Care for Albania

06/10/2026

Many people believe depression is simply feeling sad.
The truth is that depression can affect nearly every aspect of a person's life.

It can show up as exhaustion, emotional numbness, loss of motivation, difficulty concentrating, irritability, hopelessness, or withdrawing from people and activities that once brought joy.

For some, depression develops gradually. Others may not even realize they are experiencing it until they feel disconnected from themselves and the world around them.

The good news is that depression is treatable, and healing is possible.

In our latest blog, we explore the signs and symptoms of depression, why it develops, and how therapy can provide support, understanding, and a path forward.

❤️ Read the full article:
https://www.chicagopsych.org/blog/depression-more-than-just-feeling-sad

👇 Let us start a conversation.

What do you wish more people understood about living with depression?

06/09/2026

💻 Can healing really happen through a screen?

Many people are surprised to discover that some of their most meaningful therapeutic conversations happen from the comfort of their own home.

Whether it is from a quiet bedroom, a kitchen table, a parked car during a lunch break, or a cozy corner of the house, online counseling creates a safe space where people can slow down, reflect, and feel heard.

Therapy is not about the office.
It is about connection, trust, safety, and having a dedicated place to explore what is happening inside.

In our latest blog, we explore how online counseling is helping people access support, build resilience, and experience real healing, regardless of distance.

❤️ Read the full article:
https://www.healthwellnesscenter.org/blog/the-screen-between-us-doesnt-make-the-healing-any-less-real

👇 We would love to hear your thoughts.

What do you think is the biggest advantage of online counseling?

06/06/2026

Dr. Sonila Sejdaras is excited to join Print Studio's Basecamp as a panelist this Saturday in Chicago.

As both a psychologist and entrepreneur, Dr. Sejdaras understands that every successful business story includes moments of uncertainty, perseverance, growth, and resilience. Her work has shown that caring for mental well-being is not separate from success. It is an essential part of it.

She is looking forward to sharing her entrepreneurial journey, connecting with fellow business owners and creatives, and participating in conversations about leadership, growth, and building sustainable businesses.

If you will be attending, be sure to stop by and connect.

📍 Humboldt Park, Chicago
📅 June 6
⏰ 10:00 AM – 4:00 PM

💬 What is one lesson entrepreneurship has taught you that changed the way you approach business or life?

06/05/2026

Many people believe avoidance is a sign of laziness, weakness, or poor discipline.

The truth is often much more complicated.

Avoidance is one of the most common ways people cope with anxiety and trauma. Whether it is avoiding difficult conversations, putting off responsibilities, withdrawing from relationships, or delaying important decisions, avoidance often develops as a way to reduce emotional discomfort and protect us from feeling overwhelmed.

While avoidance may provide temporary relief, it can also strengthen anxiety and keep us stuck in patterns that no longer serve us.

In our latest blog, we explore the powerful connection between anxiety, trauma, and avoidance, and how healing begins with understanding rather than self-criticism.

❤️ Read the full article:
https://www.chicagopsych.org/.../anxiety-trauma-and...

👇 Let us start a conversation.

Have you ever realized that something you were avoiding was connected to fear, stress, or emotional overwhelm rather than a lack of motivation?

06/03/2026

06/02/2026

Reminiscing on a night full of fun, hope, and power ❤️

We are grateful for everyone who supported us the night of the gala and continues to support us to help make a difference for kids in Albania and Kosovo 🇦🇱🇽🇰

06/02/2026

Care For Albania Annual Gala Magical Moments! 💫

11/29/2025

🇦🇱 Happy Albanian Independence Day!

Today we celebrate our roots, our resilience, and everyone who carries our culture with pride.
From one Albanian to another — and to all who share, honor, and uplift our traditions — I’m proud to be part of this community.
Gëzuar 28 Nëntorin ❤️🦅

11/21/2025

✨ Thank You to Our Bronze Sponsors! ✨

A huge thank you to Cafe Lucci and COUNTRY Financial – Ilir Numani for generously supporting our gala. Your contributions provided not only incredible food, wine, and service, but helped bring our community together for a greater purpose.

We are proud to have hosted such a successful event supporting Care for Albania—and while our roots are in serving the Albanian community, our mission extends far beyond borders. It was beautiful to see people from all parts of the world come together for one shared goal: compassion, healing, and hope.

Thank you for believing in our mission. We look forward to many more events, partnerships, and lives touched in the future.

We appreciate you—truly. ❤️