08/28/2026
Founded by Bob Monroe in 1974, the institute grew from his pioneering research into expanded states of awareness and out-of-body experiences.
A common misconception is that Monroe worked directly with the CIA, but this isn’t accurate. The Stargate Project was the classified DIA program exploring remote viewing. It was not related to The Monroe Institute. The famous “CIA Gateway Report” was written by U.S. Army officer Wayne McDonnell after attending Monroe programs. His analysis reflected his own interpretation, not a CIA or DIA collaboration with Monroe. They simply wanted to check out Bob’s wonderful work and see it for themselves. This is a public report that can be found online.
Our Professional Division has welcomed researchers and leaders from many fields, who attend Monroe programs as individuals seeking personal and professional growth. Our goal is to empower people to explore expanded states of awareness and unlock their highest potential.
Nestled in the Blue Ridge Mountains of Virginia, participants stay on campus while engaging in guided exercises, meditation, and Monroe Sound Science® technology in a supportive community environment.
You don’t have to travel to Virginia to experience Monroe. We offer online programs, regional workshops, retreats, and international events across dozens of countries, making expanded consciousness accessible wherever you are. Our vision is to help awaken the potential of humanity by reaching 1% of the world’s population with a direct experience of expanded awareness.
The Expand app brings Monroe Sound Science® to your fingertips with many customizable guided experiences for meditation, sleep, focus, relaxation, healing, manifestation, and consciousness exploration—wherever life takes you.
Join a Monroe Community Group to connect with fellow explorers through local meetups and virtual gatherings. Practice together, exchange insights, and become part of a supportive global community.
Whether you’re curious about meditation, lucid dreaming, consciousness research, or personal transformation, there’s a place for you at Monroe. Visit MonroeInstitute.org to discover opportunities to begin your own journey into expanded