Inward Bound Mindfulness

09/26/2026

It makes sense to be nervous before your first retreat. You’re trying something new. You’re stepping into a new place, with new people, and setting aside some everyday habits (like your phone), and practicing some new ones. This is a part of what makes retreat so special. We’re stepping into a different rhythm, together. Registration for our New Year’s retreats now open!

05/27/2026

We go inward to meet ourselves exactly where we are.
We go inward to see what is waiting to emerge.
We go inward — not alone, but together.
Summer retreat registration now open— link in bio

05/08/2026

05/01/2026

What if a week of “doing nothing” was the most important thing you did all year? We love hearing from our retreat alumni and why they choose to go on retreat, and why they choose to go inward. Thanks Claire!

04/15/2026

Do you work with teenagers and young adults?
Whether you are an educator, social worker, or counselor, you play a pivotal role in helping youth navigate the complexity of life and its challenges.
Empowering Youth, Starting with You is a two-day experiential learning mindfulness retreat offering more than just classroom and session strategies. It is immersive, dedicated time to focus on how mindfulness can support you and integrate into your work. More info and registration:
inwardboundmind.org/empowering

03/27/2026

Discover Inward Bound Mindfulness. We offer immersive mindfulness retreats for teens, empowering young leaders through compassion, self-awareness, and resilience.

10/07/2025

For those in need of safe spaces and a reminder that there is compassion, still, in this world... join us on retreat this New Year's.

Embrace the magic of Inward Bound mindfulness retreats as you ring in a new year and set intentions for yourself and a hopeful future.

December 28 - January 1
Northeast or Northern California
Tuition is on a sliding scale & scholarships are available!

For more details and to apply, visit us at inwardboundmind.org/teens (link in bio)