Urban Mommy INC

06/06/2026

🔥 MOTHERHOOD REAL TALK

You don’t have to carry everyone else’s burdens to prove you’re a good mother.

Your children need a healthy mom more than they need a depleted one.

Rest is not selfish.
Boundaries are not selfish.
Choosing yourself is not selfish.

They’re necessary.

06/04/2026

Answering hard relationship questions with your teen and tween kids

One of the hardest parts of parenting after a divorce, separation, or difficult relationship is figuring out what to tell your children when they start asking grown-up questions. When my daughter w…

05/31/2026

Summer Thoughts for Moms

A mother’s love is unlike any other.

We sacrifice because we want to.
We give because we want to.
We pour into our children because we love them deeply.

Yesterday wasn’t filled with expensive plans. We attended two events, made homemade frappuccinos, climbed into bed with popcorn, and ended the night with a movie together.

And you know what?

Those are the moments that matter.

As we head into a busy summer filled with camps, vacations, sports, and endless to-do lists, don’t forget that some of the most meaningful memories cost very little. A walk around the neighborhood. Ice cream on the porch. A movie night. A drive with the windows down. A conversation before bed.

Our children won’t remember every dollar we spent.

They will remember how we made them feel.

We get just 18 summers with them before adulthood begins to call their name. Eighteen opportunities to laugh, connect, listen, teach, and simply be present.

This summer, don’t stress about making everything perfect.

Make it meaningful.

The little things often become the big things in their memories.

Here’s to slowing down, being present, and soaking up every moment we can.

❤️ Mom, this is your reminder: Your time is one of the greatest gifts you’ll ever give.

05/25/2026

The Greater You Love Yourself, The Stronger Your Intuition

There comes a point in a woman’s life where exhaustion changes her. Not the kind of exhaustion that sleep fixes.The kind that comes from overexplaining yourself. Overgiving. Overhoping. Overlooking…

05/20/2026

Somewhere along the journey…
you realize healing changes your tolerance level.

When you truly begin doing the work —
the journaling, the reflecting, the praying, the therapy, the silence, the accountability —
you stop entertaining things that drain your spirit.

You stop overexplaining yourself.
You stop tolerating disrespect disguised as “personality.”
You stop holding space for narcissistic conversations, toxic exes, manipulative coworkers, and people who only show up to disturb your peace.

Because once you discover the beautiful side of life…
the soft mornings, the quiet joy, the grounded confidence, the peace in your own home and spirit…
you protect it differently.

This is your journey.
You do not owe everyone access to you.
You owe yourself honesty first.

Healing is not becoming cold.
It’s becoming clear.

And one of the most powerful ways to begin finding your inner happiness is to start listening to yourself again.

A few things that helped me:

• Journal before you react
• Spend time alone without distractions
• Learn your emotional triggers
• Stop chasing closure from people committed to misunderstanding you
• Romanticize your own life again
• Rest without guilt
• Protect your mind like it’s sacred ground
• Speak kindly to yourself
• Let silence answer some things
• Choose peace over proving your point

Journal Prompt:
“What parts of myself have I abandoned trying to keep others comfortable?”

Another prompt:
“What does peace actually look like for me now?”

You deserve a life that feels soft, honest, grounded, and free. https://amzn.to/4dy7Qvx

05/14/2026

There’s a different kind of peace that comes when you finally understand anything you’ve been seeking or searching.

Standing on those mountains in Kentucky and Virginia, I wasn’t just looking at land. I was standing in the footsteps of the people who survived, prayed, sacrificed, migrated, loved, and kept going so I could be here.

And in that moment, I realized peace isn’t always silence.
Sometimes peace is clarity.
Sometimes it’s belonging.
Sometimes it’s finally understanding that you are the answered prayer of generations before you.

This journey wasn’t just about family history.
It was about healing.
About identity.
About reconnecting with the parts of myself that were never truly lost — just waiting to be uncovered.

When you have peace, you stop chasing who you think you should be.
You stand fully in who you are.

https://amzn.to/4uR2H96

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05/12/2026

Happy Tuesday ✨

Do something exciting for yourself today.
Take the class. Start the project. Buy the flowers. Rest. Laugh harder. Dance more.

Invest in YOU.
Your peace, your joy, your healing, your growth — it all matters.

Sometimes the smallest moments of self-expression become the biggest reminders that you are still becoming, still elevating, still worthy of pouring back into yourself. 💛

05/10/2026

What a beautiful day. Happy Mother’s Day to all the mothers, grandmothers, aunts, godmothers, bonus moms, and every woman who has stood in the gap to love, nurture, guide, and raise children along the way.

To the women who showed up with love, sacrifice, wisdom, prayers, support, and strength —You are deeply loved, valued, and appreciated today and every day. ❤️❤️ ❤️

09/03/2025

Sharing info: City Chicago Preparedness plans:

https://drive.google.com/file/d/1RduJSt0J6OhgtsgJ5C_2jYq7O487ZByz/view?usp=drivesdk

Link to zoom Family Preparedness workshops happening this week:

https://us02web.zoom.us/meeting/register/_RN1g3pwRr-VGR4EyVjQGQ?fbclid=PARlRTSAMlciRleHRuA2FlbQIxMQABp_myaKgyH23sbwJ8dVHRVbsDLM-O32kYmm0W1amjCmlYT0_4fZ5zq5CXtw5e_aem_RjAGOKkpB9vdlepXTdP1QQ #/registration

Welcome! You are invited to join a meeting: Family Preparedness Plan Workshops/ Talleres de Planificacion Familiar. After registering, you will receive a confirmation email about joining the meeting.