Unity Fort Worth

10/11/2026

Join us for Essential Spirituality, a seven-week journey exploring practices designed to help us awaken, grow, and live more fully.

What might we notice if we learn to see differently?

This week, we’ll explore Walsh’s practice of awakening spiritual vision—the cultivation of awareness that allows us to see more clearly and recognize the sacred in the ordinary.

Through practice and reflection, we’ll experiment with bringing a deeper quality of attention to our experience and opening ourselves to the possibility that there is more to see when we truly pay attention.

Explore the series → https://www.unityfortworth.org/essential-spirituality

10/09/2026

Sunday @ UFW — Awaken Your Spiritual Vision: What Are You Really Seeing? with Rev. Aliza

What might we notice if we learn to see differently? 👁️✨

This Sunday, we’re exploring how to look beyond our first impressions, bring greater awareness to everyday moments, and recognize the sacred in the ordinary. Sometimes, all it takes is a little more attention to discover something new in what we thought we already knew.

🗓️ Sunday at 1:00 PM
📍 Unity Fort Worth

Learn more and plan to join us:

What might we notice if we learn to see differently? This week, we’ll explore Walsh’s practice of awakening spiritual vision—the cultivation of awareness that allows us to see more clearly and recognize the sacred in the ordinary. Through practice and reflection, we’ll experiment with bringi...

10/07/2026

✨ This Week's Affirmation
I quiet my mind, become present, and open myself to the peace within stillness.

Take a breath.
Let the words settle.
Take another breath, and allow yourself to simply be present.

What might become possible if your mind was free of restlessness?

10/05/2026

Yesterday, we explored what becomes possible when we step out of the constant stream of thought and bring our attention fully to the present moment.

This week, we’re continuing the practice by making a little space for stillness each day.

This Week’s Practice: Five Minutes of Stillness
Set aside five minutes to sit quietly and bring your attention to your breathing. When your mind wanders, simply notice and gently return your attention to your breath.

There’s nothing to accomplish. Each time you notice and return, you are practicing controlling your attention and your concentration.

Continue the journey with this week's practice, reflection questions, and video from Sunday: https://bit.ly/4xVO6dy

10/04/2026

Join us for Essential Spirituality, a seven-week journey exploring practices designed to help us awaken, grow, and live more fully.

Our minds are constantly moving—planning, remembering, worrying, imagining, analyzing. What happens when we learn to become still?

This week, we’ll explore the practice of concentrating and calming the mind. We’ll have an opportunity to step out of the constant stream of thought and discover what becomes possible when we give our attention fully to the present moment.

Come slow down, settle in, and discover what you might notice when you allow yourself to simply be.

Explore the series → https://www.unityfortworth.org/essential-spirituality

10/02/2026

Sunday @ UFW → Concentrate and Calm Your Mind: Finding Stillness

Our minds are constantly moving—planning, remembering, worrying, imagining, analyzing. What happens when we learn to become still?

This Sunday, Gretchel Johnson will guide us as we explore the practice of concentrating and calming the mind. We’ll have an opportunity to step out of the constant stream of thought, give our attention fully to the present moment, and discover what becomes possible when we allow ourselves to simply be.

🗓️ Sunday at 1:00 PM
📍 Unity Fort Worth

Learn more and plan to join us:

Our minds are constantly moving—planning, remembering, worrying, imagining, analyzing. What happens when we learn to become still? This week, we’ll explore the practice of concentrating and calming the mind. We’ll have an opportunity to step out of the constant stream of thought and discover w...

09/30/2026

✨ This Week’s Affirmation
I choose the qualities I want to embody, and I put them into practice through my words, choices, and actions.

Take a breath.
Notice the words.
And let yourself feel what it means to choose how you want to show up in the world.

What quality do you want to make more visible in your life today?

09/28/2026

On Sunday, we explored ethical living as a spiritual practice—and how we can bring the qualities we value into the choices and actions of everyday life.

This Week’s Practice: Choose a Quality
Each day, choose one quality you want to embody—perhaps kindness, patience, courage, compassion, or integrity.

Ask yourself: What is one small way I can make this quality visible today?

At the end of the day, take a moment to notice where you lived that quality.

Continue the journey with this week’s practice, reflection questions, and video from Sunday: https://bit.ly/4xL91A0

09/27/2026

Join us for Essential Spirituality, a seven-week journey exploring practices designed to help us awaken, grow, and live more fully. Spirituality isn’t only about what happens within us. It also shows up in how we live. This week, we’ll explore ethical living as a spiritual practice—not as a li...

09/27/2026

Join us for Essential Spirituality, a seven-week journey exploring practices designed to help us awaken, grow, and live more fully.

Spirituality isn’t only about what happens within us. It also shows up in how we live.

This week, we’ll explore ethical living as a spiritual practice—not as a list of rules, but as an opportunity to bring our choices into greater alignment with the qualities we value. We’ll consider how acting with integrity, kindness, and awareness can change not only the lives around us, but our own experience of living.

What does it look like to let our values become visible in the way we move through the world?

Explore the series → https://www.unityfortworth.org/essential-spirituality