Healthy Southern Midcoast

Healthy Southern Midcoast Making healthy choices easier in
Sagadahoc County, Brunswick, and Harpswell 🦞

🐈🐕Pets can't escape thirdhand smoke. It can harm them and cause bladder, nose, and lung cancer. Get the facts about thir...
05/29/2026

🐈🐕Pets can't escape thirdhand smoke. It can harm them and cause bladder, nose, and lung cancer. Get the facts about thirdhand smoke at MaineQuitLink.com. 📱Ready to quit smoking or va**ng? Call 1-800-QUIT-NOW to get started today! 👏

Spring cleaning? Don’t forget your medicine cabinet! Gather leftover, unused, or expired medications and bring them to a...
05/28/2026

Spring cleaning? Don’t forget your medicine cabinet! Gather leftover, unused, or expired medications and bring them to a Big Green Box for safe disposal. It’s an easy way to clear out clutter and help keep your home and community safe.
Visit: www.smcpme.org/med-safety/ to find a Big Green Box near you.

Kids and teens thrive when they feel seen, heard, and supported.Take time to check in, listen without judgment, and crea...
05/27/2026

Kids and teens thrive when they feel seen, heard, and supported.
Take time to check in, listen without judgment, and create spaces where young people feel safe being themselves. A simple conversation can make a big impact.

You can't see thirdhand smoke, but smoking and va**ng leave harmful chemicals that can linger for years. Know the risks ...
05/26/2026

You can't see thirdhand smoke, but smoking and va**ng leave harmful chemicals that can linger for years. Know the risks of thirdhand smoke. Learn more at MaineQuitLink.com. 📱Ready to quit smoking or va**ng? Call 1-800-QUIT-NOW to get started today! 👏

The great thing about bikes is that there is always something new to try! Download the League’s Bike Month Bingo card an...
05/15/2026

The great thing about bikes is that there is always something new to try! Download the League’s Bike Month Bingo card and do something different this Bike Month:

May is National Bike Month, promoted by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to…

Spotted at the Portland Sea Dogs game! 👀 The Maine QuitLink is ready to support you on your quit journey. Set a quit dat...
05/14/2026

Spotted at the Portland Sea Dogs game! 👀 The Maine QuitLink is ready to support you on your quit journey. Set a quit date and work towards it with free support. Call 1-800-QUIT-NOW.

It’s and Friday is ! What makes your commute by bike awesome? The fresh air? The freedom? The coffee stop? Tell us in...
05/12/2026

It’s and Friday is ! What makes your commute by bike awesome? The fresh air? The freedom? The coffee stop? Tell us in the comments!

Week is here! 🎉

Whether you're brand new to bike commuting or just trying to get back into the habit, sometimes the hardest part is convincing yourself to get out there.

Here are some of the most common bike commuting concerns, plus tips to help you overcome them! ⬇️

05/11/2026

Happy Mother's Day! In honor of all the mamas, caregivers, and village builders out there, we're pleased to extend our Early Bird ticket pricing for one more day. Get your ticket for $30 today! www.mainebreastfeeds.org/pop

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331 Maine Street
Brunswick, ME
04011

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