Inward Bound Mindfulness

05/27/2026

We go inward to meet ourselves exactly where we are.
We go inward to see what is waiting to emerge.
We go inward — not alone, but together.
Summer retreat registration now open— link in bio

05/08/2026

05/01/2026

What if a week of “doing nothing” was the most important thing you did all year? We love hearing from our retreat alumni and why they choose to go on retreat, and why they choose to go inward. Thanks Claire!

04/15/2026

Do you work with teenagers and young adults?
Whether you are an educator, social worker, or counselor, you play a pivotal role in helping youth navigate the complexity of life and its challenges.
Empowering Youth, Starting with You is a two-day experiential learning mindfulness retreat offering more than just classroom and session strategies. It is immersive, dedicated time to focus on how mindfulness can support you and integrate into your work. More info and registration:
inwardboundmind.org/empowering

03/27/2026

Discover Inward Bound Mindfulness. We offer immersive mindfulness retreats for teens, empowering young leaders through compassion, self-awareness, and resilience.

10/07/2025

For those in need of safe spaces and a reminder that there is compassion, still, in this world... join us on retreat this New Year's.

Embrace the magic of Inward Bound mindfulness retreats as you ring in a new year and set intentions for yourself and a hopeful future.

December 28 - January 1
Northeast or Northern California
Tuition is on a sliding scale & scholarships are available!

For more details and to apply, visit us at inwardboundmind.org/teens (link in bio)

10/01/2025

Last call - registration closes today! Seeking a few days of refuge and relaxation in nature? This is your opportunity.

We know times are tough, for so many reasons. This retreat is your chance to build up resilience and compassion to face the immense challenges of our time.

Come connect with fellow BIPOC young adults, talk about what is on your mind and heart, and walk away feeling restored. The mindfulness skills you learn on retreat and the friendships you make will last a lifetime.

For all details, including scholarship options, register today at www.inwardboundmind.org/refuge (link in bio)

Deadline to register is today, October 1st!

09/11/2025

Registration is closing soon for our mindfulness retreat just for BIPOC young adults, Refuge & Relaxation. Don't miss this opportunity!

Want to bring a friend? Go for it and get $50 for you, $50 for them when you apply.

For details and to apply: inwardboundmind.org/young-adult-retreats/norcal/
(link in bio)

09/08/2025

Whether you are an educator, social worker, or counselor, you play a pivotal role in caring for youth, helping them navigate the complexity of life. And you need care, too. Empowering Youth, Starting with You is just for you.

Join us for this 2-day intensive mindfulness workshop, offering more than just classroom or session strategies. It will be a dedicated space focused on how mindfulness can better support you and integrate into your youth-serving work.

You will get to:
- Dive into mini sessions from our Mindfulness Teacher Training curriculum
- Build up your relational mindfulness skills
- Share and connect within small groups
- Engage in mindful movement sessions
- Hang out with teachers and attendees over dinner

You will gain:
- Strengthened abilities to stay present, manage stress, and build effective connections
- A deeper understanding of practical mindfulness skills
- The confidence to apply your honed skills within your work
- Walk away feeling reset, renewed, and empowered!

Event details:
October 17-18
Santa Monica, CA
Bring a Friend - $50 for you, $50 for them (register for more details)

Register today!
inwardboundmind.org/empowering (link in bio)