04/14/2026
Sparring fun! Our level 2 fighters start sparring after the foundation they build in level 1. We start slowly in each lesson and build on defensive work and pad rounds. We then spar three rounds each practice. Sparring starts light and builds as we go.
Each time our focus is on helping each other get better. No ego sparring!
This group is laying the foundation of what our West kids will do at Westside MMA at Normal West High School.
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