Prime Time for Women

11/03/2026

Join us tomorrow for another wonderful Walking to Wellness! 💕

This week, we’re welcoming Cindy Kriner, Mary Kay distributor, as she shares helpful skincare tips for menopause and beyond!

From hydration and firmness to changes in skin texture, Cindy will discuss simple ways to keep your skin looking and feeling its healthiest at every age.

📅 Wednesday, November 4
⏰ 12 PM
📍 ARCC at Hagerstown Community College

Come walk, learn, and connect with us! 💗

10/31/2026

Who says Walking to Wellness is just for walking?! 💃 Thanks to Lindsay Ridenour, our Walking to Wellness crew traded their walking shoes for dancing shoes! 😂

There were plenty of laughs, lots of movement, and some pretty impressive dance moves!

We love seeing everyone having this much fun while staying active! ❤️

10/31/2026

Walking, dancing, laughter, and a little Halloween fun! ❤️

This week’s Walking to Wellness was anything but ordinary!

Our wonderful volunteer, Dave Brechbiel, brought a skull-shaped bag filled with special surprises, giving everyone a chance to “pick his brain” and take home a little gift! 💀 Thank you, Dave, for always making things fun!

And thanks to Lindsay Ridenour, our walkers turned into dancers! There was plenty of movement, laughter, and yes… a little b***y shaking! 💃

Dr. DeSilva also shared valuable advice on aging healthfully, reminding us that building healthy habits starts with small, achievable goals and consistency.

That’s what makes Walking to Wellness so special. Every week brings something new, but the friendships, movement, learning, and laughter are always there!

We can’t wait to see what next Wednesday brings! ❤️

10/26/2026

What an unforgettable weekend celebrating the legacy of two extraordinary women! Prime Time for Women’s 7th Annual Grandma Gatewood Legacy Hike & Birthday Bash was truly one for the books! From inspiring stories and meaningful connections to breathtaking fall scenery and a wonderful celebration, this weekend was everything we hoped it would be and more!

The excitement began Thursday when Betty Kellenberger shared her incredible story at the Washington County Commission on Aging. Her presentation was so inspiring that several attendees joined us again Friday evening at Boonsboro High School to hear more!

On Saturday, we couldn’t have asked for a more beautiful day to hit the trail! The fall colors were absolutely stunning, the weather was picture-perfect, and the energy among our hikers was incredible. As we walked, we celebrated the remarkable legacies of Grandma Gatewood and Betty Kellenberger, two women who remind us that age does not define our limits and that adventure has no expiration date.

And what better way to wrap up such an amazing day than with our Birthday Bash at The 19th Hole Restaurant! Thanks to Chef Carolyne Crosby and her magical culinary talents, we enjoyed a delicious meal, wonderful company, plenty of laughter, and memories we’ll cherish for years to come.

But the most beautiful part of this weekend wasn’t just the scenery or the celebration. It was the people. The friendships, the encouragement, the stories, and the shared belief that we’re never too old to chase a dream, take on a challenge, or blaze a new trail.

To everyone who attended, hiked, volunteered, supported, and helped make our seventh annual celebration so special, THANK YOU! ❤️

Here’s to strong women, incredible adventures, and the trails still waiting to be explored. Grandma Gatewood would have been proud! 🥾🍁

Also, a huge thank you to our amazing sponsors of this event: Brand3, Inc., Matt Wagner, Visit Hagerstown & Washington County MD, Middletown Valley Bank, Boonsboro Appalachian Trail Community, We Inspire Travel Nicole Myers, LeRoy Myers & Associates Dream Vacations , Pathfinder Farm, BodySense PT (Physical Therapy) & Josie's on Main!

10/26/2026

It's Halloween week and this Wednesday's Walking 2 Wellness is going to be a little different, as we have TWO special guests joining us!

Lindsay Ridenour will be leading a group in performing the Witches Dance, inspired by viral choreography from 2016! Lindsay is a local belly dancer with over 10 years of experience, and everyone is welcome to join in the dancing!

We're also excited to welcome Dr. Janithra De Silva, a resident physician at Meritus Health and 2026 graduate of the West Virginia School of Osteopathic Medicine. She'll be discussing the importance of creating and maintaining routines as we age, and how those daily habits can support independence, safety, and overall well-being.

Join us for an afternoon of movement, learning, and connection!

Wednesday, October 28 | 12 PM
ARCC at Hagerstown Community College

Everyone is welcome! Come walk with us, learn something new, and maybe even dance a little!

10/23/2026

🥾💜 Tomorrow is the BIG DAY, and the weather is looking beautiful for a day on the trails! We are SO excited for the 7th Annual Grandma Gatewood Legacy Hike & Birthday Bash Fundraiser happening TOMORROW, Saturday, October 24!

What better way to spend a beautiful fall Saturday than enjoying the outdoors, connecting with incredible people, and celebrating the legacies of TWO trailblazing women, Emma “Grandma” Gatewood and Betty Kellenberger!

🎉 Then the celebration continues! Join us from 6–8 PM at the 19th Hole Restaurant for our Birthday Bash, featuring special guest Betty Kellenberger, who made history at age 80 as the oldest woman to thru-hike the Appalachian Trail!

We'll hear stories from her incredible journey and enjoy a delicious meal prepared by our very own Chef Carol Crosby!

💜 Beautiful fall weather, inspiring women, meaningful connections, and a celebration of history. What more could we ask for? There's still time to join us!** We would LOVE to see you tomorrow!

👉 Register here: https://primetimeforwomen.org/grandma-gatewood-legacy-hike/

10/21/2026

It’s Walking to Wellness Wednesday! 💜

When we feel better, we do better! And today, we’re talking about simple ways to help our bodies and minds feel their best!

We’re excited to welcome Suzee Cline-White as today’s guest speaker! She’ll be sharing her top 3 wellness hacks for improving energy, hydration, and brain health. Because when we feel good, we’re more motivated to get moving and stay active!

At Prime Time for Women, we believe wellness is about more than just physical activity. It’s about learning, connecting, supporting one another, and making small changes that lead to healthier, happier lives!

Join us TODAY at 12 PM at the ARCC at Hagerstown Community College!

Come for the conversation, stay for the walk, and enjoy the friendships that make Walking to Wellness so special!

We’d love to see you there!

10/20/2026

We cannot wait for the 7th Annual Grandma Gatewood Legacy Hike this Saturday! Thank you so much to Visit Hagerstown & Washington County MD for sharing!

Join in the fun and hit the trail on Sat October 24, with Prime Time for Women's 7th Annual Grandma Gatewood Hike - on her birthday, in honor of the 1rst woman to hike the Appalachian National Scenic Trail from Georgia to Maine. That day, follow in her footsteps and HIKE with Betty Kellenberger, who broke the record as the oldest woman to hike the AT! Register and more info: https://primetimeforwomen.org/grandma-gatewood-legacy-hike/

10/20/2026

What a wonderful Walking to Wellness gathering we had last week! 💜

We were delighted to welcome Dr. Barbara Spencer, Professor of Nursing at Shepherd University, and three of her nursing students for an informative and engaging conversation about osteoporosis!

Together, they helped us better understand the causes, risk factors, impact, and treatment of osteoporosis, sharing valuable knowledge to help us take charge of our health and wellness.

And the best part? They didn’t just come to teach! They stayed to walk, talk, and connect with our members! 💜

At Prime Time for Women, we believe some of the most meaningful connections happen when generations come together to learn from one another. Last week was a beautiful reminder of just that!

Ready to walk with us?

Join us TOMORROW, Wednesday, at 12 PM at the ARCC at Hagerstown Community College for another Walking to Wellness gathering!

Come for the movement, stay for the friendships, and experience the wonderful community we’re building together. We’d love to see you there! 💜