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North Metro Girls Wrestling Club

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United States
Johnston, IA
North Metro Girls Wrestling Club

Girls k-12 invited.

North Metro Girls Wrestling Club was created to provide a safe, supportive space for girls to learn and grow through wrestling in Johnston, Iowa.We are committed to building resilience, leadership, and strength in every female athlete.

10/28/2026

The countdown is ON! 🤼‍♀️🩷

High school wrestling season officially begins November 2!

To all our high school wrestlers preparing for the season, we’re cheering you on!

You’ve put in the work, challenged yourselves, and continued to grow.

Now it’s almost time to put that hard work to the test!

NMGWC is proud to support our high school girls!

And don’t forget — our younger wrestlers are still practicing!

📍 Johnston Middle School
⏰ Mondays & Wednesdays | 6:30–8:00 P
*Halloween Practice. Wear your costume (make sure you can still practice in it😂)

North Metro Girls Wrestling

10/26/2026

New week. New opportunities to get better! 💪🩷

Every practice is another chance to learn a new skill, challenge yourself, and build confidence.

Whether you’re a beginner or an experienced wrestler, we’re excited to have you on the mat!

📅 Monday, October 26
⏰ 6:30–8:00 PM
📍 Johnston Middle School

Practice with girls. Coached by girls. Built for girls.
North Metro Girls Wrestling

10/23/2026

Behind every girl on the wrestling mat is a family helping her get there.

From rides to practice and cheering from the sidelines to volunteering and supporting our growing club, our wrestling families make all of this possible.

NMGWC started with a simple idea: create a space where girls can learn, grow, and wrestle together.

We’re still growing, learning, and building something special, and we’re so grateful you’re part of it.

Thank you for believing in girls wrestling! 🩷🖤

North Metro Girls Wrestling

10/21/2026

PRACTICE TONIGHT! 💗🤼‍♀️

And this is your sign to grab a friend and bring her with you!

📍 Johnston Middle School
⏰ 6:30–8:00 PM

Experienced wrestler? Come get extra reps.

Brand new? Come learn the basics.

Just curious? Come see what we’re all about.

There’s room on the mat for you. 💕

10/20/2026

We love when our girls bring their friends!! Come hang out with us on Mondays and Wednesdays Wrestling Season will be here before you know it! North Metro Girls Wrestling

10/19/2026

It’s MORE than wrestling. 💗

Every time a girl steps onto the mat, she’s learning more than moves.

She’s learning to do hard things.
To keep going when she’s tired.
To get back up.
To trust herself.
To be confident in her strength.

Those lessons don’t stay in the wrestling room.

And that’s one of the biggest reasons we love this sport. 🤼‍♀️

10/16/2026

Everything is more fun with a friend. 💗

Have a friend who’s been talking about wrestling but hasn’t tried it yet?

Bring her!

No experience needed. No pressure. No need to know a single wrestling move.

Come meet the girls, step onto the mat and give it a try. 🤼‍♀️

Tag a girl who should wrestle with us! 👇

10/14/2026

🌟 NMGWC WRESTLER SPOTLIGHT 🌟

Today we’re celebrating Sabina!💗

💕 Favorite thing about wrestling: Sabina loves wrestling because it challenges you and makes you stronger mentally and physically.

Every girl brings something different to our wrestling room, and we love getting the chance to celebrate them.

Show Sabina some NMGWC love below! 👇💗

10/12/2026

NO SHORTCUTS. JUST REPS. 💪

Confidence isn’t built in one practice.

Neither is a great takedown.

You build them one rep, one mistake, one correction and one practice at a time.

Keep showing up. Keep learning. Keep getting better.

🤼‍♀️ Practice tonight
📍 Johnston Middle School
⏰ 6:30–8:00 PM

10/09/2026

NEW TO WRESTLING?

You belong here. 💗

You don’t need experience.
You don’t need to know the rules.
You don’t need to be “ready.”

You just need to be willing to try.

NMGWC welcomes girls of all experience levels, including girls stepping onto a wrestling mat for the very first time.

Come see what you can do. 🤼‍♀️

Address

Johnston High School
Johnston, IA
50131

Website

facebook.com

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