Falling Forward Foundation

Falling Forward Foundation Falling Forward® supports people recovering from catastrophic medical issues after insurance stops. Sadly, they face a life of disability. We're changing that.

Falling Forward® is fighting an issue that few people have heard of, but it impacts tens-of-thousands of people every year. Virtually all medical insurance policies have a "therapy cap" --- a limit on how much rehabilitation (like physical therapy) will be covered by insurance. Every year, over 1 million people suffer traumatic brain injuries, strokes and spinal cord injuries! These people need a

LOT of rehabilitation to recover and resume a happy, productive life. They do not get as much rehab as they need, because of therapy caps. We raise money that funds continued rehabilitation after insurance benefits run out. We're proving that RECOVERY IS POSSIBLE WITH ADEQUATE REHABILITATION! See for yourself. Check out the videos on our homepage www.fallingforward.org Each person has gone from "disability" to "ABILITY"! Join us. WE STAND FOR ABILITY®!

Someone once asked me to "Fill in the Blank" on "Rehabilitation gave me ____" and I have to say...Rehabilitation gave me...
09/03/2026

Someone once asked me to "Fill in the Blank" on "Rehabilitation gave me ____" and I have to say...

Rehabilitation gave me purpose.

When I first started rehab, my goal was simply to get better. I never imagined that one day it would shape the person I wanted to become.

Rehabilitation gave me so much more than physical strength. It gave me hope on the days I needed it most. It gave me confidence when I doubted myself. And it gave me lifelong connections with my physical therapists, who became so much more than my healthcare team – they became like family. They celebrated every milestone with me, encouraged me through every setback, and never stopped believing in me, even when I struggled to believe in myself. Because of them, I found my purpose.

They inspired me to go out into the world and become a nurse and, one day, a physical therapist, so I can help others the way they helped me. I want to be that person who reminds someone that healing is possible and that they’re never alone in their journey.

Rehabilitation didn’t just change my life; it gave me a purpose, a passion, and the opportunity to make a difference in someone else’s life.

The biggest piece of advice I’d give to other young girls going through something similar is to give yourself grace. Rec...
09/02/2026

The biggest piece of advice I’d give to other young girls going through something similar is to give yourself grace. Recovery isn’t easy, and it isn’t linear. There are going to be setbacks, and it’s okay to have days where you’re frustrated, discouraged, or grieving the life you had before. Healing takes time, and every journey looks different.

I also want you to embrace who you are. I know that’s easier said than done, especially when you’ve been through multiple surgeries or your body looks different than it used to. But your scars aren’t something to hide—they’re beautiful because they tell the story of how resilient you are and everything you’ve overcome.

I also want to say don’t let anyone dim your sparkle. There will always be people who don’t understand what you’re going through or who make discouraging comments, but there will also be people who lift you up and believe in you. Hold onto those people. One thing my journey has taught me is that you really find out who your true friends are, and those are the people worth keeping close.
It’s also okay to grieve the life you had before. I was an athlete, and even three years later, I still miss playing volleyball. But at the same time, recovery opened doors I never expected. Now I swim through Shirley Ryan AbilityLab, and while it’s different from the sport I grew up with, it’s become something I genuinely love.

Finally, don’t be afraid to accept help. I used to feel like asking for help made me a burden, but I’ve learned that the people who truly care about you want to be there for you. Whether it’s pushing my wheelchair or helping me when I’m having a hard day, I’ve been surrounded by incredible friends who remind me that accepting help doesn’t make you weak—it reminds you that you don’t have to go through recovery alone.

Your injury may change your path, but it doesn’t have to change your purpose.

One accomplishment I never expected after my accident was getting to the point where I could truly look forward to my fu...
09/01/2026

One accomplishment I never expected after my accident was getting to the point where I could truly look forward to my future again. There was a time when every day was focused on surgeries, physical therapy, and just getting through recovery. I wasn’t thinking years ahead because my only goal was to get better. Now, I’m getting ready to start college, make new friends, join clubs, and pursue nursing. That's something I’m incredibly proud of because it represents years of hard work, perseverance, and rehabilitation. I’m also proud of the everyday accomplishments that people don’t always see. Using my forearm crutch to become more independent, continuing physical therapy years later, and getting out with my friends this summer are all victories that remind me how far I’ve come. Recovery has taught me that accomplishments aren’t always the big milestones. Sometimes they’re the little moments that once seemed impossible but now feel like part of everyday life. Those are the moments I’m most proud of.

The thing I’m looking forward to most in college is finally getting to experience a new chapter that, at one point, I wasn’t sure would be possible. There was a time when my days revolved around surgeries, physical therapy, and doctor’s appointments. College felt so far away, and sometimes it was hard to imagine what my future would look like.

During high school, because of my recovery and all of my surgeries, I spent a lot of time in the hospital or recovering at home. I wasn’t always able to participate in clubs or school activities the way I wanted to because my health had to come first. While I still made the most of my high school experience, I definitely feel like I missed out on some of those opportunities. That’s one of the reasons I’m so excited for college. I see it as a fresh start and a chance to make up for some of that lost time. I’m looking forward to joining clubs, making new friends, building connections, and really getting involved on campus. I want to experience college in my own way and create memories that I wasn’t always able to have during high school.

I’m also incredibly excited to start nursing school. My own healthcare journey inspired me to want to care for others. I hope that one day I can be the kind of nurse who understands what patients are going through because I’ve been in their shoes. Later on, I’d love to become a physical therapist and help people regain their independence, just like so many people helped me regain mine. I know my college experience will look a little different. I’ll be using my electric wheelchair to help me get around campus, and I’ll continue balancing school with my recovery. But I’ve learned that asking for accommodations or doing things differently doesn’t make the experience any less meaningful, it simply allows me to fully participate. To me, college represents so much more than earning a degree. It’s a reminder that even after everything I’ve been through, my dreams are still possible. Rehabilitation didn’t just help me heal, it helped me build the future I’ve always dreamed of.

My day-to-day life and my recovery looks a lot different now than it did in the beginning. Right after my accident, reco...
08/31/2026

My day-to-day life and my recovery looks a lot different now than it did in the beginning.

Right after my accident, recovery was my entire life. I was in physical therapy multiple times a week, constantly going to doctor’s appointments, and every day revolved around healing. Over time, that has slowed down.

I still go to physical therapy once a week, and I still have doctor’s appointments, but recovery has become something I manage rather than something that completely takes over my life. In the beginning, my goal was simply to heal. Now, my goal is to live my life while continuing to heal.

Before my accident, my life revolved around volleyball. I played school and travel volleyball, so I was always practicing, at tournaments, and spending time with friends. I never had to think about what my body could or couldn’t do, I just got up and did it.

Today, I’ve learned that my body can’t handle everything it used to, so I’ve had to adapt. One of the biggest lessons I’ve learned is to listen to my body, rest when I need to, and prioritize taking care of myself. That was difficult for me at first because I wanted to keep going, but I’ve realized that taking care of myself allows me to keep doing the things I love.

This summer has actually been a really exciting milestone for me. I started using a forearm crutch, and it’s given me so much more independence. Because of that, I’ve been able to get out and spend a lot more time with my friends before we all head off to college. That’s something I’m really proud of because there was a time when even that felt out of reach.

The next big chapter is college. During high school, because of my surgeries and recovery, I spent a lot of time learning from home as a hybrid student. Now I’ll be on campus every day of the week. I’m looking forward to experiencing college in my own way; meeting new people, learning, becoming a nurse, and embracing everything this next chapter has to offer.

Recovery has changed the way I live my life, but it hasn’t stopped me from living it. It’s taught me how to adapt, appreciate the little victories, and keep moving forward toward the future I’ve always dreamed of.

Prom was such a special milestone for me because it represented so much more than just a dance. It was a celebration of ...
08/30/2026

Prom was such a special milestone for me because it represented so much more than just a dance. It was a celebration of everything I’d overcome to get there.

When it came time to pick my dress, I made a very intentional decision. I specifically chose a dress with a slit on the left side so that it would show my scars. I didn’t want to hide them, I wanted to embrace them.

For a long time, my scars were reminders of everything I’d been through. But over the years, my perspective changed. Now, when I look at them, I don’t just see surgeries or hard days. I see resilience. Every scar tells the story of a challenge I faced, a surgery I overcame, and the strength it took to keep going.

I truly believe it’s beautiful to embrace your body just the way it is. Our scars don’t make us any less beautiful; they make us unique, and they tell a story that deserves to be celebrated, not hidden. Walking into prom with my scars showing wasn’t just about wearing a dress. It was about confidently saying, "This is me, and I’m proud of how far I’ve come.” I hope that if another young girl sees someone confidently embracing her scars, she’ll realize she doesn’t have to hide hers either.

My scars don’t tell the story of what happened to me, they tell the story of everything I survived.

My favorite artist is Taylor Swift, and I have to say, the song of hers that kept me going during recovery was "You’re O...
08/29/2026

My favorite artist is Taylor Swift, and I have to say, the song of hers that kept me going during recovery was "You’re On Your Own Kid" from her album "Midnights." I love that it’s an upbeat song, even though it talks about really difficult experiences. That really reflected how I wanted to approach my recovery. There were hard days, lots of surgeries, and setbacks, but I always wanted to keep moving forward with hope.

One lyric that really stayed with me was, “Everything you lose is a step you take.” Recovery came with a lot of loss. I lost my independence for a while, I went through surgery after surgery, and every time I felt like I was taking a step backward, I reminded myself that each challenge was also moving me one step closer to healing.

Another lyric that meant so much to me was, “I gave my blood, sweat, and tears for this.” I love this song so much that I actually put this lyric on my graduation cap because it perfectly summed up my journey. I truly gave everything I had to physical therapy, to my surgeries, and to my recovery. Graduating wasn’t just about earning a diploma, it represented years of hard work and perseverance.

One last lyric that stands out to me, “So make the friendship bracelets…” because it reminds me of the friendship bracelets I made while I was in inpatient rehab. Those relationships became such an important part of my healing.

That song reminds me that even when life changes in ways you never expect, you can keep growing. Every obstacle I faced helped shape the person I am today, and now I’m getting ready to start nursing school and continue pursuing my dream of helping others. Whenever I hear that song, it reminds me just how far I’ve come.

Good morning, everyone! It's Mari here, taking over Falling Forward's socials for the whole rest of the week so you can ...
08/28/2026

Good morning, everyone! It's Mari here, taking over Falling Forward's socials for the whole rest of the week so you can see a rehab recipient's life through my eyes.

If I could go back and hug myself a few weeks after my accident, I’d tell her that she has a long road ahead of her, but to never give up because she’s going to get so far.

I’d tell her that there are going to be moments where she feels frustrated, discouraged, and wonders if all of this hard work is worth it. But every surgery, every physical therapy session, and every small step is leading her somewhere bigger than she can imagine.

I’d tell her that one day she’ll be proud of her scars instead of hiding them. She’ll graduate high school, start nursing school, and continue chasing the dreams she thought she might have lost. Most importantly, I’d tell her to give herself grace. Healing takes time, and it’s okay to grieve the life she had before. But I’d also remind her that this accident doesn’t define her, it reveals just how strong and resilient she truly is.

I’d end by giving her the biggest hug and saying, “I promise you, one day you’ll look back and realize that every obstacle you overcame helped shape the person you’re so proud to be today.’”

Heads up for some unique posts and perspective coming your way! Mari Villar is one of our many rehab participants who ha...
08/27/2026

Heads up for some unique posts and perspective coming your way!

Mari Villar is one of our many rehab participants who has just had such an impressive journey, but even more impressive is her ability to stay constantly positive and hopeful. She's a bright reminder of why our foundation works so hard to find donors and advocate for patients, so we asked her to help remind all of you too.

Starting tomorrow, our social media team gets a little break, because Mari is TAKING OVER our socials! Hear directly from her about her story, her hopes, what her goals once were and what they are now, how far she's come and how far she still has left to go, by checking back in throughout the week from Friday, August 28th, through Thursday, September 3rd.

Any last questions for us before we hand it off to her?

We're seeing many tributes lately to a woman who definitely left an incredible and inspiring legacy behind. Here are som...
08/26/2026

We're seeing many tributes lately to a woman who definitely left an incredible and inspiring legacy behind. Here are some words of wisdom from her that have always meant a great deal to us.

As National Make-A-Will Month continues, here’s a reminder that generosity doesn’t have to end with today.A gift include...
08/25/2026

As National Make-A-Will Month continues, here’s a reminder that generosity doesn’t have to end with today.

A gift included in your will can become something very real for someone in the future: another physical therapy session. More time to work on speech. Another opportunity to build strength, confidence, and independence after a life-changing medical event.

At Falling Forward, we believe people recovering from strokes, traumatic brain injuries, spinal cord injuries, and other catastrophic medical events deserve the opportunity to keep working toward their fullest recovery—even after therapy caps mean insurance stops paying.

Including Falling Forward in your will is one way to help make that possible for patients in the years to come.

And you don’t have to be wealthy to leave a charitable gift. There is no gift too small to be meaningful. When many people choose to leave even a little behind for a cause they care about, those gifts can add up to more therapy, more progress, and more possibilities for someone else.

If you’re taking some time this August to create or update your will, we hope you’ll consider making Falling Forward—and the people we’ll serve in the future—a small part of it.

Because what you leave behind can help someone else move forward.

If you’re considering including a charitable gift in your will or estate plans, an attorney or financial advisor can help you determine the approach that’s right for you.

Address

4513 Goldfield
Lawrence, KS
66049

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