10/06/2026
Grant Spotlight:
Kathryn Lyon
Ledyard High School
Rebounding into Fitness
"I find the LEAF Grant process to be very user-friendly, and I am extremely grateful for the support that LEAF has provided to my students. This is the second LEAF grant I have been awarded, and I always encourage my colleagues to apply.
Last year, I began introducing the rebounders to my smaller classes and Unified PE class. This year, I hope to implement them as a recurring fitness station in my PE classes once we move inside for the winter."
LHS’s performance on the CT State Fitness Test (CFT) has declined significantly over the past several years, indicating that students are becoming more sedentary and less physically fit. Statewide scores have dropped from 50.1% (2017–2018) to 47.2% (2023–2024), but LHS’s decline is far more dramatic — from 57.8% to 34.2% over the same period. These results, documented in the Next Generation Accountability Report on ct.gov, highlight an urgent need for engaging, effective fitness interventions.
This project purchases 12 rebounders to support cardiovascular training for all students in PE classes. Rebounding offers a fun, low‑impact, high‑engagement method for improving cardiovascular endurance, muscular strength, bone health, balance, coordination, lymphatic function, and stress reduction. Because rebounders are accessible, enjoyable, and adaptable, they provide an appealing alternative for students who struggle with traditional running‑based fitness activities.
The rebounders are shared among all four physical education teachers and incorporated into every PE course offered at LHS. Stored centrally and accessible daily, they would become a consistent tool for improving student fitness and helping raise CFT scores across the entire student population.
Long‑term goal: improve both overall student health and LHS’s performance on the CT State Fitness Test, while making cardiovascular training more enjoyable and sustainable for all learners.