06/02/2026
What if anxiety is not always fear?
What if sometimes it is the exhausting work of trying to control an outcome that was never fully ours to control?
In this month’s newsletter, Jamie Cooke, LPC-S, shares a powerful article on anxiety, confidence, and learning to trust ourselves in uncertain seasons.
You’ll also find a Sporting Clay recap, updates on our expanded counseling space, Golf Classic details, and a thank you to the supporters helping make affordable counseling possible.
Read the full newsletter below. 👇
Anxiety often comes not from fear itself, but from the exhausting attempt to control outcomes that are ultimately uncertain. True confidence is found not in guaranteeing success, but in trusting your own ability to handle whatever life brings with integrity, resilience, and self-awareness.