Healthy Southern Midcoast

Healthy Southern Midcoast Making healthy choices easier in
Sagadahoc County, Brunswick, and Harpswell 🦞

Do you need help buying food? You may qualify for SNAP benefits. Our team can help you determine eligibility and complet...
09/08/2026

Do you need help buying food?

You may qualify for SNAP benefits. Our team can help you determine eligibility and complete an application as well as find other support.

To make an appointment email: [email protected] or call 207-373-4513.

09/08/2026

Quitting can feel hard, but you do not have to do it alone. Get free help from Maine QuitLink and Baby & ME To***co Free. Join one or both programs for extra support.

Maine QuitLink offers the tools to support you in quitting smoking, va**ng, or other to***co use whenever you’re ready, no matter your journey.

Call 1-800-QUIT-NOW and Quit Like a Mainer!

09/08/2026

Hopelessness can tangle you up and make you feel like you can’t move forward. Don’t let your big feelings turn into suicidal thoughts.

Ask for help. Make a safety plan. Let 988 Maine listen.

Call or text 988 anytime. For more help and information visit heretohelpmaine.com/

08/28/2026

Your sipping point is the line between drinking a lower-risk amount of alcohol and drinking too much. Curious where you land? Take this quick, confidential quiz to see how your habits compare to others at alcoholscreening.org/ #/home

Protective factors help build youth resilience and community connection! For more tips and resources on keeping youth sa...
08/28/2026

Protective factors help build youth resilience and community connection! For more tips and resources on keeping youth safe and substance free visit smcpme.org

08/27/2026

Quit Like A Mainer today by visiting mainequitlink.com or call 1-800-QUIT-NOW to get your personalized quit plan today!

Do you have old meds taking up space in your bathroom cabinet? Do you still have that unfinished prescription you forgot...
08/27/2026

Do you have old meds taking up space in your bathroom cabinet? Do you still have that unfinished prescription you forgot to throw out?

Good news! You can dispose of unwanted/unusued/expired medications easily and safely at any Big Green Box location near you!

Check out which 24/7 collection site/police department is closest to you!

NAMI’s Back to School Guide provides is the resource for every trusted adult helping a child or young adult manage their...
08/26/2026

NAMI’s Back to School Guide provides is the resource for every trusted adult helping a child or young adult manage their mental health going into the upcoming school year from crisis and relapse plans to daily check-in questions.

Check out NAMI's Back to School guide at nami.org/BackToSchool to learn more

In a crisis, documenting emergency resources, the steps you need to take in a crisis, and how to safely address a relaps...
08/26/2026

In a crisis, documenting emergency resources, the steps you need to take in a crisis, and how to safely address a relapse can be very helpful.

As students head back to school, it's important to watch out for warning signs of crisis and/or relapse. Start the conversation today.

NAMI’s resources for families highlight ways to connect with your child, build wellness time into daily routines, and engage young people in conversations driven by compassion. Check it out at nami.org/BackToSchool

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331 Maine Street
Brunswick, ME
04011

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