06/03/2026
Thinking feels automatic, but it follows patterns. Some patterns lead to clear conclusions. Others produce inaccurate assumptions. Knowing how thinking works helps you spot unhealthy thinking. Learn when your mind is working with reality—and when it is filling gaps with assumptions.
Most people assume thinking is a single process. It isn't.
An understanding of logical vs illogical thinking is the key. It helps us to understand how the mind reaches