ABBA List

ABBA List ABBA List is a 501(c)3 non-profit organized to offer programs that benefit people in need. August 2010 was when the ABBA List Resource Website was launched.

The ABBA List is organized to offer programs that benefit people in need. The website lists free support resources available in local churches and in the community of Chesapeake, Virginia, and the surrounding area. In September 2012, the ABBA List was approved by the IRS as a 501(c)3 public charity and the first board of directors began their monthly meetings. January 2013, the Chesapeake Area She

lter Team (CAST), launched providing emergency overnight winter shelter to the homeless in local churches that hosted one week at a time. Eight winter seasons later, 20 churches hosted 22 weeks (5 months!) averaging 40+ guests per night.... men, women, and families. God provides and His people that answered the call to serve are blessed indeed! The 2021-2022 seasons were handled differently due to the pandemic. If interested in learning more, email [email protected]. Each of these programs is a ministry; a calling from God. Each seemed impossible, yet nothing is impossible for God. Donations are gratefully accepted. Checks are payable to:
ABBA List, PO Box 16325, Chesapeake, VA 23328
Or via PayPal or Credit Card:
https://abbalist.org/make-a-donation

God bless you!

The Story ❤️
06/14/2026

The Story ❤️

Shelter volunteers extend a hand to the most vulnerable in their co...

06/07/2026

The first time I lied on discharge paperwork, it was because an exhausted man fell asleep sitting upright in our hospital lobby with a plastic bag clutched against his chest like somebody might steal the only things he owned.

His chart said “medically stable.”

What it didn’t say was that the temperature outside had dropped to eleven degrees.

Or that the overnight shelter was already full.

Or that he kept jerking awake every few minutes whispering, “Sorry. Sorry. I’m leaving.”

Like existing too long in one place had become something he apologized for automatically.

I was fifty-six years old then, working nights as a unit secretary in a county hospital outside Dayton, Ohio. Twenty-three years behind the same scuffed desk. Same flickering fluorescent lights. Same burnt coffee sitting on the warmer until sunrise.

By that point, I could tell what kind of night it would be by the sound of the ambulance doors.

Some nights came in screaming.

Others came in shivering.

That winter, it was mostly the second kind.

The man in the lobby had come through the ER for pneumonia complications. Not bad enough to admit him. Too bad to ignore. They gave him breathing treatments, antibiotics, discharge papers, and instructions to “rest indoors.”

Indoors where, exactly, nobody asked.

He wore two different gloves. One had the fingertips cut off.

When I called security to ask if he could stay in the waiting room until morning, they gave me the same answer they always gave.

“Policy says no overnight loitering after discharge.”

Loitering.

Funny word for a sick man trying not to freeze.

He stood slowly when I told him.

Didn’t argue.

That was somehow worse.

He picked up a faded red lunchbox from under his chair. Metal. Old-fashioned. One corner dented inward like it had been kicked sometime in its life.

“I appreciate y’all,” he said quietly.

Then he coughed so hard he had to grab the wall.

I remember staring at that lunchbox.

There was a sticker peeling off the side. A cartoon astronaut.

Something about it bothered me all night after he left.

Around 5 a.m., I finally opened the employee locker beneath my desk and took out the spare blanket I kept for double shifts. Gray fleece. Cheap fabric already pilling at the edges from too many washes.

The next evening, before clocking in, I stopped at a dollar store and bought another blanket.

Then another the next week.

Then gloves.

Then knit hats.

I started keeping them in an empty supply closet beside the discharge elevators.

Nothing official.

Just things people needed after the medicine was over.

At first it was small.

A pair of sweatpants for a teenager whose clothes got cut off after a motorcycle crash.

Dry socks for a diabetic woman who walked three miles to the ER because she couldn’t afford gas.

A bus pass slipped quietly into discharge folders when nobody from billing was around.

I told myself it wasn’t a big thing.

But little things add up fast in places where people are missing everything.

One night, a nurse named Elena caught me folding donated coats in the closet.

She leaned against the doorway eating peanut butter crackers.

“You know administration’s gonna hate this if they find out.”

“I know.”

She looked at the shelves awhile.

Then she said, “My son outgrew three hoodies last month. I’ll bring them tomorrow.”

After that, people started contributing without talking much about it.

Respiratory therapists brought hand warmers.

Lab techs donated scarves.

One of the janitors, Marcus, repaired a broken coffee maker and left it beside the closet with a handwritten sign:

FREE HOT COFFEE.
DON’T ASK PERMISSION.

That made me laugh harder than it should have.

We called the little room “The Warm Closet.”

Not creative.

But honest.

By January, discharged patients started asking about it in whispers.

“Someone told me you might have gloves?”

“Do you still got blankets?”

“Could I maybe get one of those oatmeal cups?”

The shame in their voices got me every time.

Like survival was something embarrassing.

The red lunchbox man came back three weeks later.

I recognized the cough before I recognized him.

He looked thinner.

Hospital fluorescent lights have a way of making tired people look transparent.

This time, after treatment, I walked him to the closet myself.

“You can take what you need,” I told him.

He stared at the shelves for a long moment.

Then he pointed to the coffee maker.

“You folks really let people use that?”

“Till it breaks again.”

He smiled a little at that.

A real smile this time.

Not the careful kind people use when they’re trying not to inconvenience you.

While he picked through gloves, I noticed the lunchbox again.

Still clutched in one hand.

“You carry that thing everywhere?”

His expression changed immediately.

Protective.

Then embarrassed for being protective.

“It was my boy’s.”

I didn’t say anything.

People tell you things in hospitals if you stay quiet long enough.

“He died eight years ago,” he said finally. “Cancer.”

The room suddenly felt very small.

“He used to take this to kindergarten every day. Said astronauts never got scared.”

He rubbed his thumb over the peeling sticker.

“After he passed, I just… kept carrying it.”

Inside the lunchbox were exactly three things.

An inhaler.

A folded photograph.

And a peanut butter sandwich wrapped in wax paper.

That image sat in my chest for days afterward.

Not because it was dramatic.

Because it wasn’t.

Because grief so often looks ordinary.

February brought freezing rain that coated the parking lot in glass.

The ER overflowed for almost forty-eight straight hours.

Falls. Hypothermia. Asthma attacks. Panic attacks. Flu.

Everything smelled like wet wool and disinfectant.

Around midnight, administration finally noticed the Warm Closet because a supervisor saw discharged patients drinking coffee near the elevators.

I got called upstairs at 2:13 a.m.

There’s a special kind of exhaustion that comes from sitting in an office while someone in polished shoes explains liability concerns to you during a winter storm.

The director folded her hands on the desk.

“You cannot encourage dependency.”

Dependency.

Like a blanket and instant oatmeal were destroying society.

I remember feeling suddenly tired in my bones.

Not angry.

Just tired.

“I’m encouraging people not to die in the parking lot,” I said.

She sighed the way people do when compassion becomes inconvenient paperwork.

Then she told me the closet had to go by morning.

I nodded like I understood.

But when I came downstairs, the night staff was waiting.

Somebody had already heard.

Hospitals spread news faster than churches.

Marcus stood beside the coffee maker holding a roll of trash bags.

“So,” he asked, “we hiding this stuff or fighting for it?”

Elena crossed her arms.

“We fight.”

Nobody gave speeches.

Nobody clapped.

We just kept working.

At four in the morning, while freezing rain hammered the ambulance bay windows, a woman walked in carrying two giant plastic storage bins.

I recognized her immediately.

Six months earlier, she’d been discharged after sleeping in her car with her two kids during a custody mess and job loss. We’d given her winter boots from the closet because hers had split open at the soles.

Now she wore scrubs from a nursing home.

“I heard they’re shutting this down,” she said.

She opened the bins.

Inside were dozens of neatly folded thermal shirts, gloves, canned soup, and children’s coats sorted by size.

“I got back on my feet,” she said softly. “Figured somebody else should too.”

Marcus looked away real fast after that.

So did I.

At 7:30 a.m., the hospital president came downstairs unexpectedly.

I assumed we were finished.

Instead, he stood quietly near the closet watching a discharged elderly woman wrap herself in a donated coat with shaking hands.

Then he noticed the coffee maker.

The shelves.

The bus passes.

The little handwritten labels.

SOCKS

TOOTHBRUSHES

PLEASE TAKE WHAT YOU NEED

And he noticed something else too.

Nobody was leaving empty-handed.

Not one person.

He asked me one question.

“How long has this been happening?”

“About four months.”

“And the supplies?”

“Mostly staff donations.”

He nodded slowly.

That afternoon, an unused consultation office beside the lobby got reassigned officially.

Maintenance installed shelves.

Social work added resource pamphlets.

Dietary services began leaving wrapped sandwiches overnight.

The hospital even approved transportation vouchers during severe weather alerts.

Nothing miraculous happened after that.

People still suffered.

Still lost jobs.

Still slept in cars.

Still came into the ER carrying more pain than medicine could fix.

But fewer people left freezing.

And every now and then, usually near sunrise, I’d see someone standing in that little room holding a clean coat or a cup of coffee with the same stunned expression.

Like they’d forgotten kindness could still happen without somebody demanding something back.

The red lunchbox man stopped coming in after spring.

I worried about him more than I should admit.

Then one April morning, I found something sitting outside the closet door before my shift.

A brand-new red lunchbox.

Metal.

Bright enough to catch the fluorescent lights.

Inside was a note written carefully on notebook paper.

FOR SOME KID WHO NEEDS TO CARRY SOMETHING IMPORTANT.

Underneath the note was a box of peanut butter crackers and a tiny astronaut sticker.

I sat alone in that room for a long time holding that lunchbox against my chest.

People think hospitals are only places where lives end or begin.

But sometimes they are places where invisible people get seen for five more minutes than the world usually allows.

And sometimes five minutes is enough to keep somebody alive until morning.

Shared from William Carter

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country. 🇺🇸May we n...
05/24/2026

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country. 🇺🇸
May we never take their sacrifice for granted.
We pray for the families who carry both pride and loss, and for a nation that remains grateful for the freedoms purchased at such a great cost.
Lord, grant peace to the fallen, comfort to their loved ones, and unity and compassion within our communities.
With gratitude this Memorial Day. 🇺🇸

05/17/2026

Some days, peace looks like quiet water, a deep breath, and gratitude for the people who continue showing up to serve others well. ❤️ Thank you to all who serve with CAST. It would not be possible without our local volunteers.

05/07/2026

Lord, on this National Day of Prayer,
help us lead with kindness, listen with understanding, and treat one another with grace.
May we find unity even in our differences, peace in difficult moments, and compassion for our neighbors.
Guide our communities, our leaders, and our hearts toward love, respect, and hope.
Amen.

04/26/2026

We are so grateful for another wonderful Ewe Doo sale! 💛
A heartfelt thank you to the Chesapeake Master Gardeners for being such incredible hosts—as always. We’re also so thankful to Warren Farms for their support, and to our amazing community.
Your support and donations truly made a difference. We couldn’t do this without you! 💙Gum Tree Farm

🌿 Don’t miss this one — and come early! 🌿Both events are always well attended, so if you want the best selection… ⏰ get ...
04/21/2026

🌿 Don’t miss this one — and come early! 🌿
Both events are always well attended, so if you want the best selection… ⏰ get there early!
Let’s talk about the star of the show…
🐑 Ewe Poo (Ewe Doo Compost) — one of the best natural fertilizers out there!
✔️ No odor
✔️ Easy to use
✔️ Your plants will absolutely LOVE it 🌱
We’re proud to support Chesapeake Area Shelter Team (CAST) while partnering with the amazing local experts from the Chesapeake Master Gardener's Club — who will also have beautiful locally grown plants, vegetable starters, and shrubs available!
📅 Friday the 24th | 8 AM – 6 PM
📅 Saturday | 8 AM – 12 PM
✨ Come out, support a great cause, and take home something that will grow all season long.
💬 Tag a friend who loves gardening (or needs a little help 😉)

Sunday mornings are a time to pause… to reflect… and to give thanks.At Chesapeake Area Shelter Team, we’re reminded that...
04/12/2026

Sunday mornings are a time to pause… to reflect… and to give thanks.
At Chesapeake Area Shelter Team, we’re reminded that it takes a community to care for a community.
Churches opening their doors.
Volunteers showing up with willing hands.🙏
Neighbors giving what they can.
It’s never just about shelter…
It’s about dignity, compassion, and reminding someone they are not alone.
As we start this Sunday, we’re grateful for each of you who continue to be part of this mission. 💙
If you’ve ever thought about getting involved… this is your sign.
A small act of kindness can make a lasting impact.

“Whatever you did for one of the least of these… you did for me.” — Matthew 25:40Good Friday is a day to pause… and refl...
04/03/2026

“Whatever you did for one of the least of these… you did for me.” — Matthew 25:40

Good Friday is a day to pause… and reflect on love, sacrifice, and service.✝️
At Chesapeake Area Shelter Team, we see that lived out through our incredible volunteers.
The meals served, the warm beds prepared, the kindness shared—none of it happens without you.
Today feels like a meaningful reminder…
that even the smallest acts of care can make the biggest difference.
We are so grateful for each of you who shows up with compassion and heart. 💛

03/29/2026

Palm Sunday blessings 🌿
A reminder that faith in action looks like compassion, service, and community.
Grateful for all who support CAST and help us care for our neighbors in need.

Address

414 S Battlefield Boulevard
Chesapeake, VA
23322

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