of high-stress environments, acute crisis, and safety-critical situations, bringing that same steady, grounded presence to clients of all ages.

Karin builds on the foundations of resiliency and positivity. She believes that while pain, impulses, and unexpected life events are inevitable, individuals possess an inherent capacity to adapt, survive, and discover profound meaning. Rather than just treating symptoms, Karin collaborates with individuals and youth to explore questions of purpose, safety, identity, and choice during life's most challenging chapters. She focuses heavily on navigating difficult life changes such as career shifts and family restructuring, as well as helping clients process profound grief and honor their loss while rebuilding a path forward.

Karin provides a collaborative, non-judgmental, and culturally humble environment. She blends evidence-based trauma practices and behavioral intervention with existential philosophy. This approach helps clients process raw experiences, understand their impulses, and explore how to live safely and authentically in the wake of adversity. Whether you are a parent seeking specialized support for your child, a couple navigating stress, or an individual facing a major life pivot, Karin is dedicated to helping you build the psychological resilience needed to thrive.

Karin is always looking for the next great view, whether it's from a mountaintop or the front row of a concert. She is passionate about exploring new cultures, hitting the hiking trails, and collecting unforgettable memories around the world. She loves her cats and also enjoys w**e tasting.

If you're looking for support, reach out to schedule an appointment with Karin today. 🙌 916-676-7405
https://www.HeartstringsCounseling.org

Time to tie on the feed bag! There’s something truly satisfying about sinking your teeth into a juicy cheeseburger, espe...
09/18/2026

Time to tie on the feed bag!

There’s something truly satisfying about sinking your teeth into a juicy cheeseburger, especially when it’s paired with fries.

Whether you like to load on the toppings or you’re a purist at heart and like to stick with just cheese, there are plenty of ways to customize your cheeseburger to your liking.

On Friday, Sept. 18, hamburger lovers everywhere will have something to celebrate as they mark National Cheeseburger Day. In honor of the handheld holiday, plenty of restaurants and food brands are grilling up some delicious deals. Below, we’ve rounded up a list of discounts you won’t want to miss.

Go on, treat yourself to a cheeseburger — it’ll probably cost less today.

Our September newsletter is ready for you to read! 📰✨And this month, there’s a BIG announcement you won’t want to miss! ...
09/04/2026

Our September newsletter is ready for you to read! 📰✨
And this month, there’s a BIG announcement you won’t want to miss! 👀

Take a look and see what’s new!

At Heartstrings Counseling, Inc., we have been dedicated to helping individuals and families for over a decade.

08/28/2026
Happy Sunday. I have some great news. Heartstrings Counseling, Inc has been serving the community for over 10 years and ...
08/16/2026

Happy Sunday. I have some great news. Heartstrings Counseling, Inc has been serving the community for over 10 years and we are excited to announce we take Partnership Health Plan of California Medi-Cal. So if you have the card in the picture below 👇🏻👇🏻 and you are looking for behavioral/mental health support give us a call at 916-676-7405 or visit our website at https://www.heartstringscounseling.org We also offer telehealth.

Love that we take this. I hope you all enjoy the rest of your weekend. ❤️🥰

Address

6135 King Road, Ste B
Loomis, CA
95650

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